For today’s Pandemic Papers
interview, we don’t have to look too far in the past – less than a year! Jordan
Casey just graduated in May 2019 and like so many of our alums, she hasn’t
stopped running. Jordan was planning on running her first marathon – St. Jude’s
in Tennessee – last Saturday. Well, we know how THAT ended up. But, like Annie Gould a few weeks ago, Jordan didn’t want to let her supreme marathon fitness
go to waste, so she decided to run 1 mile each hour for 26 consecutive hours
(and yes, tack on that extra point-2 for the marathon). A unique challenge that
I knew she would be up to, and she did great with it. So this interview is
mostly about that endeavor, which she achieved from and around her home at
Ballston Lake, just north of Albany.
We love Jordan. She was one of
those heart-and-soul athletes on our team, a true leader during the greatest
era of our women’s program – which is continuing and WILL continue, thanks to
the leadership of her and her awesome teammates and classmates who have
graduated and are now join the growing ranks of beloved Forever Foxes. But, for me, Jordan was an acquired taste. I’m low-key and quiet. I
like to keep to myself in the back of the bus, reading some boring old book or
checking my email or reading the New York Times on the laptop. Jordan is
neither low-key and she’s definitely not quiet. When Jordan is in the room, you
know Jordan is in the room! So, so, so, sooooooooooooo full of life! Again, for
a shuffling, doddering old introvert like me (look below, she had to explain what tik tok is to me … she knew I
wouldn’t get that reference!), that took a little getting used to. But as
the years wore on, Jordan and I became very close. Behind all that infectious energy
of hers emerged a mature, strong, awesome young woman, and a helluva runner and
team leader too. Her close bond with her mother Jen – herself an awesome
marathoner – is pretty neat too (see picture below that Jordan drew as a child!). Her very close bond with Coach Chuck was and
is inspiring to see as well. Here, today, is Jordan’s very neat marathon story.
When did you decide you wanted to run a marathon and how did you
pick THIS marathon?
When I started helping Christine (Gambell)
train for NYC and then got to jump in and run a few miles with her and her
mom during the NYC Marathon, the energy from the race and all the people was
something that made me want to be an actual a part of it all. After
Christine finished and I realized how big what she and her mom had done was, I
wanted to do it too! I told my mom right away, and obviously she was all for it
being she's done over 20, and we did some research on the best
marathons for your first one. When we came across the Rock N Roll race
series we loved two things: 1. The fact that we could raise money for St. Jude
to compete in the event and 2. The location of Nashville. The two of us decided
we would make it into a mini-vacation for her and I and spend a few days there
and I would run the full and she would run the half. I was pretty excited to
start training and we able to run part of my first marathon with my mom.
How was your training for the marathon going before the race was
canceled?
My training was going well! I was
running 4-5 times a week and doing some bike doubles or all bike days. I
was feeling pretty good and doing some of my training runs with Shea (Bohan)
and Christine. I had gotten in my 18-mile long run before they had let us know
the race was postponed. At that time, my shin was actually starting to bug me
again and I was getting nervous it wasn't going to hold up before the date of
the race. I started biking a lot more and doing my exercises from when I was
hurt my senior year.
What were your emotions like after the race was canceled?
So going off of the last question,
when the race got postponed I was obviously very upset because I had gotten
through the bulk of my training, but at the same time there was a sense of
relief because my shin had begun to really hurt. When the
official postponement came out, it was around the time I had moved home
because of Covid-19, so I took 10 days completely off of running and stuck to
just the bike. After those 10 days, I started to ease running back in and
obviously, hence the "marathon" I just ran, my shin feels fine! Now
we're just waiting on the new date of the race.
How are you and your family managing the Covid-19 pandemic/stay at
home situation?
It's nice to be back home with my
entire family because we haven't all been together for more than a week in a
long time. I have a little set up in the kitchen with my "work
station" and my sister and brother tend to do school work in their rooms
because I'm on calls for a lot of the day. We're managing it, some days harder
and more trying on each other than others, but I am beyond lucky to be home
with my whole family, all healthy.
How has it affected your training and did you continue with your
normal marathon training or alter it?
Kinda like I was saying before, I
more altered/stopped my training because of my shin pain, but now that my shin
feels better I am back to running and biking and lifting just with a little
less structure. I don't necessarily do full long runs anymore, I'll bike
for a bit then run a few miles on "longer days," just to
preserve my shin and make sure that when I do have to start back up again
more seriously I'll be at 100 percent.
What made you decide to do the 1 mile an hour thing?
I actually saw it on tik tok
lol – Pete, tik tok is this app that people make silly little videos on and
post them. But anyways, I saw this guy who had run the LA marathon a few months
ago and was training for another one when, like me, his got postponed, so he
decided to do 1 mile an hour for 26 hours. When I saw the video, it was about
two weeks before the original date of my marathon so I told my mom my little
idea and she was, again all for it, and we decided it would be perfect to do on
the day the marathon was supposed to be. I was
very excited to do something on the day the marathon was supposed to
be because I had already invested so much time into
training and started raising money for St. Jude.
Describe how that went! Where and when did you do each mile (all
outside or some on the treadmill)? Gimme splits! You know I want the splits!
Honestly, it was so much harder
than I thought it was going to be. The hardest part being the 2am-6am window.
My body was so confused and so tired getting up to run each hour was brutal.
But other than those few hours I had a blast and really my legs felt great. I
did every run outside except from midnight until 4am, those I did on my
treadmill in my basement. And the ones where it was too dark, so the 10
and 11pm the first day and in the early morning the second day, my mom was
following me in her car up and down our road with her high beams on so I could
see. I stuck to the about half-mile long dirt road I live on for more, but I
also wanted to get off just my road so we actually drove around in between some
miles to let me run in cool places. We went to Lake George's Million Dollar Beach
for the sunrise and I ran a mile up there, we hit Saratoga State Park for a few
and also a local nature preserve with really nice trails. That was really nice
because I got to switch up the scenery a bit and lucky it was an absolutely
beautiful day too. I had a great time and the support I got from my family and
friends was incredible and beyond what I thought. It was really amazing how
much money was raised in 24 hours and how incredible I felt finishing the whole
thing. Splits are on the picture of the little board my mom made me to track
each mile :)
Chuck has supported you literally every step of the way with this.
Describe your special relationship with your very special coach -- both in
college and after college.
Yes, Chuck has been incredibly
supportive and helpful. He was an amazing coach for me at Marist and I
knew whatever I wanted to do post-collegially he would be supportive of. He
knew I didn't want to train super aggressively for the marathon, I wanted to
enjoy myself, so he helped me to come up with a plan that wasn't too much with
my work schedule, that being so so helpful. I dedicate part of being the runner
I was during college to him and his way of coaching. I am extremely grateful to
have a coach like him who still wants to help me and coach me even though I am
not technically his athlete anymore :) Him, you Pete, and all the girls have
been so supportive through all I do in my life, running and non-running, and
you all are the people that keep me motivated, I am very lucky!
Whenever we return to normal ... what are your future goals with
running? Future marathons, etc.
Oh man, I think I want to run the
real full marathon for whenever its new date is, but running has been quite
tough on my body in the last two years and I think after I do the marathon I
will stick to just some leisurely running for a bit :) Running will
forever be a part of my life, I love it too much, but I'm excited to run this
marathon for real in the future and then just relax and run a few miles every day,
mornings before work.
What advice can you give to runners to stay motivated during this
crazy time?
Make yourself a schedule and
remind yourself of your goals. I am a super scheduled person and that helps me
stay routine and get the things done that I want to get done, like running
before work. Now obviously work is a lot different so my whole schedule got
turned upside down, but when I got home I told myself that every day I would do
what I used to do, run before work and lift after work. Having that little
schedule keeps me motivated and makes me feel a little sense of normalcy
through all this. That and reminding myself, literally I use the reminders app
on my phone and I have it pop up at the beginning and end of the day, what my
end goal is and why I'm putting all this time into training. For the girls
retuning to the team next year, I think writing down what you're training for
right now and what your goals are for the next season would be so motivating
and helpful. That way you see them every morning and every night, maybe on your
mirror or something, and you know that that is what you are going out for this
run for, or doing the body weight lift you found online for, or taking that
extra time to do abs after your run for. It's so hard right now and there's so
much unknowns so if you try and do things or remind yourself of things that are
normal, staying on track can be at least a little easier.
And as I have asked everyone in this series: What message can you
give to our wonderful senior class as they continue to cope with the emotions
of losing their final outdoor track season and final few months of their senior
year?
Well for starters, y'all are so
incredible and I can't imagine having my senior year taken away from me, but
everything happens for a reason and this is a great time to find things that
bring you a sense of accomplishment, in athletics but also in your life after
college. Talk to your friends and teammates as much as you can and do things
that makes you feel successful every day. Don't spend time thinking what could
have been, think about what you can do now to give you the feelings you would
have felt if this never happened. Whether that's having Zoom happy hours or
Facetime runs or just good old phone calls, stay connected with the people you
would have been spending this time with, plan for when you're going to see each
other after this all ends. I've seen a lot of seniors I know on other teams and
our team as well doing things they maybe wouldn't have done at school because
they didn't want to hurt their training. Just find something that is
rewarding to you, running related or not, and cling onto that to help you feel
rewarded in this new chapter of your life after college.
Anything else you'd like to add ...
My little brother Jack
just committed to Marist and he plans to try out for the hockey team!
So look out for the littlest Casey on campus and when I come to his games I'll
make sure to drop by :) Thanks for featuring me on the blog, Pete, I am
very honored.
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