Sunday, May 27, 2012

Hockey/holiday weekend memories


Friday night of Memorial Day weekend, and what was I doing? Watching hockey! Huh? I’m not even a hockey fan. I just realized last year that there is actually an NHL team in Columbus. Ohio. Hmmm. Not the most avid puck fan, to be sure. But as my former colleague at Dutchess County’s Finest Daily Newspaper, Danny Pietrafesa, used to say, there’s nothing more intense than playoff hockey. Especially when it goes to overtime.

So Friday night, I fell asleep in front of Game 6 of the Eastern Conference Finals, which the Devils won in OT and eliminated the Rangers in the process. It was thrilling, non-stop action. Just like 18 years ago, on the Friday night of Memorial Day weekend, when the Devils and Rangers played Game 7 of the Eastern Conference Finals. Different outcome that game.

Why the Rain Man-like recollection of a sport in which I admittedly care little about? Well, I may not care much about hockey, but I do care a lot about my wife. And it was 18 years ago, on Friday afternoon of Memorial Day weekend, when I proposed to the love of my life, during a picnic at the Vanderbilt Mansion (I know, not the most original idea). How did we “celebrate” this memorable occasion? After telling family and friends, we watched Game 7 of Devils/Rangers, which was perhaps the best playoff game in any sport ever. It went into overtime, and the Rangers won, paving the way to their one and only Stanley Cup since 1941.

How can you not remember broadcaster Howie Rose’s memorable call of that goal (with a little help from Wikipedia)? “Matteau swoops in to intercept. Matteau behind the net, swings it in front. HE SCORES! MATTEAU!! MATTEAU!! MATTEAU!! STEPHANE MATTEAU!! AND THE RANGERS HAVE ONE MORE HILL TO CLIMB, BABY! BUT IT'S MOUNT VANCOUVER! THE RANGERS ARE HEADED TO THE FINALS!!!’’

Even Mike Francesa of WFAN was amazed at the symmetry of the Friday of Memorial Day weekend/Devils vs. Rangers. On the air Friday afternoon, previewing the upcoming playoff game, marveled at how quickly 18 years have gone, and how much has changed in that seeming blink of an eye. We’ve all gotten a lot older in those 18 years; but those 18 years went by in what seemed to be about 18 minutes. Yes, 18 years have gone by, in the blink of an eye. And this much has not changed: I watched a hockey game in which I had little rooting interest, and Heidi is still very much the love of my life.

Note to the many Ranger fans in the blogosphere: I am sorry your team was ousted from the playoffs. Such are the vagaries of the lengthy playoff system in the NHL. I guess.

Saturday, May 26, 2012

Thick as a Brick


I will preface this post (as I could every post) with the following statement: I am an idiot. OK. That’s a bit harsh. But it can often be true! Back in the winter, I agreed to pace my wife’s best friend through her first-ever half marathon, up in Lake Placid in a few weeks. Upon looking up the race, I noticed there was also a marathon, which was the second loop of the half marathon. Of course, my lunkheaded brain said, “Geez, I can pace Mary through the half marathon, and then do another lap!” Pure genius, right?

Sure thing. Except … except … except … a funny thing happened during the late winter and spring: Other than my usual morning jogs, which generally range in length from 50 minutes to an hour, I really did not do any marathon-specific training for this race! Duh. Not a great idea. Not surprising, considering our busy travel schedule. But still …

So, once our season ended, I decided I would do a crash course in aerobic, endurance training – mixing in my normal early morning jogs with as much pool running as possible. You remember this now? “Fool in the Pool?” Yup, that’s me! With the help of rehabbing XC/track team member Billy Posch, who is here for the first part of the summer, I have been hammering in the pool as a way to build enough endurance to get through this marathon.

Entering this week, I came up with the idea of doing 10 hours (running and pool-running combined) training.  Triathletes call them “bricks” – when they combine different disciplines on the same day. My “bricks” have not been true to the triathlete term, as the runs and the aqua work have been split by several hours. True bricks are continuous, from one discipline immediately into the other. Like this: Triathletes will do crazy stuff like ride a bike for 6 hours and then do a 4-hour long run (side note: a dentist acquaintance of mine who is training for an Ironman actually did this last week!). Heck, if Dr. Mike can do 10 hours of training in one day, I can squeeze it into a week. Right? Right!

Well, I am here to report that I was able to squeeze 10 hours of training into a work week (Monday through Friday). Here’s how.

Monday: am, 55 minutes with Fast Tony and Even Faster Dave; pm, 70 minutes in the pool with Posch. Total: 2:05
Tuesday: am, 45 minutes birthday run with Slow Artie (he turned 55!); pm, 60 minutes in the pool with Posch. Total: 1:45
Wednesday: am, 50 minutes fast and hilly with Fast Tony; pm, 50 minutes in the pool with Posch. Total: 1:40
Thursday: am, 55 minutes solo shuffle with the iPod; pm, 35 minutes solo in the pool (Posch lifeguarding). Total: 1:30
Friday: am, long run 2:25 (first 62 mins with Fast Tony/Faster Dave/Slow Artie); pm, 45 minutes in the pool with Posch. Total: 3:10
Total for 5 days: 10:10.

Phew. I’m getting tired just typing this. FYI. Don’t expect much out of me up in Lake Placid. This isn’t like cramming for a final exam. Marathon training needs to be built up for months, not a week or two. In fact, my son Joey is predicting a PW (Personal Worst). Thanks, pal!

Friday, May 25, 2012

Must read: Last run of the White Horse


Required reading for all followers of this fancy blog: The following New York Times article is exquisite in its reporting and writing, one of the best pure pieces of journalism I can remember. The story is about Micah True, who was made famous as “Caballo Blanco” in the book “Born to Run” (which, I hate to admit, I have not read yet … but I’m working on it now!).

Take a few minutes and check it out. You’ll be very glad you did.

Tuesday, May 22, 2012

2012 Outdoor Track Performance List: Men


100-meter dash
Jesse Aprile 11.12 MAAC
Jesse Aprile 11.18 YALE
Jesse Aprile 11.33 VASS
Jesse Aprile 11.41 MON
Tyler Schwarz 11.43 VASS
Jesse Aprile 11.47 VASS
Tyler Schwarz 11.63 MAAC
Mike McCloskey 11.66 MAAC
Darren Bushey 11.67 VASS
Mike McCloskey 11.68 VASS
Darren Bushey 11.71 MAAC
Darren Bushey 11.72 YALE
Mike McCloskey 11.85 YALE
Mike McCloskey 11.95 MON
Tyler Schwarz 11.98 MON
Darren Bushey 12.24 MON
Neal Viets 12.71 YALE
Neal Viets 12.95 VASS
Neal Viets 13.29 MON
200-meter dash
Jesse Aprile 22.38 *school record MAAC
Tyler Schwarz 23.21 MAAC
Tyler Schwarz 23.31 VASS
Darren Bushey 23.31 MAAC
Tyler Schwarz 23.52 SBU
Mike McCloskey 23.56 RICH
Darren Bushey 23.72 YALE
Darren Bushey 23.74 RICH
Mike McCloskey 23.86 MAAC
Jesse Aprile 23.92 VASS
Connor Dodge 24.02 RICH
Connor Dodge 24.05 MAAC
Darren Bushey 24.35 VASS
Mike McCloskey 24.72 VASS
Neal Viets 25.94 SBU
Neal Viets 26.01 YALE
Neal Viets 26.29 VASS
Neal Viets 26.68 MON
400-meter dash
Connor Dodge 55.26 VASS
Dan Conklin 53.17 YALE
800-meter run
David Marthy 1:54.64 MAAC
David Marthy 1:54.66 PRI2
Matt Panebianco 1:58.24 YALE
Chris Vanzetta 1:58.62 YALE
Kyle Havard 1:58.66 YALE
Arquimedes DelaCruz 1:59.04 YALE
Tom Lipari 1:59.07 BUCK
Bryan Buttigieg 1:59.87 MAAC
Bryan Buttigieg 2:01.17 YALE
Bryan Buttigieg 2:01.73 SBU
Dan Conklin 2:02.74 SBU
Kyle Havard 2:03.88 MON
Bryan Buttigieg 2:03.91 MON
Andrew James 2:04.77 VASS
Ryan Fitzsimons 2:08.36 RICH
Adam Osowski 2:09.17 MON
Adam Osowski 2:13.61 YALE
Adam Osowski 2:15.61 SBU
1500-meter run
Kyle Havard 3:59.36 BUCK
Tom Lipari 3:59.38 BUCK
Arquimedes DelaCruz 4:00.00 YALE
Tom Lipari 4:00.86 PRI2
Kyle Havard 4:03.14 RICH
Tom Lipari 4:05.67 RICH
Ken Walshak 4:08.12 YALE
David Marthy 4:09.06 MON
Matt Panebianco 4:10.52 RICH
Kyle Havard 4:11.20 MAAC
Kyle Havard 4:13.06 MON
Chris Reynolds 4:13.62 MVAS
Matt Flint 4:15.92 YALE
Ryan Scrudato 4:16.86 MON
Kyle Hannafin 4:16.95 SBU
Brian Townsend 4:16.99 SBU
Mark Valentino 4:17.13 MON
Chris Reynolds 4:18.58 SBU
Brian Townsend 4:19.93 MON
Nick Hughes 4:20.39 MON
Kyle Hannafin 4:22.19 MON
Isaiah Miller 4:22.91 MVAS
Ryan Brown 4:24.97 MON
Andrew James 4:26.52 SBU
Matt Flint 4:31.04 MON
Mike Keegan 4:31.72 VASS
Adam Osowski 4:32.30 MVAS
3,000-meter run
Nick Salek 9:09.26 RICH
Brian Townsend 9:14.19 SBU
Mike Clausen 9:46.11 SBU
5,000-meter run
Will Griffin 14:42.55 MAAC
Ken Walshak 14:52.43 SAMH
Will Griffin 14:56.98 SAMH
Joel Moss 15:05.72 RICH
Joel Moss 15:21.07 MAAC
Mark Valentino 15:22.34 BUCK
Ian Dorset 15:22.35 BUCK
Nick Salek 15:24.07 MON
Ian Dorset 15:28.08 MAAC
Ryan Scrudato 15:29.37 YALE
Mark Valentino 15:29.96 MAAC
Ian Dorset 15:30.74 YALE
Billy Posch 15:32.52 MON
Tom Lipari 15:32.70 MAAC
Brian Townsend 15:32.82 YALE
Brian Townsend 15:34.04 MAAC
Brian Townsend 15:34.41 BUCK
Ryan Scrudato 15:37.23 RICH
Billy Hild 15:38.24 YALE
Nick Salek 15:42.92 BUCK
Ian Dorset 15:44.18 RICH
Mohamed Eid 15:44.37 MON
Billy Hild 15:44.67 MON
Justin Tampellini 15:45.19 MON
Mike Keegan 15:48.90 MON
Justin Tampellini 15:55.83 YALE
Justin Tampellini 15:58.38 BUCK
Ryan Scrudato 16:00.63 MON
Nick Salek 16:04.66 YALE
Brian Townsend 16:06.84 MON
Billy Posch 16:07.04 RICH
Ryan Brown 16:08.80 MON
Ryan Brown 16:11.24 RICH
Nick Salek 16:14.32 MVAS
Ryan Brown 16:17.15 VASS
Nick Hughes 16:17.64 VASS
Kevin O’Sullivan 16:18.79 MVAS
Tommy Lappas 16:24.52 MVAS
Tommy Lappas 16:25.18 YALE
Chris Reynolds 16:27.71 VASS
Rob Gorski 16:36.43 YALE
Patrick Deedy 16:36.51 MON
Pat Deedy 16:41.99 YALE
Doug Ainscow 16:46.64 YALE
Mike Nicoletti 16:49.84 MON
Pat Deedy 16:50.56 VASS
Doug Ainscow 17:00.10 VASS
Mike Nicoletti 17:01.29 VASS
Dominick Corradi 17:05.73 MON
Dominick Corradi 17:36.41 VASS
Dominick Corradi 17:39.65 MVAS
10000-meter run
Will Griffin 30:15.92 *IC4A All East
Will Griffin 30:40.20 *IC4A qualifier MSAC
Joel Moss 31:08.95 PENN
Joel Moss 31:22.95 MAAC
Ken Walshak 31:50.68 MSAC
Arquimedes DelaCruz 31:51.08 RICH
Joel Moss 31:55.22 SAMH
Billy Hild 32:18.30 MAAC
Billy Hild 32:34.05 RICH
Brian Townsend 32:42.58 MAAC
Ryan Scrudato 32:44.15 BUCK
Justin Tampellini 33:00.98 MAAC
Mohamed Eid 33:50.56 SBU
Rob Gorski 34:14.89 MON
Justin Tampellini 34:23.97 SBU
Tommy Lappas 34:20.82 MON
Ryan Brown 34:32.88 MVAS
Rob Gorski 34:41.04 MVAS
Mike Nicoletti 34:48.31 MON
Ian Dorset 35:02.96 SBU
Doug Ainscow 35:09.07 MVAS
Tommy Lappas 35:14.51 SBU
Luke Shane 35:31.66 MVAS
Doug Ainscow 35:44.68 SBU
Doug Ainscow 36:01.81 MON
Rob Gorski 36:36.05 SBU
Dominick Corradi 36:37.27 SBU
400-meter hurdles
Mike Clifford 56.96 MAAC
Mike Clifford 58.80 YALE
Mike Clifford 59.28 VASS
Mike Clifford 1:01.05 SBU
Mike Clifford 1:01.19 MON
3000-meter steeplechase
Arquimedes DelaCruz 9:08.58 *IC4A qualifier MSAC
Arquimedes DelaCruz 9:09.78 IC4A
Arquimedes DelaCruz 9:10.05 *IC4A qualifier SAMH
Arquimedes DelaCruz 9:12.25 *IC4A qualifier MAAC
Ken Walshak 9:17.58 MAAC
Tom Lipari 9:29.70 MAAC
Ken Walshak 9:30.28 RICH
Mark Valentino 9:30.54 *USA Junior qualifier MAAC
Mark Valentino 9:32.46 *USA Junior qualifier PENN
Tom Lipari 9:36.63 YALE
Mark Valentino 9:37.71 *USA Junior qualifier RICH
Mark Valentino 9:42.62 MON
Matt Flint 9:49.33 MAAC
Nick Hughes 9:55.14 MAAC
Nick Hughes 9:55.98 YALE
Ryan Fitzsimons 9:56.46 MAAC
Nick Hughes 9:57.82 MON
Ryan Fitzsimons 9:57.86 BUCK
Chris Reynolds 10:02.42 YALE
Ryan Fitzsimons 10:07.15 MON
Ryan Fitzsimons 10:10.59 RICH
Nick Hughes 10:20.59 RICH
Chris Reynolds 10:23.34 MON
400-meter relay
Marist (Mike McCloskey, Tyler Schwarz, Darren Bushey, Jesse Aprile) 43.00 *school record VASS
Marist (Mike McCloskey, Tyler Schwarz, Darren Bushey, Jesse Aprile) 43.33 *ties school record RICH
Marist (Mike McCloskey, Tyler Schwarz, Darren Bushey, Jesse Aprile) 43.35 MAAC
Marist (Mike McCloskey, Tyler Schwarz, Darren Bushey, Jesse Aprile) 43.71 MON
Marist (Mike McCloskey, Connor Dodge, Darren Bushey, Jesse Aprile) 44.07 PENN
Marist (Mike McCloskey, Connor Dodge, Darren Bushey, Jesse Aprile) 44.56 YALE
1600-meter relay
Marist (Dan Conklin, Chris Vanzetta, Kyle Havard, Mike McCloskey) 3:26.32 MAAC
Marist (David Marthy, Bryan Buttigieg, Adam Osowski, Kyle Hannafin) 3:44.29 MON
3200-meter relay
Marist (Chris Vanzetta, David Marthy, Matt Panebianco, Kyle Havard) 7:40.65 *school record IC4A
 Marist (Chris Vanzetta, David Marthy, Matt Panebianco, Kyle Havard) 7:41.68 *school record, IC4A qualifier BUCK
Marist (Chris Vanzetta, David Marthy, Matt Panebianco, Kyle Havard) 7:44.04 MAAC
Marist (Chris Vanzetta, Tom Lipari, Kyle Havard, Matt Panebianco) 7:48.55 *school record RICH
Marist (Dan Conklin, Mark Valentino, Bryan Buttigieg, Andrew James) 8:28.65 SBU
Sprint medley relay
Marist (Mike McCloskey, Darren Bushey, Connor Dodge, Chris Vanzetta) 3:39.71 MON
Javelin
Julian DeZao 48.31 meters MON
Jake Akey 44.25 meters MAAC
Jake Akey 42.68 meters VASS
Jake Akey 42.51 meters SBU
Jake Akey 38.89 meters YALE
Jake Akey 38.47 meters MON
Hammer throw
Sean Ellman 32.41 meters MVAS
Sean Ellman 32.39 meters SBU
Sean Ellman 31.09 meters VASS
Long jump
Jesse Aprile 6.60 meters YALE
Jesse Aprile 6.14 meters MAAC

KEY TO MEETS
MON = Monmouth Season Opener
RICH = Fred Hardy Invitational at Richmond
SBU = Stony Brook
SAMH = Sam Howell Invitation, Princeton
VASS = April Invitational, Vassar College
BUCK = Bison Invitational, Bucknell University
MSAC = Mt. SAC Relays
PRI2 = Larry Ellis Invitation, Princeton
PENN = Penn Relays
YALE = Yale Springtime Invitational
MVAS = Matthew Vassar Open, Vassar College
MAAC = MAAC Championships
IC4A = IC4A Championships