Our team is on the bus home now from a long but productive
three days in Virginia. I have been tracking the real-time results on my laptop
and with the constant buzzing and ringing of my cell phone, which has had to be
charged repeatedly throughout both days. Here are all the results and as many
splits as could be cobbled together from both days. Thanks for all those on the
ground in VA who helped me stay connected to the team that I love so much.
Colonial Relays
Williamsburg, VA
Friday and Saturday,
April 3-4, 2015
Complete men’s
results and splits
100-meter dash
46. Tyler Schwarz 11.49
59. Brandon Heard 12.05
200-meter dash
63. Matt Edwards 23.11
78. Joe Cafaro 23.77
400-meter dash
56. Tim Johnson 52.00
800-meter run
20. Nate Lungarini 2:00.33
29. Nestor Taylor 2:01.28
30. Kyle Heubner 2:01.30
1,500-meter run,
University
3. Steven Morrison 4:01.13
62, 2:09 (67), 3:16 (67), 4:01.13 (45.13)
24. Charlie Ropes 4:14.33
72, 2:20 (68), 3:26 (66), 4:14.33 (48.33)
25. Pat Rynkowski 4:14.44
72, 2:20 (68), 3:26 (66), 4:14.44 (48.44)
29. Kyle Hannafin 4:18.35
72, 2:21 (69), 3:29 (68), 4:18.35 (49.35)
3,000-meter run,
University Division
2. Johnny Lee 9:02.05
5,000-meter run,
University
6. Stefan Morton 15:26.27
74, 2:30 (76), 3:43 (73), 4:57 (74)
6:10 (73), 7:25 (75), 8:39 (74), 9:51 (72)
11:05 (74), 12:20 (75), 13:35 (75), 14:49 (74)
15:26.27 (37.27)
19. Joe Miller 15:51.43
75, 2:30 (75), 3:43 (73), 4:58 (75)
6:14 (76), 7:32 (78), 8:50 (78), 10:09 (79)
11:26 (77), 12:45 (79), 14:04 (79), 15:18 (74)
15:51.43 (33.43)
22. Steven Rizzo 16:02.06
76, 2:32 (76), 3:46 (74), 4:58 (72)
6:14 (76), 7:28 (74), 8:45 (77), 10:04 (79)
11:23 (79), 12:42 (79), 14:02 (80), 15:21 (79)
16:02.06 (41.06)
10,000-meter run
5. Spencer Johnson 31:33.59
78, 2:34 (76), 3:47 (73), 5:02 (75)
6:16 (74), 7:31 (75), 8:47 (76), 10:03 (76)
11:09 (76), 12:35 (76), 13:51 (76), 15:07 (76)
16:22 (75), 17:36 (74), 18:53 (77), 20:09 (76)
21:24 (75), 22:39 (75), 23:55 (76), 25:13 (78)
26:31 (78), 27:48 (77), 29:05 (77), 30:22 (77)
31:33.59 (71.59)
110-meter hurdles
20. Hakim Cunningham 15.01
400-meter hurdles
31. Hakim Cunningham 57.16
3,000-meter
steeplechase
8. Ken Walshak 9:29.44
9. Mark Valentino 9:30.40
1,600-meter relay
20. Marist (Hakim Cunningham 52.0, Zach Berzal 51.9, Kyle
Heubner 52.8, Tim Johnson 51.2) 3:28.11
Sprint medley relay
15. Marist (Brandon Heard 23.6, Joe Cafaro 24.5, Matt
Edwards 51.6, Mark Vuono 2:00.8) 3:40.73
3,200-meter relay
15. Marist (Nestor Taylor 1:59.9, Nate Lungarini 2:01.7,
Josh Siegel 2:02.5, Kyle Heubner 2:00.1) 8:04.38
6,000-meter relay
14. Marist A (Steven Morrison 4:08, Ken Walshak 4:10, Stefan
Morton 4:10, Joe Miller 4:10) 16:39.29
22. Marist B (Pat Rynkowski 4:14, Kyle Hannafin 4:12,
Charlie Ropes 4:16, Mark Vuono) 17:06.91
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