Friday, February 5, 2016

Metro Championships: Women's results and splits

Metropolitan Indoor Championships
Friday, February 5, 2016
Ocean Breeze, Staten Island
Women’s results and splits
60-meter dash
17. Ashley Haynes 8.10
25. Lauren Adams 8.59
200-meter dash
21. Danisha Craig 27.09
26. Ericka Stewart 27.73
28. Emma Schweitzer 28.32
400-meter dash
16. Danisha Craig 1:00.90
21. Courtney Cartwright 1:02.83
500-meter dash
9. Debbie Boerke 1:17.52
800-meter run
11. Jenn Horner 2:23.78
32.5, 66.4 (33.9), 1:43.4 (37.0), 2:23.50 (40.10)
17. Alyssa Hurlbut 2:28.83
34.0, 70.2 (36.2), 1:48.0 (37.8), 2:28.63 (40.63)
20. Katherine Mellitt 2:32.47
35.4, 73.1 (37.7), 1:52.4 (39.3), 2:32.47 (40.07)
Mile run
5. Marissa Porter 5:10.64
37.6 (209 meters), 75.4 (37.8), 1:54.4 (39.0), 2:34.4 (40.0), 3:10.0 (39.6), 3:53.6 (39.6), 4:32.5 (38.9), 5:10.64 (38.14)
16. Roxy Novo 5:28.85
40.7 (209 meters), 81.4 (40.7), 2:04.7 (40.3), 2:42.4 (40.7), 3:23.8 (41.4), 4:06.5 (42.7), 4:48.5 (42.0), 5:28.85 (40.35)
3,000-meter run
2. Kristen Traub 10:06.34
38, 77 (39), 1:57 (40), 2:37 (40), 3:18 (41)
3:59 (41), 4:40 (41), 5:20 (40), 6:01 (41), 6:43 (42)
7:23 (40), 8:05 (42), 8:47 (42), 9:27 (40), 10:06.34 (39.34)
Kilometer splits: 3:18, 3:25, 3:23.34
14. Kim Schwartz 11:08.79
39, 81 (42), 2:04 (43), 2:47 (43), 3:30 (43)
4:12 (42), 4:55 (43), 5:38 (43), 6:22 (44), 7:07 (45)
7:54 (47), 8:43 (49), 9:33 (50), 10:21 (48), 11:08.79 (47.79)
Kilometer splits: 3:30, 3:37, 4:01.79
17. Lizzy Peper 11:12.99
42, 85 (43), 2:09 (44), 2:53 (44), 3:37 (44)
4:22 (45), 5:07 (45), 5:52 (45), 6:38 (46), 7:23 (45)
8:10 (47), 8:56 (46), 9:43 (47), 10:29 (46), 11:12.99 (43.99)
Kilometer splits: 3:37, 3:46, 3:49.99
18. Kerri Flynn 11:15.07
41, 84 (43), 2:09 (45), 2:55 (46), 3:41 (46)
4:26 (45), 5:11 (45), 5:57 (46), 6:42 (45), 7:28 (46)
8:13 (45), 8:58 (45), 9:43 (45), 10:29 (46), 11:15.07 (46.07)
Kilometer splits: 3:41, 3:47, 3:47.07
5,000-meter run
12. Bianca Luparello 19:26.84
39, 84 (45), 2:08 (44), 2:52 (44), 3:36 (44)
4:20 (44), 5:05 (45), 5:52 (47), 6:38 (46), 7:25 (47)
8:12 (47), 9:00 (48), 9:47 (47), 10:36 (49), 11:25 (49)
12:15 (50), 13:04 (49), 13:52 (48), 14:40 (48), 15:30 (50)
16:19 (49), 17:07 (48), 17:55 (48), 18:42 (47), 19:26.84 (44.84)
Kilometer splits: 3:36, 3:49, 4:00, 4:05, 3:56.84
13. Hannah Albert 19:34.63
40, 86 (46), 2:11 (45), 2:54 (43), 3:38 (44)
4:22 (44), 5:07 (45), 5:52 (45), 6:38 (46), 7:25 (47)
8:12 (47), 9:00 (48), 9:47 (47), 10:36 (49), 11:26 (50)
12:16 (50), 13:05 (49), 13:54 (49), 14:42 (48), 15:32 (50)
16:21 (49), 17:10 (49), 18:00 (50), 18:48 (48), 19:34.63 (46.63)
Kilometer splits: 3:38, 3:47, 4:01, 4:06, 4:02.63
60-meter hurdles
17. Alex Hernandez 11.00
1,600-meter relay
9. Marist (Courtney Cartwright 64.7, Olivia Jaquith 62.3, Emma Schweitzer 66.3, Ericka Stewart 62.8) 4:15.17
High jump
6. Fallon Quigley 1.50 meters
Women’s team standings

11 of 15 with 15.5 points

Metro Championships: Men's results and splits

Metropolitan Indoor Championships
Friday, February 5, 2016
Ocean Breeze, Staten Island
Men’s results and splits
60-meter dash
14. Joe Cafaro 7.50
200-meter dash
22. Hakim Cunningham 23.66
23. Joe Cafaro 23.96
400-meter dash
13. Tim Johnson 51.26
17. Zach Berzal 52.62
22. Josh Hindle 53.81
800-meter run
9. Brian Henderson 1:58.62
28, 58 (30), 1:29 (31), 1:58.62 (29.62)
10. Josh Siegel 1:59.19
28, 58 (30), 1:28 (30), 1:59.19 (31.19)
21. Jon Coogan 2:06.41
28, 59 (31), 1:32 (33), 2:06.41 (34.41)
22. Ricky Willi 2:07.70
29, 60 (31), 1:32 (32), 2:07.07 (35.07)
1,000-meter run
9. Anthony Colasanto 2:39.09
30.7, 62.6 (31.9), 1:36.6 (33.0), 2:07.8 (32.2), 2:39.09 (31.29)
3,000-meter run
8. Mark Valentino 8:51.57
35, 71 (36), 1:49 (38), 2:25 (36), 2:59 (34)
3:05 (36), 4:10 (35), 4:45 (35), 5:20 (35), 5:54 (34)
6:29 (35), 7:03 (36), 7:38 (35), 8:14 (36), 8:51.57 (37.57)
Kilometer splits: 2:59, 2:55, 2:57.57
60-meter hurdles
2. Hakim Cunningham 8.34
3,200-meter relay
3. Marist (Drew Burns 2:00.6, Nestor Taylor 1:56.9, Mark Vuono 1:58.2, Nate Lungarini 1:58.9) 7:54.99
Drew Burns: 29, 60 (31), 1:31 (31), 2:00.6 (29.6)
Nestor Taylor: 28, 57 (29), 1:27 (30), 1:56.9 (29.9)
Mark Vuono: 27, 56 (29), 1:27 (31), 1:58.2 (31.2)
Nate Lungarini: 28, 59 (31), 1:28 (29), 1:58.9 (30.9)
Men’s team standings

10 of 13 with 14 points

Metro Championships: Let it snow ... or not

Once again, Poughkeepsie was the place to be in the winter. Who knew? While our friends and family to the south of us dealt with snow earlier this morning, we were free and clear in the majestic mid-Hudson Valley. Stony Brook University was snowed in on Long Island and did not make the trip to Ocean Breeze for the Mets today. As the northernmost school in the Met Conference, usually WE are the ones who deal with winter weather on a more frequent basis. Not in 2016! We remained snow free. The rest of the Metro Conference had snow to varying degrees. Today's meet went quickly and smoothly, with some excellent performances all around. Statistics to follow in the coming posts ...

Wednesday, February 3, 2016

Metro Championships: Time schedule and order of events

Next up for the indoor track season is Friday's Metropolitan Indoor Championships, at Ocean Breeze on Staten Island. We will be bringing a partial squad of men and women to the meet, with the hopes of achieving some excellent performances in a strong league. Here is the time schedule for Friday.

Track events, all events women/men, fast to slow
Note: Meet will be rolling schedule and may move ahead
2 p.m.: 5,000-meter run
2:40 p.m.: 60-meter HH trials
2:55 p.m.: 60-meter dash trials
3:18 p.m.: 60-meter HH finals (men then women)
3:25 p.m.: Heptathlon hurdles
3:33 p.m.: 60-meter dash final
3:40 p.m.: Mile run
4:05 p.m.: 400-meter dash
4:25 p.m.: 500-meter run
5 p.m.: 800-meter run
5:25 p.m.: 1,000-meter run
5:45 p.m.: 200-meter dash
6:20 p.m.: 3,000-meter run
6:45 p.m.: DMR
7:10 p.m.: 4x800 relay
7:30 p.m.: 4x400 relay
Field event
Women's high jump, to follow 60-meter dash final (1.45m is opening height)

Hope to see you there.

Sunday, January 31, 2016

BU Terrier: Men's results and splits

A few more highlights to go along with the ones already mentioned:

--Four men sub-2:00 in the 800 meters
--Personal-best times by Brian Henderson (1,000), Zach Toner and Ricky Willi (mile), Stefan Morton (by 10 seconds!), Joe Miller (by 12 seconds!) and Palmer Weimann (all in the 3,000), Steven Rizzo (5,000).
--The aforementioned school record (Tim Johnson, 200) and sub-15:00 (Dietrich Mosel), and the heat winners.
Terrier Invitational
Boston University
Saturday, January 30, 2016
Men’s results and splits
60-meter dash
80. Joe Cafaro 7.46
200-meter dash
86. Tim Johnson 22.61 *school record, old record 22.71 by Jesse Aprile in 2014
165. Joe Cafaro 24.03
168. Josh Hindle 24.09
400-meter dash
122. Zach Berzal 52.18
140. Josh Hindle 53.53
150. Jon Coogan 56.19
500-meter dash
58. Nate Lungarini 1:08.49
800-meter run
67. Nestor Taylor 1:57.15
26.8, 56.1 (29.3), 1:26.3 (30.2), 1:57.15 (30.85)
86. Mark Vuono 1:58.54
26.9, 56.5 (29.6), 1:26.7 (30.2), 1:58.54 (31.84)
92. Josh Siegel 1:59.07
27.5, 57.8 (30.3), 1:28.5 (30.7), 1:59.07 (30.57)
93. Drew Burns 1:59.27
28.2, 58.5 (30.3), 1:26.3 (30.2), 1:59.27 (32.97)
113. Sami Ellougani 2:01.47
28.0, 57.0 (29.0), 1:27.8 (30.8), 2:01.47 (33.67)
116. Anthony Colasanto 2:02.00
27.7, 57.6 (29.9), 1:29.4 (31.8), 2:02.00 (31.60)
1,000-meter run
43. Brian Henderson 2:34.83
29.1, 60.0 (30.9), 1:32.4 (32.4), 2:04.5 (32.1), 2:34.83 (30.43)
Mile run
131. Zach Toner 4:31.64
33, 66 (33), 1:40 (34), 2:16 (36), 2:51 (35), 3:25 (34), 3:57 (32), 4:31.64 (34.64)
156. Ricky Willi 4:37.31
35, 69 (34), 1:43 (34), 2:17 (34), 2:53 (36), 3:29 (36), 4:04 (35), 4:37.31 (33.31)
3,000-meter run
67. Stefan Morton 8:32.72
34, 70 (36), 1:43 (33), 2:17 (34), 2:50 (33)
3:24 (34), 3:58 (34), 4:32 (34), 5:06 (34), 5:41 (35)
6:15 (34), 6:49 (34), 7:24 (35), 7:58 (34), 8:32.72 (34.72)
Kilometer splits: 2:50, 2:51, 2:51.72
102. Joe Miller 8:46.09
35, 71 (36), 1:46 (35), 2:21 (35), 2:55 (34)
3:30 (35), 4:05 (35), 4:40 (35), 5:16 (36), 5:51 (35)
6:26 (35), 7:00 (34), 7:35 (35), 8:11 (36), 8:46.09 (35.09)
Kilometer splits: 2:55, 2:56, 2:55.09
113. Palmer Weimann 8:51.51
35, 72 (37), 1:48 (36), 2:23 (35), 2:56 (33)
3:31 (35), 4:06 (35), 4:41 (35), 5:17 (36), 5:53 (36)
6:29 (36), 7:05 (36), 7:41 (36), 8:18 (37), 8:51.51 (33.51)
Kilometer splits: 2:56, 2:57, 2:58.51
5,000-meter run
30. Dietrich Mosel 14:49.74
37, 72 (35), 1:47 (35), 2:22 (35), 2:57 (35)
3:33 (36), 4:09 (36), 4:45 (36), 5:21 (36), 5:58 (37)
6:34 (36), 7:10 (36), 7:47 (37), 8:24 (37), 9:00 (36)
9:35 (35), 10:11 (36), 10:48 (37), 11:25 (37), 12:01 (36)
12:36 (35), 13:11 (35), 13:45 (34), 14:18 (33), 14:49.74 (31.74)
Kilometer splits: 2:57, 3:01, 3:02, 3:01, 2:48.74
48. Steven Rizzo 15:06.14
37, 72 (35), 1:48 (36), 2:23 (35), 2:59 (36)
3:35 (36), 4:10 (35), 4:46 (36), 5:22 (36), 5:59 (37)
6:35 (36), 7:12 (37), 7:49 (37), 8:25 (36), 9:02 (37)
9:37 (35), 10:13 (36), 10:49 (36), 11:26 (37), 12:03 (37)
12:40 (37), 13:17 (37), 13:54 (37), 14:30 (36), 15:06.14 (36.14)
Kilometer splits: 2:59, 3:00, 3:03, 3:01, 3:03.14
64. Mark Valentino 15:26.02
37, 71 (34), 1:47 (36), 2:22 (35), 2:57 (35)
3:33 (36), 4:09 (36), 4:45 (36), 5:21 (36), 5:58 (37)
6:34 (36), 7:11 (37), 7:48 (37), 8:25 (37), 9:02 (37)
9:37 (35), 10:14 (37), 10:49 (35), 11:27 (38), 12:04 (37)
12:43 (39), 13:23 (40), 14:03 (40), 14:45 (42), 15:26.02 (41.02)
Kilometer splits: 2:57, 3:01, 3:04, 3:02, 3:22
71. Matt Baffuto 15:35.54
35, 71 (36), 1:47 (36), 2:24 (37), 2:58 (34)
3:34 (36), 4:10 (36), 4:46 (36), 5:22 (36), 5:58 (36)
6:34 (36), 7:11 (37), 7:47 (36), 8:24 (37), 9:01 (37)
9:38 (37), 10:17 (39), 10:55 (38), 11:34 (39), 12:14 (40)
12:54 (40), 13:35 (41), 14:15 (40), 14:56 (41), 15:35.54 (39.54)
Kilometer splits: 2:58, 3:00, 3:03, 3:13, 3:21.54)
85. Mike Kennedy 15:59.36
37, 74 (37), 1:51 (37), 2:28 (37), 3:05 (37)
3:42 (37), 4:19 (37), 4:56 (37), 5:33 (37), 6:10 (37)
6:47 (37), 7:24 (37), 8:02 (38), 8:40 (38), 9:19 (39)
9:58 (39), 10:37 (39), 11:17 (40), 11:57 (40), 12:37 (40)
13:17 (40), 13:57 (40), 14:37 (40), 15:18 (41), 15:59.36 (41.36)
Kilometer splits: 3:05, 3:05, 3:09, 3:18, 3:22.36
60-meter hurdles
31. Hakim Cunningham 8.54
1,600-meter relay
36. Marist A (Zach Berzal 51.9, Mark Vuono 52.2, Nate Lungarini 51.5, Tim Johnson 50.1) 3:26.13
49. Marist B (Drew Burns 52.1, Nestor Taylor 52.4, Josh Siegel 53.0, Anthony Colasanto 54.2) 3:32.13


BU Terrier: Dietrich Mosel cracks 15:00 for 5km

Congratulations to sophomore Dietrich Mosel for shattering his 5km personal best time and becoming the 12th fastest individual in school history in the event. He also becomes the 23rd man in school history to break 15 minutes for 5,000 meters, and he did it with a monstrous last five laps. Deet's previous PR was 15:22, so this was a major breakthrough effort and we are proud of him. Here are his splits and an updated all-time 5km list. Nicely done, Deet!
5,000-meter run
30. Dietrich Mosel 14:49.74
37, 72 (35), 1:47 (35), 2:22 (35), 2:57 (35)
3:33 (36), 4:09 (36), 4:45 (36), 5:21 (36), 5:58 (37)
6:34 (36), 7:10 (36), 7:47 (37), 8:24 (37), 9:00 (36)
9:35 (35), 10:11 (36), 10:48 (37), 11:25 (37), 12:01 (36)
12:36 (35), 13:11 (35), 13:45 (34), 14:18 (33), 14:49.74 (31.74)
Kilometer splits: 2:57, 3:01, 3:02, 3:01, 2:48.74

UPDATED ALL-TIME 5K LIST
The following Marist College men’s distance runners have eclipsed the 15-minute barrier for 5,000 meters on the track (indoors or outdoors).
Girma Segni, 14:18.42, 2009*
Will Griffin, 14:23.43, 2013 **
Arquimedes DelaCruz, 14:29.82, 2013
Adam Vess, 14:33.41, 2008
Peter Pazik, 14:35.84, 1986
Matt Flint, 14:37.45, 2010
Ken Walshak, 14:37.53, 2011
Michael Melfi, 14:42.36, 1998
Justin Harris, 14:42.88, 2007
David Raucci, 14:42.92, 2006
Michael Nehr, 14:45.61, 2001
Dietrich Mosel, 14:49.74, 2016
David Swift, 14:50.24, 1995
Zak Smetana, 14:50.39, 2011
Kirk Dornton, 14:50.89, 2002
Nick Webster, 14:52.54, 2009
Conor Shelley, 14:52.67, 2008
Joel Moss, 14:54.57, 2012
Greg Salamone, 14:55.79, 2000
Tim Keegan, 14:56.45, 2009
Mark Valentino, 14:57.70, 2014
Ryan Scrudato, 14:58.43, 2013
Spencer Johnson, 14:58.46, 2015
* indoor school record and fastest overall time in school history for the distance
** outdoor school record holder
Bold indicates current team member

BU Terrier: Tim Johnson sets 200-meter dash record

Congratulations to junior captain Tim Johnson, for running a smoking fast 200-meter dash, and eclipsing the 2-year-old school record set by former captain Jesse Aprile. Tim had a great start and a powerful race, but stumbled a bit over the final 10 meters. Despite this, he was able to hold on to a stellar school record, and he capped his magnificent day by anchoring the 4x400 relay to a season-best time with his 50.1-second split. Nicely done, Tim!

200-meter dash
86. Tim Johnson 22.61 *school record, old record 22.71 by Jesse Aprile in 2014

BU Terrier: Magic Carpet Ride

Cue up the Steppenwolf and let's go on a "Magic Carpet Ride" at Boston University ...

What a weekend of competition, with two school records, a sub-15:00 5km performance, several personal-best times and eight race winners over the course of the two-day competition. We always tell our athletes that you can only run the race you are in, and so crossing the finish line in first place is always the goal.

On Friday in the women's meet, our heat winners were: Debbie Boerke, 400 meters (school record); Katherine Mellitt, 800 meters; Kerry Gaye, 1,000 meters; Lauren Adams, 60 meters.

On Saturday in the men's meet, our heat winners were: Joe Cafaro, 60 meters; Nestor Taylor, 800 meters; Dietrich Mosel, 5,000 meters (sub-15:00), 4x400 relay A team.

It's always a good time -- and good times -- at the BU magic carpet ...

Saturday, January 30, 2016

BU Terrier: Women's results and splits

Another strong team showing on the BU Magic Carpet, with PRs galore. Late-night highlight was Mara Schiffhauer's breakthrough effort in the 5km, falling just short of an ECAC qualifier. There were several other solid performances in a wide variety of events. The men will have a tough act to follow later today; we'll see if there's still more "magic" in the magic carpet ...
Terrier Invitational
Boston University
Friday, January 29, 2016
Women’s results and splits
60-meter dash
53. Ashley Haynes 8.15
79. Lauren Adams 8.56
200-meter dash
114. Danisha Craig 26.60
117. Ashley Haynes 26.64
173. Lauren Adams 28.34
181. Alex Hernandez 29.02
400-meter dash
53. Debbie Boerke 58.55 *school record, old record, 58.93 by Boerke, last week
122. Olivia Jaquith 1:01.58
127. Ericka Stewart 1:02.27
131. Courtney Cartwright 1:02.60
133. Emma Schweitzer 1:03.89
800-meter run
89. Jenn Horner 2:24.33
34, 70 (36), 1:46 (36), 2:24.33 (38.33)
93. Shea Bohan 2:25.00
35, 70 (35), 1:46 (36), 2:25.00 (39.00)
103. Alyssa Hurlbut 2:26.35
34, 71 (37), 1:47 (36), 2:26.35 (39.35)
115. Christine Gambell 2:29.07
33, 70 (37), 1:48 (38), 2:29.07 (41.07)
119. Olivia Lappas 2:30.42
34.7, 72.5 (37.8), 1:51.8 (39.3), 2:30.42 (38.62)
127. Katherine Mellitt 2:36.68
36, 77 (41), 1:58 (41), 2:36.68 (38.68)
1,000-meter run
40. Christine Coughlin 3:02.19
35, 71 (36), 1:49 (38), 2:27 (38), 3:02.19 (35.19)
65. Bryn Gorberg 3:08.59
35, 73 (38), 1:51 (38), 2:30 (39), 3:08.59 (38.59)
66. Kerry Gaye 3:09.47
37, 75 (38), 1:53 (38), 2:33 (40), 3:09.47 (36.47)
89. Shannon Gildea 3:25.00
37, 77 (40), 2:00 (43), 2:44 (44), 3:25.00 (41.00)
Mile run (first split is “long” 209 meters)
48. Janelle Solviletti 5:09.10
38, 76 (38), 1:54 (38), 2:33 (39), 3:12 (39), 3:51 (39), 4:31 (40), 5:09.10 (38.10)
53. Nicki Nesi 5:11.28
38, 79 (39), 1:58 (39), 2:38 (40), 3:17 (39), 3:56 (39), 4:34 (38), 5:11.28 (37.28)
59. Marissa Porter 5:13.59
39, 79 (40), 1:59 (40), 2:39 (40), 3:18 (39), 3:57 (39), 4:35 (38), 5:13.59 (38.59)
105. Jordan Casey 5:32.25
40, 80 (40), 2:02 (42), 2:44 (42), 3:27 (43), 4:09 (42), 4:51 (42), 5:32.25 (41.25)
115. Kerri Flynn 5:35.51
40, 83 (43), 2:04 (41), 2:47 (43), 3:41 (44), 4:11 (40), 4:53 (42), 5:35.51 (42.51)
130. Roxy Novo 5:40.27
40, 82 (42), 2:03 (41), 2:45 (42), 3:28 (43), 4:12 (44), 4:57 (45), 5:40.27 (43.27)
133. Lizzy Peper 5:40.83
41, 83 (42), 2:06 (43), 2:49 (43), 3:32 (43), 4:15 (43), 4:57 (42), 5:40.83 (43.83)
144. Hannah Albert 5:46.79
41, 84 (43), 2:06 (42), 2:49 (43), 3:32 (43), 4:16 (44), 5:02 (46), 5:46.79 (44.79)
150. Mariella Bilello 5:53.21
42, 86 (44), 2:10 (44), 2:56 (46), 3:41 (45), 4:28 (47), 5:12 (44), 5:53.21 (41.21)
161. Jaime Durso 6:04.53
41, 85 (44), 2:08 (43), 2:54 (46), 3:28 (44), 4:25 (47), 5:18 (53), 6:04.53 (46.53)
3,000-meter run
48. Emily Burns 10:21.44
39, 81 (42), 2:02 (41), 2:44 (42), 3:25 (41)
4:05 (40), 4:46 (41), 5:28 (42), 6:10 (42), 6:51 (41)
7:34 (43), 8:16 (42), 8:59 (43), 9:41 (42), 10:21.44 (40.44)
Kilometer splits: 3:25, 3:26, 3:30.44
79. Mariah Christian 10:42.42
42, 84 (42), 2:06 (42), 2:47 (41), 3:28 (41)
4:10 (42), 4:52 (42), 5:35 (43), 6:19 (44), 7:03 (44)
7:47 (44), 8:32 (45), 9:16 (44), 10:01 (45), 10:42.42 (41.42)
Kilometer splits: 3:28, 3:35, 3:39.42
90. Brianne Vess 10:49.49
42, 84 (42), 2:07 (43), 2:48 (41), 3:30 (42)
4:12 (42), 4:56 (44), 5:38 (42), 6:23 (45), 7:06 (43)
7:52 (46), 8:37 (45), 9:22 (45), 10:08 (46), 10:49.49 (41.49)
Kilometer splits: 3:30, 3:36, 3:43.49
101. Kim Schwartz 11:33.38
42, 85 (43), 2:07 (42), 2:48 (41), 3:31 (43)
4:14 (43), 5:02 (48), 5:49 (47), 6:37 (48), 7:27 (50)
8:17 (50), 9:07 (50), 9:57 (50), 10:47 (50), 11:33.38 (46.38)
Kilometer splits: 3:31, 3:56, 4:06.38
5,000-meter run
23. Mara Schiffhauer 17:32.88
41, 82 (41), 2:05 (43), 2:47 (42), 3:29 (42)
4:11 (42), 4:52 (41), 5:35 (43), 6:17 (42), 6:59 (42)
7:42 (43), 8:24 (42), 9:06 (42), 9:49 (43), 10:32 (43)
11:14 (42), 11:57 (43), 12:39 (42), 13:22 (43), 14:04 (42)
14:46 (42), 15:27 (41), 16:11 (44), 16:53 (42), 17:32.88 (39.88)
Kilometer splits: 3:29, 3:30, 3:33, 3:32, 3:28.88
36. Katie Messina (Marist alum, racing for Battle Road TC) 17:57.58
41, 83 (42), 2:05 (42), 2:48 (43), 3:29 (41)
4:11 (42), 4:53 (42), 5:36 (43), 6:18 (42), 7:00 (42)
7:43 (43), 8:27 (44), 9:11 (44), 9:55 (44), 10:40 (45)
11:24 (44), 12:09 (45), 12:53 (44), 13:37 (44), 14:22 (45)
15:06 (44), 15:50 (44), 16:33 (43), 17:16 (43), 17:57.58 (41.58)
Kilometer splits: 3:29, 3:31, 3:40, 3:42, 3:35.58
40. Elizabeth Wasserman 18:10.46
43, 87 (44), 2:09 (42), 2:52 (43), 3:35 (43)
4:18 (43), 5:00 (42), 5:43 (43), 6:27 (44), 7:10 (43)
7:53 (43), 8:37 (44), 9:21 (44), 10:05 (44), 10:50 (45)
11:34 (44), 12:19 (45), 13:03 (44), 13:46 (43), 14:31 (45)
15:15 (44), 16:00 (45), 16:45 (45), 17:29 (44), 18:10.46 (41.46)
Kilometer splits: 3:35, 3:35, 3:40, 3:41, 3:39.46
57. Annie Gould 19:07.85
45, 90 (45), 2:15 (45), 2:59 (44), 3:43 (44)
4:28 (45), 5:12 (44), 5:57 (45), 6:41 (44), 7:26 (45)
8:12 (44), 8:57 (45), 9:42 (45), 10:28 (46), 11:13 (45)
12:00 (47), 12:46 (46), 13:33 (47), 14:20 (47), 15:08 (48)
15:57 (49), 16:45 (48), 17:33 (48), 18:21 (48), 19:07.85 (46.85)
Kilometer splits: 3:43, 3:43, 3:47, 3:55, 3:59.85
64. Bianca Luparello 19:40.77
45, 90 (45), 2:16 (46), 3:00 (44), 3:45 (45)
4:30 (45), 5:15 (45), 6:01 (46), 6:47 (46), 7:33 (46)
8:20 (47), 9:07 (47), 9:55 (48), 10:44 (49), 11:34 (50)
12:25 (51), 13:15 (50), 14:05 (50), 14:54 (49), 15:43 (49)
16:33 (50), 17:22 (49), 18:10 (48), 18:58 (48), 19:40.77 (42.77)
Kilometer splits: 3:45, 3:48, 4:01, 4:09, 3:57.77
60-meter hurdles
81. Alex Hernandez 11.24
1,600-meter relay
36. Marist A (Danisha Craig 60.2, Courtney Cartwright 63.0, Jenn Horner 61.7, Debbie Boerke 58.2) 4:03.18
46. Marist B (Ericka Stewart 62.7, Olivia Jaquith 62.6, Emma Schweitzer 64.0, Alyssa Hurlbut 68.6) 4:18.21
High jump

31. Fallon Quigley 1.50 meters

Friday, January 29, 2016

BU Terrier: Another school record for Debbie Boerke!

This can't continue, can it? Freshman Debbie Boerke is now 4-for-4 in the school record department. Four meets. Four school records. Today, she ran 58.55 seconds and won her 400-meter heat at the Terrier meet, besting her week-old record of 58.93 seconds. Nicely done! In other news ... I'm live blogging from the meet, a first for me, I believe.
400-meter dash
53. Debbie Boerke 58.55 *school record, old record, 58.93 by Boerke, last week
122. Olivia Jaquith 1:01.58
127. Ericka Stewart 1:02.27
131. Courtney Cartwright 1:02.60

133. Emma Schweitzer 1:03.89

Wednesday, January 27, 2016

BU Terrier: Order of events and time schedule

As we prepare for our annual trip to the Boston University Terrier Invitational, here is the most updated time schedule and order of events. We look forward to seeing our usual New England friends and alums at the meet, and we will return there in two weeks for the Valentine meet.
Boston University John Thomas Terrier Classic: Time schedule/order of events
FRIDAY, JANUARY 29
Field Event:
2:00 PM - Women’s High Jump (starting height 1.50m) – 2 sections (lower section first)
Track Events: All events are finals run by sections on time, going fast to slow.
2:00 PM - Women’s 60 Hurdles 10 Heats
2:20 PM - Women’s 800 Meters 11 Heats
3:05 PM - Women’s 60 Meters 11 Heats
3:25 PM - Women’s 400 Meters 25 Heats
4:10 PM - Women’s 500 Meters 12 Heats
4:35 PM - Women’s 200 Meters 42 Heats
5:10 PM - Women’s 1000 Meters 10 Heats
5:45 PM - Women’s 1 Mile Run 14 Heats
7:00 PM - Women’s 4x400 Relay 11 Heats
8:00 PM - Women’s 3000 Meters 7 Heats
9:20 PM - Women’s 5000 Meters 4 Heats
SATURDAY, JANUARY 30
Track Events: All events are finals run by sections on time, going fast to slow.
11:25 AM - Men’s 60 Hurdles 8 Heats
11:45 AM - Men’s 800 Meters 19 Heats
12:35 PM - Men’s 60 Meters 11 Heats
1:05 PM - Men’s 400 Meters 31 Heats
1:50 PM - Men’s 500 Meters 17 Heats
2:20 PM - Men’s 200 Meters 40 Heats
3:00 PM - Men’s 1000 Meters 7 Heats
3:25 PM - Men’s 1 Mile Run 20 Heats
5:00 PM - Men’s 4x400 Relay 12 Heats
6:05 PM - Men’s 3000 Meters 10 heats, fastest two sections to race last
7:45 PM - Men’s 5000 Meters 5 Heats

Tuesday, January 26, 2016

Bigger blue oval


We were over at SUNY New Paltz the past two afternoons using their track facilities. This statement is not earth-shattering news, as this has been our go-to venue for the winter months during the past five indoor track seasons. However! For both practices -- sprinters on Monday, middle- and long-distance on Tuesday -- the majority of the athletes did their track workouts ... on the 400-meter OUTDOOR track at SUNY. It's not the Big Blue Doughnut, the usual indoor track location, but rather the Bigger Blue Oval. It's a nice, 8-lane track, next two the Athletic and Wellness Center, with excellent views of the Shawangunk Ridge. This Oliver Stone-esque photo of the tops of ladies' heads highlights that view, with the Mohonk Preserve's Skytop in a distance. You'll notice NO SNOW on the turf field -- or anywhere -- in these photos. Still trying to wrap our heads around the fact that we skirted this major winter storm.

Sunday, January 24, 2016

The blizzard that was (and wasn't)

Someone I know posted this on Facebook ... snow total in Hyde Park
We have lived through numerous nor'easters, blizzards, winter weather events, etc. This one was an oddity, for sure. New York City and the immediate area was pummeled to historic proportions -- it may be the second largest single snowfall in the history of the city. Here in the mid-Hudson Valley, we got nothing. Nada. Zero. There is still grass to be seen -- albeit frozen and brown -- in these parts. To the immediate south, east and even west of us, snow all around. It's like we were in a "protective, no-snow bubble." Or, as one person noted, "it's like we weren't invited to the party." Fine with me! No snow, no problem. For the many blog followers who are digging out today, we wish you the best and hope everyone is safe.

Saturday, January 23, 2016

Gotham Cup: Women's results and splits

Some solid performances across the board. As in previous post, the "it's late and I'm bleary eyed" disclaimer applies if there are typos in the results and splits. Let me know and I will fix. Happy shoveling! ...

Gotham Cup
Friday, January 22, 2016
Ocean Breeze Athletic Complex, Staten Island
Women’s results and splits
60-meter dash
38. Candhace Forrest 8.08
40. Ashley Haynes 8.13
67. Lauren Adams 8.59
400-meter dash
25. Debbie Boerke 58.93 *school record, old record 59.04 set by Molly Weeks in 2014
45. Molly Weeks 1:00.55
46. Danisha Craig 1:00.62
59. Jenn Horner 1:01.84
800-meter run
31. Christine Coughlin 2:22.80
34.1, 69.2 (35.1), 1:45.9 (36.7), 2:22.80 (36.90)
1,000-meter run
31. Bryn Gorberg 3:13.58
34.9, 73.4 (38.7), 1:52.6 (39.2), 2:33.6 (41.0), 3:13.58 (39.98)
Mile run
14. Janelle Solviletti 5:12.95
40.1 (long split), 79.2 (39.1), 1:58.6 (39.4), 2:38.4 (39.8), 3:16.7 (38.3), 3:55.6 (38.9), 4:34.7 (39.1), 5:12.95 (38.95)
29. Jordan Casey 5:35.69
41.9 (long split), 82.3 (40.4), 2:03.8 (41.5), 2:46.2 (42.4), 3:29.2 (43.0), 4:13.6 (44.4), 4:56.3 (42.7), 5:35.69 (39.39)
3,000-meter run
42. Bianca Luparello 11:21.20
40, 83 (43), 2:07 (44), 2:50 (43), 3:35 (45)
4:18 (43), 5:03 (45), 5:49 (46), 6:37 (48), 7:25 (48)
8:14 (49), 9:03 (49), 9:51 (48), 10:38 (47), 11:21.20 (43.20)
Kilometer splits: 3:35, 3:50, 3:56
47. Hannah Albert 11:30.08
42, 86 (44), 2:10 (44), 2:52 (42), 3:37 (45)
4:21 (44), 5:08 (47), 5:55 (47), 6:43 (48), 7:31 (48)
8:20 (49), 9:07 (47), 9:57 (50), 10:45 (48), 11:30.08 (45.08)
Kilometer splits: 3:37, 3:54, 3:59.08
60-meter hurdles
43. Alexandra Hernandez 11.12
1,600-meter relay
12. Marist A (Danisha Craig 62.0, Molly Weeks 60.9, Jenn Horner 62.1, Debbie Boerke 60.3) 4:05.40
23. Marist B (Olivia Jaquith 63.6, Ericka Stewart 63.6, Emma Schweitzer 64.9, Christine Coughlin 70.8) 4:23.25
3,200-meter relay
12. Marist (Alyssa Hurlbut 2:26.9, Olivia Lappas 2:32.8, Janelle Solviletti 2:25.8, Shannon Gildea 2:38.6) 10:04.78
Alyssa Hurlbut: 33, 69 (36), 1:47 (38), 2:26.9 (39.9)
Olivia Lappas: 34, 71 (37), 1:52 (41), 2:32.8 (40.8)
Janelle Solviletti: 34, 70 (36), 1:48 (38), 2:25.8 (37.8)
Shannon Gildea: 38, 78 (40), 1:59 (41), 2:38.6 (39.6)
Distance medley relay
6. Marist (Emily Burns 3:44.3, Courtney Cartwright 63.8, Shea Bohan 2:30.6, Nicki Nesi 5:22.0) 12:41.10
Emily Burns: 36, 74 (38), 1:52 (38), 2:30 (38), 3:08 (38), 3:44.3 (36.3)
Courtney Cartwright: 29, 63.8
Shea Bohan: 34, 71 (37), 1:50 (39), 2:30.6 (40.6)
Nicki Nesi: 39, 79 (40), 2:00 (41), 2:41 (41), 3:22 (41), 4:03 (41), 4:43 (40), 5:22.0 (39.0)
High jump
15. Fallon Quigley 1.55 meters