Sunday, March 2, 2008

NYU Fastrack splits: 3k

Girma Segni: 8:25.01. Personal-best. IC4A Qualifier

33.2, 67.0 (33.8), 1:40.1 (33.1), 2:13.6 (33.5), 2:47.4 (33.8). 1k: 2:47.4.
3:20.6 (33.2), 3:54.2 (33.6), 4:28.4 (34.2), 5:01.6 (33.2), 5:35.2 (33.6). 2k: 5:35.2 (2:46.8)
6:09.0 (33.8), 6:43.0 (34.0), 7:16.2 (33.2), 7:49.3 (33.1), 8:25.01 (35.81). 3k: 8:25.01 (2:49.81)

Pat Duggan: 9:04.42. Nice effort.

35, 71 (36), 1:47 (36), 2:23 (37), 3:00 (37). 1k: 3:00
3:36 (36), 4:13 (37), 4:50 (37), 5:27 (37), 6:03 (37). 2k: 6:03 (3:03)
6:39 (36), 7:17 (38), 7:54 (37), 8:30 (36), 9:04.42 (34.42). 3k: 9:04.42 (3:01.42)


John Keenan: 9:04.73. Not-so-nice-effort.

34.9, 71.6 (36.7), 1:47.8 (36.2), 2:22.3 (34.5), 2:58.4 (36.1). 1k: 2:58.4.
3:34.1 (35.7), 4:09.4 (35.4), 4:46.0 (36.6), 5:22.2 (36.2), 5:58.0 (35.8). 2k: 5:58.0 (2:59.6).
6:35.2 (37.2), 7:12.5 (37.3), 7:50.7 (38.2), 8:28.4 (37.7), 9:04.73 (36.33). 3k: 9:04.73 (3:06.73)

Kris Geist: 9:29.43. Ugh.

37, 72 (35), 1:48 (36), 2:25 (37), 3:02 (37). 1k: 3:02.
3:38 (36), 4:15 (37), 4:53 (38), 5:31 (38), 6:10 (39). 2k: 6:10 (3:08)
6:49 (390, 7:29 (40), --- (missed split), 8:50, 9:29.43 (39.43). 3k: 9:29.43 (3:19.43)

No comments: