MAAC Outdoors, Day 1: Men's results and splits

Here is the complete recap. Almost lost in the headlines of the day was the consistently tough 4x800 men's team that hung in the race from start to finish, with an especially gutsy leg by Mark Vuono, who blasted out of nowhere into second place with a monster first lap and still handed off to Nate Lungarini with a fighting chance. Good stuff. Hoping for more of the same on Sunday.

MAAC Outdoor Championships, Day 1

Saturday, May 2, 2015

Monmouth University

West Long Branch, NJ

Men’s results and splits

100-meter dash

10. Tyler Schwarz 11.78

12. Brandon Heard 11.91

10,000-meter run

6. Spencer Johnson 31:03.52 *IC4A qualifier

75, 2:29 (74), 3:42 (73), 4:58 (76)

6:13 (75), 7:28 (75), 8:41 (73), 9:57 (76)

11:11 (74), 12:25 (74), 13:40 (75), 14:54 (74)

16:11 (77), 17:25 (74), 18:39 (74), 19:54 (75)

21:11 (77), 22:26 (75), 23:40 (74), 24:54 (74)

26:09 (75), 27:25 (76), 28:40 (75), 29:54 (74)

31:03.52 (69.52)

5km split: 15:33

1600-meter splits: 4:58, 4:59, 4:57, 5:00, 5:00, 5:00, 5:00

8. Dietrich Mosel 31:38.07 *USATF Junior qualifier

75, 2:31 (76), 3:49 (74), 5:08 (79)

6:27 (79), 7:42 (75), 8:59 (77), 10:16 (77)

11:33 (77), 12:48 (75), 14:04 (76), 15:19 (75)

16:35 (76), 17:51 (76), 19:07 (76), 20:22 (75)

21:38 (76), 22:55 (77), 24:11 (76), 25:28 (77)

26:54 (78), 28:01 (77), 29:16 (75), 30:30 (74)

31:38.07 (68.07)

5km split: 15:57

1600-meter splits: 5:08, 5:08, 5:03, 5:03, 5:06, 5:02

11. Steven Rizzo 32:32.63 (personal best)

76, 2:32 (76), 3:49 (73), 5:08 (79)

6:27 (79), 7:42 (75), 8:59 (77), 10:16 (77)

11:34 (78), 12:49 (75), 14:06 (77), 15:22 (76)

16:38 (76), 17:55 (77), 19:12 (77), 20:31 (79)

20:48 (77), 23:06 (78), 24:26 (80), 25:46 (80)

27:07 (81), 28:30 (83), 29:51 (81), 31:13 (82)

32:32.63 (79.63)

5km split: 16:00

1600-meter splits: 5:08, 5:08, 5:06, 5:09, 5:15, 5:27

14. Omar Perez 33:07.82

76, 2:32 (76), 3:49 (77), 5:08 (79)

6:27 (79), 7:42 (75), 9:00 (78), 10:17 (77)

11:36 (79), 12:56 (80), 14:14 (78), 15:34 (80)

16:52 (78), 18:12 (80), 19:31 (79), 20:51 (80)

22:22 (81), 23:36 (84), 24:51 (85), 26:15 (84)

27:40 (85), 30:02 (82), 31:24 (82), 32:46 (82)

33:07.82 (81.82)

1600 splits: 5:08, 5:09, 5:17, 5:17, 5:24, 5:31

110-meter hurdles

3rd in qualifier: Hakim Cunningham 14.74 *school record, IC4A qualifier

3,000-meter steeplechase

6. Ken Walshak 9:21.52

71, 2:23 (72), 3:36 (73), 4:51 (75), 6:06 (75), 7:23 (76), 8:39 (76), 9:21.52 (42.52)

10. Mark Valentino 9:39.48

73, 2:26 (73), 3:41 (75), 4:59 (78), 6:17 (78), 7:36 (79), 8:54 (78), 9:39.48 (45.48)

13. Jake Hensler 9:54.65

73, 2:29 (76), 3:48 (79), 5:09 (81), 6:30 (81), 7:52 (82), 8:05 (83), 9:54.65 (49.65)

3,200-meter relay

4. Marist (Nestor Taylor, Steven Morrison, Mark Vuono, Nate Lungarini) 7:49.40

Nestor Taylor 58, 1:58.2

Steven Morrison 55, 1:55.2

Mark Vuono 54, 1:58.8

Nate Lungarini 56, 1:56.9