Sam Howell/Princeton results

It was a breezy and chilly late afternoon/evening for our small distance crew.

To be perfectly blunt, other than Quimes’ strong steeple season debut, tonight’s performances were a bit flat – to say the least.

Thanks to support from friends and family members – Nick Salek and his dad drove down from Morris County, team members Ryan Scrudato, Pat Deedy and Doug Ainscow cheered and helped with splits, and there was a special guest appearance from Coach Mike Holinko of nearby Montgomery HS.

Below are results and splits from the races …

Sam Howell Memorial Invitation
Princeton University
Princeton, NJ
Friday, April 6, 2012

Men’s results
3,000-meter steeplechase
9. Arquimedes DelaCruz 9:10.05 *IC4A qualifier
70, 2:21 (71), 3:34 (73), 4:48 (74), 6:02 (74), 7:16 (74), 8:30 (74), 9:10.05 (40.05)

5,000-meter run
34. Ken Walshak 14:52.43
71, 2:22 (71), 3:31 (69), 4:41 (70)
5:51 (70), 7:01 (70), 8:13 (82), 9:25 (72)
10:36 (71), 11:49 (73), 13:03 (74), 14:15 (72)
14:52.43 (37.43)
38. Will Griffin 14:56.98
70, 2:21 (71), 3:30 (69), 4:39 (69)
5:48 (69), 6:59 (71), 8:11 (72), 9:25 (74)
10:41 (76), 11:56 (75), 13:10 (74), 14:22 (72)
14:56.98 (34.98)
10,000-meter run
46. Joel Moss 31:55.22
74, 2:27 (73), 3:39 (72), 4:54 (75)
6:07 (73), 7:21 (74), 8:36 (75), 9:50 (74)
11:04 (74), 12:19 (75), 13:36 (77), 14:53 (77)
16:10 (77), 17:27 (77), 18:45 (78), 20:04 (79)
21:23 (79), 22:43 (80), 24:02 (79), 25:22 (80)
26:41 (79), 28:00 (79), 29:19 (79), 30:39 (80)
31:55.22 (76.22)
First 5km: 15:30

Women’s result
5,000-meter run
27. Addie DiFrancesco 17:52.26
84, 2:48 (84), 4:12 (84), 5:36 (84)
7:01 (85), 8:27 (86), 9:53 (86), 11:20 (87)
12:46 (86), 14:14 (88), 15:42 (88), 17:10 (88)
17:52.26 (42.26)