Spencer Johnson’s sizzling June of road races continued on
Sunday in New Paltz at the Father’s Day New Paltz Challenge half marathon. The
race is directed by New Paltz based chiropractor/endurance sports therapy guru
Dr. David Ness. Ness is a great friend to our program. He comes to Marist once
a week and treats our athletes with great care and great success, so it was
nice to support his race. Spencer won the half marathon in 1:09:10.20 – sub-1:10
on a hilly course and admittedly still a little tired from his great effort in
Litchfield the week prior. Marist Running Alum Omar Perez, now racing for the
Fleet Feet Poughkeepsie Elite Team, was fifth overall in 1:20:56.20. Rising
junior Matthew Hawker had a solid long run, placing sixth in 1:22:26.30. Loyal
Marist Running alum Stefan Morton was there cheering on his good buddy Spencer
and taking photos. Good stuff. Here are Spencer’s splits from his watch:
Mile 1: 5:18.00
Mile 2: 5:15.53
Mile 3: 5:13.79
Mile 4: 5:26.95
Mile 5: 5:21.37
Mile 6: 5:23.92
Mile 7: 5:28.22
Mile 8: 5:27.4
Mile 9: 5:21.09
Mile 10: 5:15.20
Mile 11: 5:04.65
Mile 12: 5:04.76
Mile 13: 5:09.66
Mile 0.1: 0:30.4
Official time: 1:09.10
Omar: 1:20:56 (5th overall)
Hawker: 1:22:26 (6th overall)
Stefan: 0:00:00
Mile 2: 5:15.53
Mile 3: 5:13.79
Mile 4: 5:26.95
Mile 5: 5:21.37
Mile 6: 5:23.92
Mile 7: 5:28.22
Mile 8: 5:27.4
Mile 9: 5:21.09
Mile 10: 5:15.20
Mile 11: 5:04.65
Mile 12: 5:04.76
Mile 13: 5:09.66
Mile 0.1: 0:30.4
Official time: 1:09.10
Omar: 1:20:56 (5th overall)
Hawker: 1:22:26 (6th overall)
Stefan: 0:00:00
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