Saturday, February 24, 2018

Fastrack Last Chance: Men's results and splits


Oftentimes, these “last chance” meets have a purgatorial feel, and tonight at Ocean Breeze was no different. It was a small meet and the building was eerily quiet, especially on the heels of a raucous Big East championship meet that preceded this meet. But for our team, don’t mistake small and quiet for meaningless. Far from it! We accomplished a lot here tonight – an elusive IC4A qualifying mark in the distance medley relay (which missed the standard by a fraction of a second last week at MAACs), and a series of strong individual performances that serve as a springboard not only to next week’s IC4As but also to the outdoor season that is looming on the horizon.

First, the DMR: So glad we got that out of the way. As usual, the table was set by our 1200-meter leg of Brian Henderson, who took control of the race, ceded the lead but then regained it and handed off in first place. Our middle legs (Tanner Senius, Steven Morrison) were a little flat but got the job done, as did our anchor leg (Steven Rizzo). The time of 10:16.58 was unspectacular but effective; it easily met the IC4A standard of 10:19.00. Our travel party to Boston swelled a bit more, and we have successfully required a bus for that trip to BU for the weekend. This, of course, is very neat.

Other highlights from the meet:

--Freshmen James Moehringer and James Pratt notching sub-9:00 times in the 3km, and senior Will Duggan ending his collegiate indoor track career with a big PR in the event.
--Freshman Connor St. Germain (CSG) popping a monster season-best in the 800 (1:56.65).
--Sophomore Connor Levins notching a PR in the mile.
--Last but definitely not least, Conor Stack throwing down a scintillating kick for a completely huge PR in the 5km (15:19.99). Classmate Alex Hogue also PRed and freshman Graham Strzelecki popped a monster PR in the event as well to end the evening on a very positive note.

Fastrack Last Chance Meet
Saturday, February 24, 2018
Ocean Breeze Athletic Complex
Men’s results and splits
800-meter run
11. Connor St. Germain 1:56.65
27.8, 57.0 (29.2), 1:26.6 (29.6), 1:56.65 (30.05)
13. Zachary Ropes 1:57.65
27, 57 (30), 1:26 (29), 1:57.65 (31.65)
23. Will O’Connell 2:01.25
29, 59 (30), 1:29 (30), 2:01.25 (32.25)
27. Sami Ellougani 2:02.22
29.3, 58.4 (29.1), 1:28.9 (30.5), 2:02.22 (33.32)
Mile run
15. Connor Levins 4:27.50
34.3, 67.7 (33.4), 1:41.1 (33.4), 2:14.3 (33.2), 2:47.9 (33.6), 3:22.1 (34.2), 3:55.8 (33.8), 4:27.50 (31.70)
18. Eamonn Beers 4:32.05
35, 68 (33), 1:44 (36), 2:18 (34), 2:53 (35), 3:27 (34), 4:00 (33), 4:32.05 (32.05)
21. Mark Cappuccitti 4:33.73
32, 65 (33), 1:40 (35), 2:16 (36), 2:52 (36), 3:27 (35), 4:01 (34), 4:33.73 (32.73)
27. Cole Ziskind 4:44.20
35, 69 (34), 1:44 (35), 2:18 (34), 2:53 (35), 3:30 (37), 4:08 (38), 4:44.20 (36.20)
3,000-meter run
11. James Moehringer 8:57.06
33, 72 (39), 1:50 (38), 2:24 (34), 3:00 (36)
3:37 (37), 4:13 (36), 4:49 (36), 5:25 (36), 6:01 (36)
6:37 (36), 7:13 (36), 7:48 (35), 8:23 (35), 8:57.06 (34.06)
Kilometer splits: 3:00, 3:01, 2:56.06
12. James Pratt 8:59.78
33, 72 (39), 1:50 (38), 2:24 (34), 3:00 (36)
3:37 (37), 4:13 (36), 4:49 (36), 5:25 (36), 6:01 (36)
6:37 (36), 7:13 (36), 7:49 (36), 8:25 (36), 8:59.78 (34.78)
Kilometer splits: 3:00, 3:03, 2:58.78
17. Will Duggan 9:08.28
34, 72 (38), 1:50 (38), 2:25 (35), 3:00 (35)
3:37 (37), 4:14 (37), 4:50 (36), 5:26 (36), 6:02 (36)
6:29 (37), 7:16 (37), 7:53 (37), 8:31 (38), 9:08.28 (37.28)
Kilometer splits: 3:00, 3:02, 3:06.28
21. Connor Fitzpatrick 9:12.34
34, 73 (39), 1:51 (38), 2:26 (35), 3:01 (35)
3:39 (38), 4:16 (37), 4:51 (35), 5:28 (37), 6:05 (37)
6:42 (37), 7:20 (38), 7:58 (38), 8:36 (38), 9:12.34 (36.34)
Kilometer splits: 3:01, 3:04, 3:07.34
29. Matt Ronan 9:28.75
34, 73 (39), 1:51 (38), 2:26 (35), 3:02 (36)
3:39 (37), 4:17 (38), 4:52 (35), 5:32 (40), 6:11 (39)
6:50 (39), 7:32 (42), 8:13 (41), 8:53 (40), 9:28.75 (35.75)
Kilometer splits: 3:02, 3:09, 3:17.75
5,000-meter run
2. Conor Stack 15:19.99
36, 73 (37), 1:50 (37), 2:26 (36), 3:02 (36)
3:39 (37), 4:16 (37), 4:53 (36), 5:30 (37), 6:07 (37)
6:43 (36), 7:20 (37), 7:57 (37), 8:35 (38), 9:13 (38)
9:51 (38), 10:27 (36), 11:06 (39), 11:43 (37), 12:21 (38)
12:58 (37), 13:25 (37), 14:13 (38), 14:49 (36), 15:19.99 (30.99)
Kilometer splits: 3:02, 3:05, 3:06, 3:08, 2:58.99
5. Alex Hogue 15:30.17
36, 73 (37), 1:50 (37), 2:26 (36), 3:03 (37)
3:39 (36), 4:16 (37), 4:53 (37), 5:30 (37), 6:08 (38)
6:44 (36), 7:22 (38), 7:59 (37), 8:35 (36), 9:13 (38)
9:52 (39), 10:29 (37), 11:08 (39), 11:46 (38), 12:24 (38)
13:01 (37), 13:42 (41), 14:20 (38), 14:57 (37), 15:30.17 (33.17)
Kilometer splits: 3:03, 3:05, 3:05, 3:11, 3:06.17
6. Mike Kennedy 15:33.47
36, 73 (37), 1:50 (37), 2:27 (37), 3:04 (37)
3:40 (36), 4:17 (37), 4:55 (38), 5:32 (37), 6:10 (38)
6:47 (37), 7:25 (38), 8:02 (37), 8:38 (36), 9:15 (37)
9:53 (38), 10:29 (36), 11:09 (40), 11:46 (37), 12:24 (38)
13:03 (39), 13:40 (37), 14:17 (37), 14:56 (39), 15:33.47 (37.47)
Kilometer splits: 3:04, 3:06, 3:05, 3:09, 3:09.47
7. Graham Strzelecki 15:36.24
37, 74 (37), 1:51 (37), 2:28 (37), 3:05 (37)
3:41 (360, 4:18 (37), 4:54 (36), 5:31 (37), 6:09 (38)
6:45 (36), 7:24 (39), 8:01 (37), 8:37 (36), 9:15 (38)
9:53 (38), 10:30 (37), 11:10 (40), 11:48 (38), 12:27 (39)
13:06 (39), 13:45 (39), 14:23 (38), 15:02 (39), 15:36.24 (34.24)
Kilometer splits: 3:05, 3:04, 3:06, 3:12, 3:09.24
Distance medley relay
2. Marist (Brian Henderson 3:06.4, Tanner Senius 51.6, Steven Morrison 1:57.7, Steven Rizzo 4:20.5) 10:16.58 *IC4A qualifier

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