Monday, March 14, 2016

Looking ahead: IC4A standards for outdoor track

The indoor IC4A Championships still remain a recent and fresh memory, but as we round the corner into outdoor track, the standards for that championship in two months' time have been posted. There are some slight adjustments to the standards from the past, so they are listed here. We are hopeful to have several qualifiers for this meet.
IC4A Outdoor Track Qualifying standards
100-meter dash: 11.00
200-meter dash: 22.20
400-meter dash: 49.20
800-meter run: 1:54.00
1,500-meter run: 3:56.50
5,000-meter run: 14:45.00
3,000-meter steeplechase: 9:22.00
10,000-meter run: 31:30.00
110-meter hurdles: 14.90
400-meter hurdles: 54.00
4x100 relay: 42.50
4x400 relay: 3:17.60
4x800 relay: 7:43.00

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