Valentine
Invitational
Boston University
Saturday, February
14, 2015
Men’s results and
splits
60-meter dash
75. Tyler Schwarz 7.38
89. Brandon Heard 7.47
102. Joe Cafaro 7.67
200-meter dash
100. Tim Johnson 22.78
137. Alex Cunningham 23.29
172. Joe Cafaro 23.84
182. Brandon Heard 24.19
400-meter dash
135. Zach Berzal 51.63
178. Charlie Asaro 54.08
Coach Pete says: Solid
day for 60 dash sprinters; Tim Johnson continues to inch ever so close to the
school record in the 200
800-meter run
141. Nestor Taylor 2:00.64
28, 59 (31), 1:29 (30), 2:00.64 (31.64)
143. Kyle Heubner 2:00.84
28, 59 (31), 1:29 (30), 2:00.84 (31.84)
162. Josh Siegel 2:02.62
30.5, 61.7 (31.2), 1:32.0 (30.3), 2:02.62 (30.62)
167. Nate Lungarini 2:03.06
28, 59 (31), 1:29 (30), 2:03.06 (34.06)
1,000-meter run
57. Mark Vuono 2:35.05
29.5, 59.7 (30.2), 1:30.7 (31.0), 2:02.3 (31.6), 2:35.05
(32.75)
Coach Pete says:
Nestor, Kyle and Nate were all in the same crowded section and needed to get
out a bit faster. That was tough in their race. Josh Siegel continues to
impress with a better time and effort each and every week. In the 1,000, Mark
led the first several laps but couldn’t respond well enough when the field
overtook him.
Mile run
125. Saad Baig 4:20.45
34, 66 (32), 1:38 (32), 2:11 (33), 2:45 (34), 3:18 (33),
3:51 (33), 4:20.45 (29.45)
192. Stefan Morton 4:26.70
34, 66 (32), 1:38 (32), 2:12 (34), 2:45 (33), 3:19 (34),
3:52 (33), 4:26.70 (34.70)
214. Charlie Ropes 4:29.78
34, 67 (33), 1:41 (34), 2:14 (33), 2:48 (34), 3:23 (35),
3:57 (34), 4:29.78 (32.78)
243. Kyle Hannafin 4:33.62
34, 67 (33), 1:41 (34), 2:14 (33), 2:49 (35), 3:24 (35),
3:58 (34), 4:33.62 (35.62)
278. Eddie White 4:40.68
35, 69 (34), 1:44 (35), 2:19 (35), 2:55 (36), 3:31 (36),
4:07 (36), 4:40.68 (33.68)
289. Will Duggan 4:44.60
33, 67 (34), 1:43 (36), 2:18 (35), 2:54 (36), 3:30 (36),
4:07 (37), 4:44.60 (37.60)
294. Patrick Hickey 4:47.69
33, 67 (34), 1:41 (34), 2:16 (35), 2:53 (37), 3:31 (38),
4:10 (39), 4:47.69 (37.69)
Coach Pete says:
Another monster kick for Saad Baig, but he was slightly bummed not to break
4:20. PRs for Stefan Morton and Charlie Ropes.
3,000-meter run
77. Spencer Johnson 8:40.91
35, 69 (34), 1:45 (36), 2:20 (35), 2:54 (34)
3:29 (35), 4:02 (33), 4:37 (35), 5:12 (35), 5:48 (36)
6:22 (34), 6:58 (36), 7:32 (34), 8:07 (35), 8:40.91 (33.91)
Kilometer splits: 2:54, 2:54, 2:52.91
108. Steven Rizzo 8:52.51
34, 70 (36), 1:46 (36), 2:22 (36), 2:56 (34)
3:31 (35), 4:06 (35), 4:40 (34), 5:16 (36), 5:52 (36)
6:30 (38), 7:06 (36), 7:41 (35), 8:17 (36), 8:52.51 (35.51)
Kilometer splits: 2:56, 2:56, 3:00.51
Coach Pete says: Two
strong PRs – Spencer’s best from freshman year was 9:11, and Rizz ran 8:59
earlier this winter. Again, the field was crowded but the guys got the job
done.
5,000-meter run
30. Ken Walshak 14:55.27
34.5, 70.1 (35.6), 1:45.7 (35.6), 2:20.9 (35.2), 2:55.6
(34.7)
3:30.2 (34.6), 4:05.2 (35.0), 4:40.2 (35.0), 5:15.8 (35.6),
5:50.5 (34.7)
6:25.6 (35.1), 7:01.8 (36.2), 7:38.3 (36.5), 8:14.9 (36.6),
8:51.9 (37.0)
9:28.5 (36.6), 10:04.7 (36.2), 10:41.2 (36.5), 11:08.1
(36.9), 11:55.1 (37.0)
12:32.1 (37.0), 13:08.8 (36.7), 13:45.3 (36.5), 14:21.1
(35.8), 14:55.27 (34.17)
Kilometer splits: 2:55.6, 2:54.9, 3:01.4, 3:03.2, 3:00.17
60. Omar Perez 15:48.42
37, 74 (37), 1:51 (37), 2:28 (37), 3:05 (37)
3:42 (37), 4:19 (37), 4:56 (37), 5:33 (37), 6:10 (37)
6:47 (37), 7:25 (38), 8:03 (38), 8:41 (38), 9:20 (39)
9:58 (38), 10:36 (38), 11:16 (40), 11:55 (39), 12:35 (40)
13:14 (39), 13:54 (40), 14:33 (39), 15:12 (39), 15:48.42
(36.42)
Kilometer splits: 3:05, 3:05, 3:10, 3:15, 3:13.42
Coach Pete says:
Disappointing for both Kenny and Omar not to PR, but both put in solid efforts
after a long few days of travel and waiting.
60-meter hurdles
17. Alex Cunningham 8.45
1,600-meter relay
38. Marist A (Alex Cunningham 51.3, Tim Johnson 51.8, Kyle
Heubner 51.4, Zack Berzal 51.6) 3:26.48
49. Marist B (Nestor Taylor 53.7, Nate Lungarini 51.9, Mark
Vuono 52.2, Josh Siegel 54.3) 3:32.42
Long jump
52. Brandon Heard 5.75 meters (18 feet, 10.5 inches)
Coach Pete says: Both
relays were decent to good efforts; congrats to Brandon Heard for continuing to
improve on his jumping.
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