Running in the slower heat of the 5,000-meter run on Saturday morning, Katie crushed it. She raced solo in the three-woman race, leading by a lot from wire to wire, and nearly ran a PR. Her splits were the usual clockwork methodical -- her first half and second half were almost identical, and her kilometer splits had very little variance. After the evening heat, which included several NCAA qualifying marks, Katie wound up 7th overall. Anyway ... we look forward to seeing Katie at future Boston meets.
5,000-meter run
7-Kate Messina (New
Balance Boston) 17:41.38
39.2, 80.6 (41.4), 2:03.0 (42.4), 2:45.3 (42.3), 3:27.8
(42.5)
4:10.6 (42.8), 4:53.2 (42.6), 5:35.8 (42.6), 6:18.4 (42.6),
7:01.2 (42.8)
7:44.3 (43.1), 8:27.2 (42.9), 9:10.3 (43.1), 9:53.4 (43.1),
10:36.6 (43.2)
11:19.9 (43.3), 12:03.1 (43.2), 12:46.2 (43.1), 13:29.2
(43.0), 14:12.3 (43.1)
14:54.8 (42.5), 15:37.8 (43.0), 16:20.3 (42.5), 17:01.7
(41.4)
17:41.38 (39.68)
First 2500 meters:
8:50
Second 2500 meters:
8:51.38
Kilometer splits:
3:27.8, 3:33.4, 3:35.4, 3:35.7, 3:29.08
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