Today's workout for the men took us back to Ogden Mills, where we do our traditional season-opening workout. It was an interesting juxtaposition, returning to the scene of our first practice after more than two months.
The first practice was damp and humid, a little chilly for late August, but it was still summer.
Today? The rain subsided, but it was still November, which meant several layers and a winter hat. For me, that is. The men powered up the hills nicely, in far fewer layers of clothing.
The women whipped through some threshold 1,000s at Bowdoin Park today, and by all accounts it went well. Only a few weeks left in the cross country season, with:
1. NCAA Regionals at Hammonasset on Saturday, Nov. 13.
2. IC4A/ECAC at Van Cortlandt Park on Saturday, Nov. 20.
Hope to see alumni, friends and family out in full force at either or both of these meets.
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