Penn Relays: Men's distance night results

We had two men running the steeplechase. Mark Valentino had a monster, breakthrough effort -- an 11-second PR and a high placement in the Olympic Development race. Ken Walshak ran a strong effort but clearly showed rust in his form, having not run this event in two years. Here are the numbers:

Penn Relays

Thursday, April 24, 2014

Men’s distance night results

Olympic Development 3,000-meter steeplechase

5. Mark Valentino 9:18.15

72, 2:27 (75), 3:42 (75), 4:58 (76)

6:15 (77), 7:33 (78), 8:47 (74), 9:18.15 (31.15)

College men’s 3,000-meter steeplechase

32. Ken Walshak 9:27.33

74, 2:29 (75), 3:46 (77), 5:02 (76)

6:21 (79), 7:35 (84), 8:57 (84), 9:27.33 (30.33)