THIS IS VERY EXCITING! The throws field at South Field is complete(d), with (state-of-the-art) hammer/discus cage, dual shot put circles and a javelin approach. Next time you are ON CAMPUS, come check it OUT.
Sunday, September 13, 2026
Friday, September 4, 2026
Home meet: Women's results
Marist Season Opener
Friday, September 4, 2026
Vassar Farm and Ecological Preserve
Women’s 5km results
2-Emily Litke 18:29.9
3-Helena Szep 18:41.8
4-Sofi Bane 18:44.9
8-Abigail Kowalczyk 19:08.9
16-Julia Radjenovic 19:26.2
24-Sophia Vukelic 19:53.6
25-Ava Vandeventer 20:02.2
27-Lily Kogut 20:06.3
32-Rachael Turek 20:37.3
37-Evelyn Hoak 21:03.9
44 finishers
Women’s team standings
1-Marist 33, 2-Albany 52, 3-Fairfield 56, 4-Siena 75
Home meet: Men's results
Marist Season Opener
Friday, September 4, 2026
Vassar Farm and Ecological Preserve
Men’s 6km results
1-Sean Galvin 19:31.0
5-Chase Kober 19:50.8
14-Matthew Ferreri 20:20.2
19-Pierce Francis 20:27.9
25-Kaleb Stoeckmann 20:58.0
30 finishers
Men’s team scores
1-Fairfield 47, 2-Siena 52, 3-Albany 60, 4-Marist 62
Wednesday, September 2, 2026
First XC meet (of 2026)
Friday, September 4, 2026
Vassar Farm and Ecological Preserve, Poughkeepsie, NY
Men's 6km at 5:45p
Women's 5km at 6:30p
Teams in attendance: UAlbany, Fairfield, Marist, Siena
Tuesday, September 1, 2026
Victory Lap 2.0 ...
We have it scheduled for Saturday, September 26, 2026. As of right now, one (1) person has registered in advance. If we don't get adequate interest, we will cancel. I do not want to cancel. So if you are interested or know someone interested in attending, please spread the word for you/them to register. Here is the link to register:
Hope to see you then or soon ...
5 million page views
An Alert Reader pointed out that this blog hit the 5 million mark in terms of page views last week. He also noted that the "hits" counter may be accumulating with the aid of unknown, mysterious "Bots" ... and that's true.
This blog has been in "business" for 20 years now, with the first posts dating back to 2007. I don't post nearly as much as I did in the 2010s and early 2020s ... and I appreciate the few readers who still follow along.
Here's to 5 million more page views -- even fake ones!
Sunday, August 23, 2026
Preseason 2026: Lisa's awesome presentation!
On Saturday afternoon, Forever Fox Lisa (D'Aniello) Chase (Class of 2008) did an amazing presentation for our women's XC team. The topic was all the lessons she has learned from a lifetime of running -- starting at age 6 as a kid growing up in Connecticut, all the way to the present day, where she is thriving as a masters runner (having turned 40 earlier this year). Her information and messaging was SO important for dedicated, young, female distance runners to hear.
It should be noted that in this picture, the team members in the audience were not being rude (on their phones). Lisa was talking about the pitfalls of Strava as a comparison tool (much like all social media) and had them pull up Strava and show them that they could change their privacy settings. It was one of MANY outstanding information points (and lessons) that culminated an awesome day that saw Lisa meet the team at Minnewaska for a run, come back to campus and do this presentation. One of my all-time preseason highlights. Thank you, Lisa. Neat.
Saturday, August 22, 2026
Preseason 2026: First few days
Preseason cross country training has begun, with a lot of familiar activities (pictures to follow).
On Wednesday, the teams went to the Staatsburgh State Historic Site for the traditional "Mills Hills" workout.
On Thursday, the team went to Vassar Farm for a run-through of the season opener course.
On Friday, the teams went to the New Paltz rail trail, parking at the "Sojourner Truth Kayak Lot" for some easy/steady running with pickups.
On Saturday, the teams went to Minnewaska State Park Preserve, which was bustling with activity - the Vassar XC teams were there, among others. Marist alum Spencer Bossi-Johnson (a Vassar XC assistant coach) was there too!
On Sunday, it's move-out day, as the athletes move from preseason housing at Ward Hall into their permanent on- or off-campus residences.
The weather so far has been favorable -- warm and relatively low humidity, and no rain (during practice time anyway). Here's hoping for more of the same in the coming days and weeks.
Tuesday, August 18, 2026
Marist track team store
There has been some interest in a Marist Track team store for team gear. Here is the link. If there is further interest in the future, we can have BSN Sports reopen the team store.
Please note: This is your opportunity to get Marist team gear. If and when you visit campus, please refrain from asking me if there are "any extra shirts laying around" that you can have. We don't do that anymore. We order what we need for the team and that's it. Any surpluses go back to the team.
Not to sound like a grumpy old man but ... the world is Really Expensive now. Everything. Our operating budget included. It's why we are constantly asking for your support through Day of Giving and other such enterprises.
So anyway! If you want team gear? Here (again) is the link: Red Fox Track Team Store
Monday, August 17, 2026
Sign of the time(s)
Nice to see Marist Campus Safety getting into the preseason spirit. XC teams return to campus on Tuesday and the first practices are on Wednesday. Neat.
Friday, August 14, 2026
41 years ago ...
An alert team member texted me a picture of this classic photo -- the 1985 men's cross country team at Marist College. That fall (1985) was the first time Marist fielded a women's team as well! The above photo of the XC team from 41 (!) years ago includes two current Metro Conference cross country/track coaches. Yet another cross country season begins here at Marist next week with the start of preseason. The road goes on forever.
Tuesday, August 4, 2026
School record board: In with the new!
Here are the updated boards -- women's indoor track, women's outdoor track, men's indoor track, men's outdoor track. It is so cool to see so many 2026s (and a few 2025s) on this board! Hoping to have a similar chore next summer ...
School record board: Out with the old ...
With the help of my son James, we updated the school record boards in the hallway of the McCann Center on Monday afternoon. Here is a scattering of the old records that were removed from the board. We will discard these OR/AND save them for the (previous) record holder(s) to keep as a souvenir.
Saturday, August 1, 2026
Peru update: Amari/Team USA get silver!
Amari Mathis was part of the silver-medal winning 4x100 relay on Friday night in Lima, Peru. The team completed the relay in 41.26 seconds. Earlier in the day! Amari got sixth in the 200-meter dash in 21.57 seconds. Overall! It was a GREAT week for Amari and Coach Alisha as they represented Marist Track as part of the UNI USA team at this meet. Fantastic STUFF. Very proud (of them both). Neat.
Thursday, July 30, 2026
Peru update: Amari's first day (of competition)
Amari Mathis had a good first day (of competition) down in Lima.
Wednesday, July 29, 2026
Peru postcards
In the "it's a small world" department ... Marist Forever Fox Track Alum Eli Bisnett-Cobb spotted Amari's Marist track shirt and met up with him for this impromptu Fox reunion. Eli is in Peru with the University of San Diego volleyball team, serving as the team's head athletic trainer.
Below is a photo of Amari at practice on the track, taken by Coach Alisha.





















