Sunday, September 13, 2026

Introducing the (South Field) throws area!

 THIS IS VERY EXCITING! The throws field at South Field is complete(d), with (state-of-the-art) hammer/discus cage, dual shot put circles and a javelin approach. Next time you are ON CAMPUS, come check it OUT.




Friday, September 4, 2026

Home meet: Women's results

 Solid start for a (very) young team - five of the 10 Marist runners in the race were freshmen. Graduate student Emily Litke -- back for a bonus year -- led the way.

Marist Season Opener
Friday, September 4, 2026
Vassar Farm and Ecological Preserve
Women’s 5km results
2-Emily Litke 18:29.9
3-Helena Szep 18:41.8
4-Sofi Bane 18:44.9
8-Abigail Kowalczyk 19:08.9
16-Julia Radjenovic 19:26.2
24-Sophia Vukelic 19:53.6
25-Ava Vandeventer 20:02.2
27-Lily Kogut 20:06.3
32-Rachael Turek 20:37.3
37-Evelyn Hoak 21:03.9
44 finishers
Women’s team standings
1-Marist 33, 2-Albany 52, 3-Fairfield 56, 4-Siena 75


Home meet: Men's results

 Excellent debut for freshman Sean Galvin, who took first place overall to lead a (very) partial squad.

Marist Season Opener
Friday, September 4, 2026
Vassar Farm and Ecological Preserve
Men’s 6km results
1-Sean Galvin 19:31.0
5-Chase Kober 19:50.8
14-Matthew Ferreri 20:20.2
19-Pierce Francis 20:27.9
25-Kaleb Stoeckmann 20:58.0
30 finishers
Men’s team scores
1-Fairfield 47, 2-Siena 52, 3-Albany 60, 4-Marist 62


Wednesday, September 2, 2026

First XC meet (of 2026)

 Marist Season Opener
Friday, September 4, 2026
Vassar Farm and Ecological Preserve, Poughkeepsie, NY
Men's 6km at 5:45p
Women's 5km at 6:30p
Teams in attendance: UAlbany, Fairfield, Marist, Siena


Notes: 
--Friday late afternoon/early evening format because it was better in terms of scheduling for Vassar and the Farm
--Smaller meet - Iona has decided to attend a meet on Long Island at the site of the NCAA Northeast Regional meet later in November
--Right after the meet, we'll all be scurrying back to campus to watch the Home Opener for the football team vs. Franklin Pierce
--We will be racing a partial squad of men and women
--Next meet = Saturday, September 19, Jasper Fall XC Classic at Blue Sky Sports Complex in Middletown, NY, site of The Metro (formerly MAAC) Championship

Tuesday, September 1, 2026

Victory Lap 2.0 ...

 We have it scheduled for Saturday, September 26, 2026. As of right now, one (1) person has registered in advance. If we don't get adequate interest, we will cancel. I do not want to cancel. So if you are interested or know someone interested in attending, please spread the word for you/them to register. Here is the link to register: 

Hope to see you then or soon ... 

5 million page views

An Alert Reader pointed out that this blog hit the 5 million mark in terms of page views last week. He also noted that the "hits" counter may be accumulating with the aid of unknown, mysterious "Bots" ... and that's true. 

This blog has been in "business" for 20 years now, with the first posts dating back to 2007. I don't post nearly as much as I did in the 2010s and early 2020s ... and I appreciate the few readers who still follow along.

Here's to 5 million more page views -- even fake ones!

Sunday, August 23, 2026

Preseason 2026: Lisa's awesome presentation!

 

On Saturday afternoon, Forever Fox Lisa (D'Aniello) Chase (Class of 2008) did an amazing presentation for our women's XC team. The topic was all the lessons she has learned from a lifetime of running -- starting at age 6 as a kid growing up in Connecticut, all the way to the present day, where she is thriving as a masters runner (having turned 40 earlier this year). Her information and messaging was SO important for dedicated, young, female distance runners to hear. 

It should be noted that in this picture, the team members in the audience were not being rude (on their phones). Lisa was talking about the pitfalls of Strava as a comparison tool (much like all social media) and had them pull up Strava and show them that they could change their privacy settings. It was one of MANY outstanding information points (and lessons) that culminated an awesome day that saw Lisa meet the team at Minnewaska for a run, come back to campus and do this presentation. One of my all-time preseason highlights. Thank you, Lisa. Neat. 

Saturday, August 22, 2026

Preseason 2026: Men at Minnewaska

 


Full team (top) + seniors (four of them)

Preseason 2026: Women at Minnewaska

 


Preseason 2026: First few days

 Preseason cross country training has begun, with a lot of familiar activities (pictures to follow). 

On Wednesday, the teams went to the Staatsburgh State Historic Site for the traditional "Mills Hills" workout.

On Thursday, the team went to Vassar Farm for a run-through of the season opener course.

On Friday, the teams went to the New Paltz rail trail, parking at the "Sojourner Truth Kayak Lot" for some easy/steady running with pickups. 

On Saturday, the teams went to Minnewaska State Park Preserve, which was bustling with activity - the Vassar XC teams were there, among others. Marist alum Spencer Bossi-Johnson (a Vassar XC assistant coach) was there too!

On Sunday, it's move-out day, as the athletes move from preseason housing at Ward Hall into their permanent on- or off-campus residences.

The weather so far has been favorable -- warm and relatively low humidity, and no rain (during practice time anyway). Here's hoping for more of the same in the coming days and weeks. 

Tuesday, August 18, 2026

Marist track team store

 There has been some interest in a Marist Track team store for team gear. Here is the link. If there is further interest in the future, we can have BSN Sports reopen the team store.

Please note: This is your opportunity to get Marist team gear. If and when you visit campus, please refrain from asking me if there are "any extra shirts laying around" that you can have. We don't do that anymore. We order what we need for the team and that's it. Any surpluses go back to the team. 

Not to sound like a grumpy old man but ... the world is Really Expensive now. Everything. Our operating budget included. It's why we are constantly asking for your support through Day of Giving and other such enterprises.

So anyway! If you want team gear? Here (again) is the link: Red Fox Track Team Store

Monday, August 17, 2026

Sign of the time(s)

 

Nice to see Marist Campus Safety getting into the preseason spirit. XC teams return to campus on Tuesday and the first practices are on Wednesday. Neat. 

Friday, August 14, 2026

41 years ago ...

 

An alert team member texted me a picture of this classic photo -- the 1985 men's cross country team at Marist College. That fall (1985) was the first time Marist fielded a women's team as well! The above photo of the XC team from 41 (!) years ago includes two current Metro Conference cross country/track coaches. Yet another cross country season begins here at Marist next week with the start of preseason. The road goes on forever.

Tuesday, August 4, 2026

School record board: In with the new!

 Here are the updated boards -- women's indoor track, women's outdoor track, men's indoor track, men's outdoor track. It is so cool to see so many 2026s (and a few 2025s) on this board! Hoping to have a similar chore next summer ...






School record board: Out with the old ...

 

With the help of my son James, we updated the school record boards in the hallway of the McCann Center on Monday afternoon. Here is a scattering of the old records that were removed from the board. We will discard these OR/AND save them for the (previous) record holder(s) to keep as a souvenir. 

Saturday, August 1, 2026

Peru update: Amari/Team USA get silver!

 


Amari Mathis was part of the silver-medal winning 4x100 relay on Friday night in Lima, Peru. The team completed the relay in 41.26 seconds. Earlier in the day! Amari got sixth in the 200-meter dash in 21.57 seconds. Overall! It was a GREAT week for Amari and Coach Alisha as they represented Marist Track as part of the UNI USA team at this meet. Fantastic STUFF. Very proud (of them both). Neat.

Thursday, July 30, 2026

Peru update: Amari's first day (of competition)

 Amari Mathis had a good first day (of competition) down in Lima. 

In the 100-meter semifinal, Amari ran 10.48 seconds, qualifying for the final.

In the 100-meter final, Amari placed fifth with a time of 10.52 seconds. 

In the 200-meter semifinal, Amari ran 21.71 seconds, qualifying for the final. 

On Friday, Amari will run in the following events: 

--200-meter final
--Team USA 4x100 meter relay (men's)
--Team USA 4x100 meter relay (mixed gender)

Peru update: Getting ready to GO!

 


(pictures from this morning, just before competition begins)

Competition day (in Peru)!

 

Amari is racing in the 100-meter and 200-meter dashes today. Very exciting!



Wednesday, July 29, 2026

Peru postcards

 

In the "it's a small world" department ... Marist Forever Fox Track Alum Eli Bisnett-Cobb spotted Amari's Marist track shirt and met up with him for this impromptu Fox reunion. Eli is in Peru with the University of San Diego volleyball team, serving as the team's head athletic trainer. 

Below is a photo of Amari at practice on the track, taken by Coach Alisha.