Today, on an unseasonably warm early November day, several men did a workout that I call "extended strides" on North Field. As a perfect follow-up to a recent post, many men took their shoes off and darted through the plush green grass barefoot.
It was quite a sight to see, and also enlightening as a coach. Watching guys run barefoot really accentuated their running form -- the good and the bad.
This was one of the final times this would be possible, so it was a great opportunity for the guys.
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