Monday, July 23, 2012

BBQ was a sunny success



Saturday’s team barbecue was well-attended and featured well-fed men, women and children along the Marist Riverfront. Thanks to all who attended, and special thanks to all who helped out with the pre- and post- set up down there by the Cornell Boathouse. Much appreciated.

Thanks to Kathy Gould for sending the following BBQ photos.

Friday, July 20, 2012

BBQ update: Big turnout expected!

As I type this on the back porch, it is gloomy and rainy and quite cool. Good thing this weather is today and not Saturday.

The midsummer barbecue is shaping up to be quite a big affair, with strong attendance expected. Family, friends, boy/girlfriends, alumni, etc. -- all are invited and welcome to attend. We will have as many tables and chairs set up (thanks to Reynolds for his work so far in the set-up process) as possible, but please be patient if it is standing room only (it's possible!).

Hope to see you all there.

Pete’s pick: Toe-tappin’ tune!


Check out this link to one of the coolest new songs I have heard in a long time: “North Side Gal” by J.D. McPherson. It’s a kind of a throwback, rockabilly tune – a song that could appeal to several generations of music lovers. A college-age kid could like it, as could his/her parents and maybe even grandparents!

I was listening to my favorite radio station the other day, while driving around doing errands with the kids. When it came on, everyone in the car agreed it was a great song. Hopefully, you will too!

Tuesday, July 17, 2012

It's not the heat, it's the stupidity


The above headline appeared in my favorite tabloid newspaper, the New York Daily News, a few weeks ago when I was on vacation (remember, I read the actual “print product” – as they call it in the industry now – while away on holiday). I love this headline, for so many reasons, not the least of which is that I am a collector of bad puns and plays on words (more on that later, and how it got me in trouble back in the day).

Anyway, as we head into the proverbial “dog days” of summer – heat index today well over 100 for most readers of this fancy blog – I thought it might be nice to go over some “stupid heat tricks” I have cultivated over the years as a coach of long-distance runners trying to get in their mileage in the summer. These nuggets are so logic-defying that they do not even need editorial comment after them. All are true, by the way.

--Deliberately dehydrating yourself before a hot run, as a way to “toughen you up” mentally.
--Deliberately avoiding water or sports drink on a long run in the heat as a sort of “depletion experiment.”
--Deliberately running in the hottest part of the day, on a course with no shade.
--With no sunscreen or a hat.
--When you are bald.
--Jumping in the Hudson River after a midsummer run and going for a swim.
--During a lightning storm.
--Hopping on the back of a moving freight train on the other side of the river as a way to “cool off” during one of the bridge loops.

I could go on and on, but you get the idea.

I should clarify – and this may seem obvious – that all of these stupid heat tricks were culled from my years of coaching MEN’S distance runners. And for the guys that are reading this post and thinking, “yeah, sounds cool!” … don’t even think about it. Especially the last few.

Lastly, the title of this blog post harkens me back to my days as a headline writer at Dutchess County’s Finest Daily Newspaper. Back then, I always liked to “push the envelope” with catchy headlines based off bad puns. A few of my all-time favorites:

--“Goran, Goran, Gone!” After tennis player Goran Ivanisevic was upset at Wimbledon. Side note: I felt vindicated that this was a good headline when I saw it in the Daily News the next day as well!
--“Belcher limits Braves to barely a burp” After baseball pitcher Tim Belcher (so easy, I know) tossed a 1-hit shutout.
--I also remember writing one with the phrase “Orel surgery” after baseball pitcher Orel Hershiser had a good game.

My editors did not share this grand vision of headline writing. As a result, I was “written up” several times for this behavior, and my now defunct personnel file there is probably collecting dust with these long-lost memos.

Now that I write my own blog, I have no fear of being “written up” by stodgy editors.

Stay cool!

Sunday, July 15, 2012

Shore to please: Belmar 5 results

Kelley Gould, Briana Crowe, Alex Emerel
Marist Running was well represented at the Belmar 5-miler down at the Jersey Shore. The Gould family, once again: Chris Gould (34:06), 10th in his age group; Kelley Gould (36:10); Annie Gould (37:22), sixth in her age group. In addition: Marist Running alums Briana Crowe (36:05) and Alex Emerel (33:47).

Three generations of sarcasm


Above photo of current team member Billy Hild, along with his current (me) and former (Mr. Bucket) coaches; it was taken Friday night at the Mid-Hudson Road Runners Club’s Summer Twilight Track Series at Billy’s home track at Spackenkill. One local runner commented that it looked like we were all related. Yeah. Sure!

Team barbecue on Saturday afternoon

The annual midsummer Marist Track/XC/Running Team Barbecue will be on Saturday, July 21 down at the Marist Riverfront. The fun and food will begin at about 3 p.m. Seems like the turnout will be quite large this year, and we look forward to seeing everyone. All are welcome. Any questions, text or email me.