Most spring sports here at Marist are on the road for competitions and/or training at some exotic, far-away and/or warm weather spot for this week. Many coaches and administrators asked me last week if we were "all set" for spring break -- the assumption being we are doing something like this.
Well, we are not.
Spring Break is truly a break for the track family. We have been cranking non-stop since the New Year in terms of practices and competitions. This is a natural, albeit short, lull between our winter and spring seasons.
So, while other coaches have gone far, far away, we are just going home.
The same cannot be said for many team members! A whole gaggle of Running Red Foxes have migrated for the week to Myrtle Beach -- presumably for sun and fun ... and training, too!
If you are reading this down there, men, I have one simple message to you: Run, Rehydrate, Run Some More!
See you next week.
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