Just got back from Boston. As has been a yearly tradition, the men had a strong night at the Terrier meet. We had four individual IC4A qualifiers and a bevy of personal- and season-best times. Not sure if we have ever had four IC4A individual qualifiers on the same night.
I typed these results and splits on the laptop on the bus ride home. Hope they are clean and accurate.
Note: Splits courtesy of Alex Lombardozzi. LOMBI did an amazing job. Thank you, LomBRO!
Here you go. Enjoy.
More commentary and notes to follow in a few days.
55-meter dash
Mike McCloskey 6.90. Personal-best
200-meter dash
Mike McCloskey 23.56. Season best
Derrick Powell 23.68. Season best
Phil Krupka 23.94. Season best
400-meter dash
Phil Krupka 51.55. Season best. Opening 200: 24.7
Dan Conklin 52.78. Season best. Opening 200: 24.84
Josh Lopez 52.84. Season best. Opening 200: 23.87
John Kristie 53.28. Season best. Opening 200: 24.39
Mike Clifford 54.42. Season best. Opening 200: 25.10
500-meter dash
Colin Frederickson 1:08.84
Splits: 23.88, 51.30
800-meter run
Alex Cuesta 2:02.12. Season best
Splits: 28.68, 59.13 (30.45), 1:30.34 (31.21), 2:02.12 (31.78)
Chris Vanzetta 2:02.30. Season best
Splits: 29.06, 59.10 (30.04), 1:29.86 (30.76), 2:02.30 (32.56)
1000-meter run
Matt Janczyk 2:30.23. Season best
Splits: 29.90, 60.03 (30.23), 1:30.05 (30.02), 1:59.51 (29.46), 2:30.23 (30.82)
Kyle Havard 2:31.91. Personal best
Splits: 29, 60 (31), 1:31 (31), 2:02 (31), 2:31.91 (29.91)
Matt Panebianco 2:32.50. Personal best
Splits: 28, 59 (31), 1:30 (31), 2:01 (31), 2:32.50 (31.50)
Mile run
Conor Shelley 4:18.59. Personal best
Splits: 32.58 (long split, 209 meters), 64.57 (31.99), 1:36.1 (31.53), 2:07.9 (31.85), 2:40.7 (32.75), 3:13.2 (32.56), 3:46.0 (32.82), 4:18.59 (32.59).
Arquimedes DelaCruz 4:20.97. Personal best
Splits: 33.73 (long split, 209 meters), 65.94 (32.21), 1:38.6 (32.79), 2:11.7 (33.13), 2:44.6 (32.87), 3:17.9 (33.27), 3:50.0 (32.16), 4:20.97 (30.97).
Colin Johnson 4:47.55
32.80 (long split, 209 meters), 65.8 (33.08), 1:40.4 (34.53), 2:16.5 (36.14), 2:53.1 (36.53), 3:31.3 (38.25), 4:09.2 (37.83), 4:47.55 (38.35)
3,000-meter run
Will Griffin 8:25.39 *IC4A qualifier. Personal best
Splits: 32, 66 (34), 1:39 (33), 2:15 (36), 2:47 (32), 3:22 (35), 3:55 (33), 4:29 (34), 5:02 (33), 5:36 (34), 6:10 (34), 6:45 (35), 7:18 (33), 7:52 (34), 8:25.39 (33.39). 1k: 2:47; 2k: 5:36 (2:49); 8:25.39 (2:49.39)
Matt Flint 8:26.13 *IC4A qualifier. Personal best
Splits: 32, 66 (34), 1:39 (33), 2:14 (35), 2:47 (33), 3:22 (35), 3:55 (33), 4:29 (34), 5:02 (33), 5:36 (34), 6:10 (34), 6:44 (34), 7:18 (34), 7:52 (34), 8:26.13 (34.13). 1k: 2:47; 2k: 5:36 (2:49); 3k: 8:26.13 (2:50.13)
Curtis Jensen 8:36.42. Personal best
Splits: 32, 68 (36), 1:42 (34), 2:15 (35), 2:48 (33), 3:22 (34), 3:57 (35), 4:32 (35), 5:06 (34), 5:41 (35), 6:17 (36), 6:52 (35), 7:27 (35), 8:02 (35), 8:36.42 (34.42). 1k: 2:48; 2k: 5:41 (2:53); 8:36.42 (2:55.42)
Tim Keegan 8:41.65. Personal best
Splits: 34, 70 (36), 1:45 (35), 2:18 (33), 2:51 (33), 3:25 (34), 4:00 (35), 4:34 (34), 5:09 (35), 5:44 (35), 6:19 (35), 6:54 (35), 7:30 (36), 8:06 (36), 8:41.65 (35.65). 1k: 2:51; 2k: 5:44 (2:53); 3k: 8:41.65 (2:57.65)
Pat Duggan 8:54.92. Personal best
Splits: 36, 71 (35), 1:47 (36), 2:22 (35), 2:57 (35), 3:33 (36), 4:09 (36), 4:46 (37), 5:20 (34), 5:58 (38), 6:32 (34), 7:07 (35), 7:44 (37), 8:20 (36), 8:54.92 (34.92). 1k: 2:57; 2k: 5:58 (3:01); 3k: 8:54.92 (2:56.92)
Zak Smetana 8:56.24. Season best
Splits: 34, 70 (36), 1:45 (35), 2:21 (36), 2:57 (36), 3:32 (35), 4:07 (35), 4:43 (36), 5:18 (35), 5:53 (35), 6:28 (35), 7:05 (37), 7:41 (36), 8:18 (37), 8:56.24 (38.24). 1k: 2:57; 2k: 5:53 (2:55); 3k: 8:56.24 (3:03.24)
Alex Ward 8:56.45. Personal best
Splits: 35, 70 (35), 1:46 (36), 2:22 (36), 2:57 (35), 3:32 (35), 4:09 (37), 4:45 (36), 5:20 (35), 5:58 (38), 6:33 (35), 7:08 (35), 7:45 (37), 8:22 (37), 8:56.45 (34.45). 1k: 2:57; 2k: 5:58 (3:01); 3k: 8:56.45 (2:58.45)
Mike Keegan 9:38.77
Splits: 34, 68 (34), 1:45 (37), 2:24 (39), 3:02 (38), 3:39 (37), 4:18 (39), 4:58 (40), 5:35 (37), 6:14 (39), 6:54 (40), 7:34 (40); -- (missed split); 8:56; 9:38.77 (42.77); 1k: 3:02; 2k: 6:14 (3:12); 3k: 9:38.77 (3:24.77)
Greg Masto 10:12.74
Splits: 38, 73 (35), 1:51 (38), 2:30 (39), 3:10 (40), 3:51 (41), 4:32 (41), 5:14 (42), 5:58 (44), 6:41 (43), 7:24 (43), 8:07 (43), 8:50 (43), 9:32 (42), 10:12.74 (40.74). 1k: 3:10; 2k: 6:41 (3:31); 3k: 10:12.74 (3:31.74)
5,000-meter run
Girma Segni 14:31.24 *IC4A qualifier. Season best
Splits: 33, 68 (35), 1:43 (35), 2:19 (36), 2:54 (35), 3:29 (35), 4:05 (36), 4:39 (34), 5:14 (35), 5:49 (35), 6:24 (35), 6:59 (35), 7:33 (34), 8:08 (35), 8:44 (36), 9:19 (35), 9:55 (36), 10:31 (36), 11:06 (35), 11:42 (36), 12:17 (35), 12:52 (35), 13:26 (34), 13:58 (32), 14:31.24 (33.24). 1k: 2:54; 2k: 5:49 (2:55); 8:44 (2:55); 11:42 (2:58); 14:31.24 (2:49.24)
David Raucci 14:43.95 *IC4A qualifier. Season best
Splits: 35, 71 (36), 1:47 (36), 2:22 (35), 2:58 (36), 3:33 (35), 4:09 (36), 4:45 (36), 5:20 (35), 5:57 (37), 6:33 (36), 7:08 (35), 7:44 (36), 8:20 (36), 8:55 (35), 9:30 (35), 10:06 (36), 10:41 (35), 11:16 (35), 11:51 (35), 12:27 (36), 13:02 (35), 13:37 (35), 14:11 (34), 14:43.95 (32.95). 1k: 2:58; 2k: 5:57 (2:59); 3k: 8:55 (2:58); 4k: 11:51 (2:56); 14:43.95 (2:52.95)
Sean Nestor 15:36.32. Personal best
Splits: 37, 75 (38), 1:52 (37), 2:29 (37), 3:05 (36), 3:42 (37), 4:19 (37), 4:57 (38), 5:34 (37), 6:10 (36), 6:48 (38), 7:25 (37), 8:03 (38), 8:41 (38), 9:19 (38), 9:57 (38), 10:36 (39), 11:14 (38), 11:52 (38), 12:30 (38), 13:08 (38), 13:46 (38), 14:23 (37), 14:59 (36), 15:36.32 (37.32); 1k: 3:05; 2k: 6:10 (3:05); 3k: 9:19 (3:09); 4k: 12:30 (3:11); 5k: 15:36.32 (3:06.32)
Joel Moss 15:44.63. Personal best
Splits: 37, 75 (38), 1:52 (37), 2:31 (39), 3:08 (37), 3:45 (37), 4:21 (36), 4:59 (38), 5:36 (37), 6:13 (37), 6:51 (38), 7:29 (38), 8:07 (38), 8:46 (39), 9:25 (39), 10:03 (38), 10:40 (37), 11:18 (38), 11:57 (39), 12:36 (39), 13:15 (39), 13:54 (39), 14:32 (38), 15:10 (38), 15:44.63 (34.63). 1K: 3:08; 2K: 6:13 (3:05); 3K: 9:25 (3:12); 4K: 12:36 (3:11); 15:44.63 (3:08.63)
55-meter hurdles
Mike Clifford 9.11. Personal best
1,600-meter relay
Marist A, 3:26.97. Season best
Josh Lopez 52.9, Derrick Powell 50.7, John Kristie 52.0, Colin Frederickson 50.9
Marist B, 3:35.41
Alex Cuesta 54.6, Arquimedes DelaCruz 54.6, Matt Panebianco 53.4, Kyle Havard 52.3
1 comment:
Wow, lots of really nice performances. Congrats to you and the team. Also really impressive you got all that typed on a bus. I guess it wasn't one of those big yellow ones I used to ride to meets.
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