Monday, April 28, 2008

Penn Relays splits, 4.24.08

3,000-meter steeplechase

John Keenan, 9:39.77


72.0, 2:26.9 (74.9), 3:42.7 (75.8), 5:01.1 (78.4), 6:24.4 (83.3), 7:45.7 (81.5), 9:07.1 (81.3), 9:39.77 (32.77).

5,000-meter run

Conor Shelley, 14:52.67. Personal-best. First sub-15:00.


72.8, -- (missed split), 3:35, 4:44.4 (69.4), 5:54.4 (70.0), 7:06.2 (71.8), 8:17.4 (71.2), 9:29.6 (72.2), 10:42.9 (73.2), 11:56.0 (73.0), 13:09.0 (73.0), 14:20.0 (71.0), 14:52.67 (32.67). Nicely done. Strong, solid race.

Adam Vess, 15:11.38. Ugh.


70.2, 2:16.7 (66.5), 3:25.0 (68.3), 4:33.3 (68.3), 5:43.8 (70.5), 6:57.0 (73.2), 8:11.2 (74.2), 9:28.0 (76.8), 10:44.8 (76.8), 12:02.8 (78.0), 13:18.3 (75.5), 14:33.7 (75.4), 15:11.38.

10,000-meter run

Girma Segni, 30:22.25. Personal-best by 30 seconds. School record.


73, 2:25 (72), 3:36 (71), 4:49 (73), 5:59 (70), 7:10 (71), 8:24 (74!), 9:36 (72), 10:48 (72), 12:00 (72), 13:12 (72), 14:23 (71), 15:36 (73), 16:47 (71), 17:58 (71), 19:11 (73), 20:24 (73), 21:36 (72), 22:49 (73), 24:08 (79!!!), 25:25 (77), 26:40 (75), 27:53 (73), 29:08 (75), 30:22.25 (74.25).

Mike Rolek, 31:42.92. Ugh.


73, 2:25 (72), 3:38 (73), 4:51 (73), 6:03 (72), 7:15 (72), 8:28 (73), 9:42 (74), 10:59 (77), 12:14 (75), 13:33 (79), 14:51 (78), 16:10 (79), 17:28 (78), 18:48 (80), 20:07 (79), 21:24 (77), 22:43 (79), 24:01 (78), 25:20 (79), 26:38 (78), 27:57 (79), 29:14 (77), 30:30 (76), 31:42 (72.92).

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