In the order the races were run ...
Women's 3,000
Addie DiFrancesco, 10:09.44. Junior National qualifier. 15th place overall.
39.2, 79.6 (40.4), 2:00.4 (40.8), 2:41.5 (41.1), 3:22.4 (40.9)
4:02.4 (40.0), 4:42.8 (40.4), 5:24.5 (41.7), 6:06.1 (41.6), 6:47.1 (41.0)
7:27.7 (40.6), 8:09.5 (41.8), 8:51.2 (41.7), 9:31.2 (40.0), 10:09.44 (38.24)
1k: 3:22.4; 2k: 3:24.7; 3k: 3:22.34
Men's 3,000
Girma Segni 8:23.25. IC4A qualifier. Personal-best time
32.1, 65.6 (33.5), 1:39.0 (33.4), 2:12.4 (33.0), 2:44.2 (32.2)
3:17.4 (33.2), 3:50.8 (33.4), 4:24.2 (33.4), 4:57.3 (33.1), 5:30.4 (33.1)
6:03.4 (33.0), 6:37.1 (33.7), 7:11.1 (34.0), 7:47.3 (36.2), 8:23.25 (35.95)
1k: 2:44.2; 2k: 5:30.4 (2:46.2); 3k: 8:23.25 (2:52.85)
Joe McElhoney 8:46.33. Personal-best time
34.7, 69.4 (34.7), 1:44.3 (34.9), 2:18.2 (33.9), 2:52.9 (34.7)
3:26.9 (34.0), 4:01.2 (34.3), 4:35.8 (34.6), 5:10.8 (35.0), 5:45.3 (34.5)
6:19.9 (34.6), 6:55.6 (35.7), 7:32.5 (36.9), 8:09.4 (36.9), 8:46.33 (36.93)
1k: 2:52.9, 2k: 5:45.3 (2:52.4); 3k: 8:46.33 (3:01.03)
DMR: 10:04.20. IC4A qualifier. School record
Will Griffin: 3:09.1. 29, 61 (32), 1:32 (31), 2:04 (32), 2:36 (32), 3:09.1 (33.1)
Colin Frederickson: 50.8.
Tom Lipari: 1:56.6. 28, 57 (29), 1:27 (30), 1:56.6 (29.6)
Adam Vess: 4:07.5. 28, 59 (29), 1:29 (30), 2:01 (32), 2:34 (33), 3:06 (32), 3:37 (31), 4:07.5 (30.5)
Note to Prinz on previous comment: Thanks for the comment. I take the school records seriously and do not "assume" they will be broken easily, which makes this season gratifying so far. The 4x800 relay team record that Prinz is on ... that was one of my favorite relay teams of all-time, and I believe that record will survive this winter as there are no plans to stack a 4x800 for the remainder of the season. Thanks again for commenting and reading, as always ...
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