Hello men,
I haven't had a free moment on the computer since Wednesday night. Today will be better, so expect to see MAAC splits (strange as they are, and trust me, they are bizarre) later today/tonight.
In regards to the NYU Fastrack meet Friday, I think I have touched base with everyone. We will try the DMR one more time with a tentative lineup of David (1200), John (400), Maynes (800), Girma (1600). Other than that, it's a free-for-all in terms of events. Choose what you want and we'll give it a go.
This week is your "rest" week between seasons. We'll keep running, but very low-key, and then give you next weekend completely off for most. A week from today (March 3), we start cranking again. This means higher mileage, doubles, strength-based work (hills, accelerators, etc).
More later.
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