Great job today to those of you that knocked out the 2 x 4km thresh/tempo workout under the blazing hot sun at Vassar Farms. Wow. It was nearly 90 degrees, humid and windy. What's with this summer that won't end? Nicely done.
Wednesday will be an easy distance day with some light strides at North Field.
Thursday is a double day (a.m./p.m.)
Friday is hill fartlek at Bowdoin.
Keep it up, men!
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