Wednesday, December 27, 2017

Winter break training: Old man in the sun

Got this photo and text from Shea Bohan last week: “75 degrees here in South Carolina for my workout and this guy did 6x400 during it!” “This guy,” of course, is our good pal and former teammate Ken Bohan, who also happens to be Shea’s dad! Sunshine and 75 sounds pretty good right now … 

In other news! Other winter break training photos are welcome. Email or text. Stay warm out there in this bitter cold. 

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