Here are the results from today's Iona MOC at Van Cortlandt Park. A strong day for the women; a not-so-great day for the men, but with some positives along the way. More analysis after I sleep on it. A few notes off the top of my head:
--The women ran 6,100 meters. The women's team has been ravaged by illness this week, and I think Erin O'Reilly might have been affected the most today. Katie Messina had a strong day as lead runner.
--The men ran a 5-mile course that was tough in that the Back Hills and Cemetery were separated only by about 1000 meters. I think our guys could have been a little more aggressive in the early going, but otherwise I believe we are just a bit flat from the high volume of training we have been doing. Freshman Ken Walshak debuted nicely at the 5-mile distance and was our lead runner today.
Iona College Meet of Champions
Women’s team standings
1-Kentucky 62, 2-Brown 64, 3-LaSalle 65, 4-Penn 106, 5-Columbia 157, 6-Lehigh 176, 7-U Albany 177, 8-Iona 213, 9-Cincinnati 218, 10-Army 277, 11-Marist 383 and Shawnee State 383, 13-Harvard 384, 14-Youngstown State 398, 15-Fairfield 428, 16-Manhattan 436, 17-AIC 452, 18-Ramapo 558
Women’s individual results
6,100 meters
65-Katie Messina 23:50.93
76-Briana Crowe 23:59.99
82-Jillian Corley 24:07.47
104-Erin O’Reilly 24:37.40
109-Kara Lightowler 24:50.43
112-Dayna McLaughlin 24:52.14
119-Julie Hudak 25:03.06
126-Allyson O’Brien 25:16.28
130-Kelley Hanifin 25:23.30
134-Kelley Gould 25:28.68
141-Elizabeth O’Brien 26:06.84
143-Rebecca Denise 26:19.23
Men’s team standings
1-LaSalle 93, 2-Penn 108, 3-U Albany 140, 4-Brown 147, 5-Harvard 163, 6-Army 168, 7-Iona 186, 8-Columbia 199, 9-Shawnee State 209, 10-Kentucky 236, 11-Cincinnati 237, 12-Lehigh 257, 13-Fairfield 332, 14-AIC 356, 15-Marist 404, 16-Manhattan 429, 17-Conn College 494, 18-Youngstown State 536, 19-Ramapo 599
Men’s individual results
5 miles
62-Ken Walshak 26:25.28
74-Tom Lipari 26:37.20
91-Nick Webster 26:47.22
106-Pat Duggan 26:57.98
117-Zak Smetana 27:08.38
119-Nick Hughes 27:12.90
134-Billy Posch 27:26.92
144-Joel Moss 27:37.75
145-Mike Nicoletti 27:38.04
176-Tim Keegan 28:37.57
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