I will post more details, results and splits later, but I just wanted to get a quick post up here in the middle of breakfast.
Sophomore Matt Flint was named MAAC Most Outstanding Performer on the track for his 1st place in the steeplechase and 2nd place in the 5,000. It was a great double and capped an excellent three seasons of running for Flint. Nicely done!
On the roads, Marist alum Mike Nehr won the LI Half Marathon, and up in Syracuse, Marist alums Mike Melfi and Steve Hicks were 10th and 11th overall in the Mountain Goat 10-mile race. Great to see these guys still crankin' after all these years!
Freshman distance runner Kelley Gould made the following video of Marist track at Vassar and MAAC this weekend. I think you will love it as much as I did. Thanks, Kelley!
More later ...
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