Monday, December 10, 2018

The season of giving


Thanks to Kennedy for sharing these photos from the Giving Tree Mass at the Chapel on Sunday night. Kennedy noted that as a senior this is his final Giving Tree Mass. We are very proud of his strong affiliation with Campus Ministry, and with our team's involvement in the Giving Tree initiative. As we have done for many years, both the men's and women's teams chipped in to purchase two bicycles, which will go to a needy family in the area. In the Marist Brothers' spirit of "do good quietly," we remain grateful and proud of this tradition.

Yale Season Opener picture

Thanks to Hawker's mom, Lisa D. Hawker, for providing this photo of her son and Conor Stack. Both guys ran strong early-season times in the mile, with Hawker notching a huge PR for him in an event he rarely runs. Again, for a December meet, we had a fair number of decent highlights. Our next meet is not for another month, back to Ocean Breeze on Friday, January 11, 2019. Merry Fitness!

Saturday, December 8, 2018

Yale Season Opener: Men's results and splits


For a December meet, this was a strong day for the men, with two individual victories and numerous personal-best times. Hillman's dramatic, blazing kick in the 5km set the tone for the day, and he appropriately ended the day with a leg of the 4x400 relay. In between, there were PR times from Hawker (mile), Moe (3km), Levins (3km, first sub-9:00!), Eamonn (3km), Ronan (3km) and Jeremy Mooney (60 and 200 dashes). On to 2019!

Yale Season Opener
Saturday, December 8, 2018
Coxe Cage, Yale University
Men’s results and splits
60-meter dash
22. Jeremy Mooney 7.36
200-meter dash
13. Jeremy Mooney 23.56
29. Pat Beglane 24.38
400-meter dash
17. Pat Beglane 53.66
800-meter run
8-Aidan Sweeney 2:05.91
29.3, 61.4 (32.1), 1:33.8 (32.4), 2:05.91 (32.11)
1,000-meter run
1-Christopher Tibbetts 2:36.18
30.8, 62.4 (31.6), 1:34.4 (32.0), 2:06.0 (31.6), 2:36.18 (30.18)
Mile run
4-Conor Stack 4:28.14
33, 66 (33), 1:39 (33), 2:13 (34), 2:48 (35), 3:23 (35), 3:59 (36), 4:28.14 (29.14)
5-Matthew Hawker 4:28.33
33, 65 (32), 1:38 (33), 2:13 (35), 2:47 (34), 3:22 (35), 3:57 (35), 4:28.33 (31.33)
3,000-meter run
4-James Moehringer 8:49.56
34, 68 (34), 1:43 (35), 2:19 (36), 2:55 (36)
3:30 (35), 4:06 (36), 4:42 (36), 5:18 (36), 5:55 (37)
6:31 (36), 7:06 (35), 7:43 (37), 8:18 (35), 8:49.56 (31.56)
Kilometer splits: 2:55, 5:55 (3:00), 8:49.56 (2:54.56)
8. Connor Levins 8:58.61
38, 75 (37), 1:49 (36), 2:26 (37), 3:02 (36)
3:39 (37), 4:13 (34), 4:50 (37), 5:26 (36), 6:01 (35)
6:38 (37), 7:14 (36), 7:51 (37), 8:26 (35), 8:58.61 (32.61)
Kilometer splits: 3:02, 2:59, 2:57.61
9. Alexander Hogue 9:00.01
34, 67 (33), 1:42 (35), 2:18 (36), 2:53 (35)
3:30 (37), 4:06 (36), 4:43 (37), 5:20 (37), 5:57 (37)
6:34 (37), 7:11 (37), 7:49 (38), 8:26 (37), 9:00.1 (34.01)
Kilometer splits: 2:53, 3:04, 3:03.01
10. Eamonn Beers 9:04.86
36, 71 (35), 1:45 (34), 2:21 (36), 2:57 (36)
3:33 (36), 4:10 (37), 4:47 (37), 5:24 (37), 6:02 (38)
6:40 (38), 7:16 (36), 7:53 (37), 8:29, (36), 9:04.86 (35.86)
Kilometer splits: 2:57, 3:05, 3:02.86
13. Matthew Ronan 9:10.86
36, 73 (37), 1:50 (37), 2:28 (38), 3:03 (35)
3:40 (37), 4:16 (36), 4:52 (36), 5:29 (37), 6:06 (37)
6:44 (38), 7:22 (38), 8:00 (38), 8:39 (39), 9:10.86 (31.86)
Kilometer splits: 3:03, 3:03, 3:04.86
15. Patrick Kutch 9:27.34
38, 75 (37), 1:51 (36), 2:28 (37), 3:04 (36)
3:42 (38), 4:17 (35), 4:55 (38), 5:33 (38), 6:13 (40)
6:52 (39), 7:31 (39), 8:11 (40), 8:50 (39), 9:27.34 (37.34)
Kilometer splits: 3:04, 3:09, 3:14.34
19. Cole Ziskind 9:50.02
38, 77 (39), 1:54 (37), 2:30 (36), 3:08 (38)
3:46 (38), 4:24 (38), 5:03 (39), 5:41 (38), 6:21 (40)
7:01 (40), 7:42 (41), 8:27 (45), 9:11 (44), 9:50.02 (39.02)
Kilometer splits: 3:08, 3:13, 3:29.02
5,000-meter run
1-Dan Hillman 15:40.39
36, 74 (38), 1:52 (38), 2:31 (39), 3:10 (39)
3:45 (35), 4:22 (37), 5:00 (38), 5:38 (38), 6:15 (37)
6:53 (38), 7:31 (38), 8:08 (37), 8:46 (38), 9:23 (37)
10:01 (38), 10:39 (38), 11:16 (37), 11:55 (39), 12:33 (38)
13:11 (38), 13:51 (40), 14:32 (41), 15:09 (37), 15:40.39 (31.39)
Kilometer splits: 3:10, 3:05, 3:08, 3:10, 3:07.39
1,600-meter relay
12. Marist (Matthew Hawker 53.56, Conor Stack 57.89, Aidan Sweeney 56.15, Dan Hillman 56.12) 3:43.70

Yale Season Opener: Women's results and splits


Yale Season Opener
Saturday, December 8, 2018
Coxe Cage, Yale University
Women’s results and splits
200-meter dash
19-Camille McHenry 26.98
400-meter dash
1-Debbie Boerke 58.72
Mile run
4-Boushra Belkhir 5:24.99
40.4, 79.8 (39.4), 1:59.9 (40.1), 2:40.8 (40.9), 3:22.3 (41.5), 4:03.6 (41.3), 4:44.8 (41.2), 5:24.99 (40.19)
3,000-meter run
5-Ali Bartolotta 10:35.00
42, 82 (40), 2:03 (41), 2:45 (42), 3:26 (41)
4:08 (42), 4:51 (43), 5:35 (44), 6:19 (44), 7:02 (43)
7:46 (44), 8:30 (44), 9:14 (44), 9:56 (42), 10:35.00 (39.00)
Kilometer splits: 3:26, 3:36, 3:33.00

Friday, December 7, 2018

Yale Season Opener: Time schedule


2018 Yale Season Opener
Saturday, December 8, 2018
Coxe Cage, Yale University
New Haven, CT
Time schedule, order of events, tentative Marist entries
11:15 a.m.: Women’s 5km
11:40 a.m.: Men’s 5km: Dan Hillman
12 noon: Women’s mile: Boushra Belkhir
12:15 p.m.: Men’s mile: Conor Stack, Matthew Hawker, Brad Rynkowski
12:30 p.m.: Women’s 400: Debbie Boerke
12:45 p.m.: Men’s 400: Pat Beglane
1:05 p.m.: Women’s 1000
1:15 p.m.: Men’s 1000: Christopher Tibbetts
1:20 p.m.: Women’s 500
1:30 p.m.: Men’s 500
1:40 p.m.: Men’s 60 hurdle trials
1:50 p.m.: Women’s 60 hurdle trials
2:00 p.m.: Women’s 60 dash trials
2:15 p.m.: Men’s 60 dash trials: Jeremy Mooney
2:25 p.m.: Women’s 60 hurdle finals
2:30 p.m.: Men’s 60 hurdle finals
2:35 p.m.: Women’s 60 dash finals
2:40 p.m.: Men’s 60 dash finals
2:45 p.m.: Women’s 800
3:00 p.m.: Men’s 800: Aidan Sweeney, Andrew Lafferty
3:10 p.m.: Women’s 200: Camille McHenry
3:45 p.m.: Men’s 200: Jeremy Mooney, Pat Beglane
4:20 p.m.: Women’s 3,000: Ali Bartolotta
4:45 p.m.: Men’s 3000: Alexander Hogue, James Moehringer, Eamonn Beers, Connor Levins, Matthew Ronan, Patrick Kutch, Cole Ziskind
5:05 p.m.: Women’s 4x800 relay
5:15 p.m.: Men’s 4x800 relay: Team TBA
5:25 p.m.: Women’s 4x400 relay
5:45 p.m.: Men’s 4x400 relay: Team TBA

Wednesday, December 5, 2018

Road race sweep on Long Island

Mark Valentino (right) and Joey Miller went 1-2 in the Seaford Hot Chocolate 5K race last weekend in Joey's hometown. Tino put the "hammer" down for first place in 16:51.6, Joey was next in 16:56.7, and Marist Running Alum (and Seaford native) DJ Paulson was second in the 30-34 division in 18:03.8. And yeah, there's that Previously Unidentified Dog Ella proudly posing with the Forever Foxes. Nicely done.

What's next: Yale Season Opener

Our abbreviated December indoor track schedule continues/concludes on Saturday with the Yale Season Opener meet at Coxe Cage. We will be traveling with a small, partial squad to this meet. Right now, our student-athletes are rightly focused on upcoming final projects, final exams and capping presentations. There is a lot of stress and not as much sleep as we would like, but it comes with the territory. Our athletes traveling on Saturday can use the meet as a "study break," right? Final time schedule will be posted later in the week.

Saturday, December 1, 2018

Fastrack Season Opener: Men's results and splits


Fastrack Season Opener
Saturday, December 1, 2018
Ocean Breeze Athletic Complex, Staten Island
Men’s results and splits
60-meter dash
42. Jeremy Mooney 7.40
52. Jon Green 7.55
200-meter dash
34. Jeremy Mooney 23.72
37. Santosh Krishnan 23.87
40. Jon Green 23.95
44. Pat Beglane 24.22
400-meter dash
Pat Beglane 53.29 (25.051 opening lap)
Santosh Krishnan 53.60 (25.026 opening lap)
500-meter dash
47. Andrew Lafferty 1:12.11
800-meter run
1-Drew Burns 1:58.33
29.915, 60.251 (30.336), 1:29.883 (29.632), 1:58.330 (28.447)
3-Brian Henderson 1:58.82
30.137, 60.501 (30.364), 1:29.638 (29.137), 1:58.815 (29.177)
8. Matthew Hawker 2:00.80
28.816, 58.867 (30.051), 1:29.952 (31.085), 2:00.80 (30.848)
15. Cole Ziskind 2:01.82
29.630, 59.266 (29.636), 1:30.242 (30.976), 2:01.819 (31.577)
30. Trevor Garrity 2:11.13
29.957, 61.047 (31.090), 1:34.915 (33.868), 2:11.122 (36.207)
Mile run
6. Christopher Tibbetts 4:25.15
33.5, 65.9 (32.4), 1:38.7 (32.8), 2:11.4 (32.7), 2:44.6 (33.2), 3:18.7 (34.1), 3:53.3 (34.6), 4:25.15 (31.85)
15. Eamonn Beers 4:35.60
34, 69 (35), 1:42 (33), 2:18 (36), 2:51 (33), 3:28 (37), 4:02 (34), 4:35.60 (33.60)
21. Aidan Sweeney 4:46.22
33, 66 (33), 1:41 (35), 2:19 (38), 2:55 (36), 3:33 (38), 4:11 (38), 4:46.22 (35.22)
3,000-meter run
6-Dan Hillman 9:00.12
38.9, 75.3 (36.4), 1:50.5 (35.4), 2:25.6 (35.1), 3:01.4 (35.8)
3:36.8 (35.4), 4:12.1 (35.3), 4:48.1 (36.0), 5:23.7 (35.6), 6:00.3 (36.6)
6:37.0 (36.7), 7:14.2 (37.2), 7:51.1 (36.9), 8:28.4 (37.3), 9:00.12 (31.72)
Kilometer splits: 3:01.4, 2:58.9, 2:59.82
14-Patrick Kutch 9:28.62
39.4, 77.4 (38.0), 1:55.2 (37.8), 2:33.4 (38.2), 3:10.1 (36.7)
3:46.2 (36.1), 4:23.0 (36.8), 5:01.3 (38.3), 5:38.9 (37.6), 6:17.5 (38.6)
6:56.6 (39.1), 7:36.1 (39.5), 8:15.3 (39.2), 8:53.6 (38.3), 9:28.62 (35.02)
Kilometer splits: 3:10.1, 3:07.4, 3:11.12
5,000-meter run
3. Conor Stack 16:08.23
35, 72 (37), 1:50 (38), 2:28 (38), 3:05 (37)
3:43 (38), 4:20 (37), 4:58 (38), 5:37 (39), 6:15 (38)
6:53 (38), 7:33 (40), 8:12 (39), 8:52 (40), 9:32 (40)
10:11 (39), 10:52 (41), 11:33 (41), 12:13 (4), 12:54 (41)
13:35 (41), 14:14 (39), 14:54 (40), 15:32 (38), 16:08.23 (36.23)
Kilometer splits: 3:05, 3:10, 3:17, 3:22, 3:14.23

Fastrack Season Opener: Women's results and splits


Fastrack Season Opener
Saturday, December 1, 2018
Ocean Breeze Athletic Complex, Staten Island
Women’s results
200-meter dash
25. Debbie Boerke 26.75
30. Camille McHenry 27.15
40. Grace Cepeda 27.90
400-meter dash
5. Debbie Boerke 58.91 (27.611 opening lap)
23. Camille McHenry 1:02.06 (28.118 opening lap)
26. Grace Cepeda 1:02.87 (29.485 opening lap)

Fastrack Season Opener: Visit from Marty

Thanks to very loyal alum Marty McGowan for stopping by and visiting us at Ocean Breeze. As is his tradition, he stayed for the early races and cheered on the young Foxes in the mile run. Great to see our OLD friend again.

Friday, November 30, 2018

Indoor track begins! Fastrack Season Opener time schedule


The long indoor track season starts on Saturday afternoon/evening at Ocean Breeze, as our good pal Nick McDonough hosts the Fastrack Season Opener. Here is the time schedule.
Fastrack Season Opener
Ocean Breeze
December 1, 2018
Time schedule and order of events
Women, then men
4:00 p.m.: 60-meter hurdle trials
4:17 p.m.: Mile run
4:47 p.m.: 60 hurdle final (men, then women)
4:55 p.m.: 60 dash final
5:29 p.m.: 400 dash
6:03 p.m.: 500 dash
6:30 p.m.: 800 run
6:58 p.m.: 1,000 run
7:15 p.m.: 200 dash
7:50 p.m.: 3,000 run
8:32 p.m.: 4x800 relay
8:51 p.m.: 4x400 relay
9:50 p.m.: 5,000 run

Friday, November 23, 2018

Turkey day leftovers

Thanks to Hayley Collins' mom for sending this starting line photo from Manchester. You can see Hayley in the second row, tucked behind the pro runners and squinting in the sun. Don't be fooled. It wasn't warm. Also: The identity of the DOG in the previous post (Smithtown Turkey Trot) has been ascertained. Her name is Ella and this pup's proud owners are Mark Valentino and his fiancee. Neat!

Turkey Trot results and photos



Here are some results and photos collected over the past day from Thanksgiving races: 

--At the Manchester Road Race (4.748 miles), sophomore Hayley Collins placed 13th in the women’s field and 114th overall in 27:42 (5:50 pace).

--At the Smithtown Kickers 5K Turkey Trot, current sophomore Christopher Tibbetts was first overall (16:37) and Marist Running alum Mark Valentino was sixth overall (17:59). See photo of the two of them, along with an unidentified dog.

--At the Massapequa Turkey Trot 5K (see photos above), current team members James Moehringer (15:58), Matthew Ronan (16:06) and Brendan Zeng (16:13) went second, third and fourth overall. Marist Running alum Bryan (Gregg) Buttigieg hopped off a redeye from Seattle, went out too hard with the boys and settled in for an 18:45. 

--At the Garden City (Long Island) Turkey Trot 5-miler, Marist Running alum Dietrich Mosel was fifth overall (26:35) and current freshman Aidan Sweeney was 10th overall (28:24)


One finish line, another starting line


The beauty and the curse of our sport is that, other than summer, we do not have much of an “off season,” as other sports do. So with the conclusion of cross country at the IC4A/ECAC meet last Saturday at Van Cortlandt Park comes the start of our indoor track season. Our first meet is next Saturday, December 1, at Ocean Breeze, hosted by our good friend Nick McDonough. So this brief Thanksgiving week break is nice, but we get right back to work on Monday for the beginning of the track season, which features two December meets – Fastrack at Ocean Breeze on Dec. 1 and the Yale Season Opener on Dec. 8. Yes, we have a several weeks’ break around the holidays, but then the season resumes in earnest in January, and continues more or less unabated until the end of the outdoor track season in mid to late May. Thanks to Dawn Collins, mom of sophomore Hayley Collins, for sharing this photo of our pack on men charging toward the finish line at Vanny – the final finish line of cross country, followed closely by the first starting line of indoor track.

Running through some holiday thoughts


The holiday season is a great time to be with family, celebrate gratitude and toast all that is good in life. As the song says, it’s the “most wonderful time of the year.” But unlike the endless stream of holiday music on radio station 92.1 locally, and unlike the endless good cheer at places like Disney and elsewhere, and unlike the unrelenting marketing of happiness this time of year, life isn’t so straightforward and simple. Deep down, we all know this. As a result, the holidays can be complicated times as well as good times. How was your Thanksgiving? Such a simple question, requiring a smile and a positive response, which you almost exclusively give and receive – as well you should. But again, the holidays can actually be a stressful time filled with various other emotions besides good will and cheer. We live in complicated, divisive times, and everyone wants to tell you their opinion of it – usually on social media, but at holiday gatherings it might actually be front and center, in person. That can lead to very awkward or even downright nasty discussions with well-meaning family and friends.

For my wife Heidi and I, holidays like Thanksgiving can be bittersweet as well celebratory. We are both the youngest in our families, and we have dealt with natural loss of loved ones over the past several years. Traditions that we have known for so long have ended and we struggle to create new ones. Predictably, our children are very resilient and adapt with ease that doesn’t come as naturally to us in middle age. We are working on new traditions, all the while mourning ones that have run their course.

Thanksgiving is the biggest day of the year in terms of participation in road races; fortunately, that’s a tradition that has always been easy locally, with numerous local Turkey Tro races. I was able to join my early morning running pals for the Mid-Hudson Road Runners Club’s Turkey Trot 5-miler out at Arlington High School on a bitterly cold morning. Those hills on Cramer Road haven’t gotten any easier through the years. Like the holidays, the hills are always there, waiting for us. And like any old runner, we have to learn to adapt to them as we get older.

Saturday, November 17, 2018

ECAC Championships results: 2nd place!



ECAC Championships
Saturday, November 17, 2018
Van Cortlandt Park, Bronx
Team standings
1-Temple 23, 2. Marist 99, 3-Stony Brook 135, 4. George Mason 141, 5-Siena 151, 6-Fordham 170, 7-St. Joseph’s 197, 8-Central Connecticut 215, 9. James Madison 226, 10. Rider 238, 11. St. Francis PA 262, 12. Holy Cross 262, 13. Monmouth 367, 14. Sacred Heart 399, 15. Colgate 419, 16. Maryland Eastern Shore 502, 17. Canisius 537, 18. NJIT 538
Individual results, 3.06-mile course
11. Maria Smith 17:20
18. Shea Bohan 17:31
21. Gianna Tedeschi 17:34
25. Hayley Collins 17:41
30. Denise Grohn 17:46
45. Emily Burns 18:04
49. Gianna Mastromatteo 18:08
53. Rebecca Walters 18:14
56. Jordan Casey 18:17
59. Kerry Gaye 18:23
153 finishers
Coaches Association results
14. Talia Cutrone 19:16
22. Kayla Sexton 19:25
29. Jess Howe 19:44
35. Hannah Albert 20:00
44. Ashley Wallace 20:24
64. Katie Miale 20:56
82 finishers

IC4A Championships results


IC4A Championships
Saturday, November 17, 2018
Van Cortlandt Park, Bronx
Team standings
1-Stony Brook 25, 2. Temple 72, 3. Northeastern 114, 4. George Mason 147, 5-. St. Joseph’s 150, 6. Siena 160, 7. Monmouth 175, 8. Rutgers 235, 9. Marist 250, 10. St. Francis PA 252, 11. Rider 321, 12. Central Connecticut 333, 13. Fordham 373, 14. NJIT 379, 15. Holy Cross 413, 16. Canisius 482, 17. Colgate 508, 18. Sacred Heart 527
Men’s individual results, 4.73 (??) mile course
45. Michael Kennedy 23:59
47. James Draney 24:04
48. Palmer Weimann 24:06
62. James Moehringer 24:17
63. Christopher Rivas 24:18
64. Riley Hughes 24:18
72. Elias Platanias 24:32
84. Dan Hillman 24:42
89. Alex Hogue 24:53
115. Conor Stack 25:28
157 finishers
Coaches Association results
7. Eamonn Beers 24:53
9. Connor Levins 24:57
16. Matthew Ronan 25:13
20. Graham Strzelecki 25:25
29. Brendan Zeng 25:40
31. Aidan Sweeney 25:46
33. Patrick Kutch 25:53
41. Connor Fitzpatrick 26:13
63. Marc Bakia 27:39
66 finishers

ECAC/IC4A Championships: Happy recap


It was a special end to a special season for our program. Our women’s team notched its top finish in school history in the championships – second place! -- with the top runners earning All-East medals in the process. The men had an incredibly tight 1-through-6 compression of 19 seconds and parlayed that into a ninth-place finish in a competitive field. Because of the terrible weather that plagued the Northeast on Friday, the courses were altered. Neither course included the Back Hills and the men’s course omitted Cemetery Hill as well. The men’s course, in particular, was very short of the usual 5 miles – one runner had 4.73 miles on his watch; we’ll go with that. However you add it up, it was well shy of the correct course in terms of terrain and distance. No matter. It was a great day at Vanny, capping a great season for our women’s and men’s cross country teams. Thanks to Martha Weimann for providing sooooo many photos (including this one of our special senior class). Very cool.

IC4A Championships: Time in a bottle



Thanks to Joanne and Ray Beers for sharing these amazing pair of photos, the first from 2008 when a youthful Eamonn Beers ran his first race at Van Cortlandt Park as part of the Infant Jesus Track Club. The second one, obviously, is from today, as senior Eamonn Beers of the Marist men’s XC team concluded his cross country career with a strong race … at Van Cortlandt Park. So neat!

Women's photos: ECAC Championships