Valentine Invitational: Men's results and splits

Here are results, splits and some commentary from our final full squad day of the season at the BU Magic Carpet.

Valentine Invitational

Boston University

Saturday, February 14, 2015

Men’s results and splits

60-meter dash

75. Tyler Schwarz 7.38

89. Brandon Heard 7.47

102. Joe Cafaro 7.67

200-meter dash

100. Tim Johnson 22.78

137. Alex Cunningham 23.29

172. Joe Cafaro 23.84

182. Brandon Heard 24.19

400-meter dash

135. Zach Berzal 51.63

178. Charlie Asaro 54.08

Coach Pete says: Solid day for 60 dash sprinters; Tim Johnson continues to inch ever so close to the school record in the 200

800-meter run

141. Nestor Taylor 2:00.64

28, 59 (31), 1:29 (30), 2:00.64 (31.64)

143. Kyle Heubner 2:00.84

28, 59 (31), 1:29 (30), 2:00.84 (31.84)

162. Josh Siegel 2:02.62

30.5, 61.7 (31.2), 1:32.0 (30.3), 2:02.62 (30.62)

167. Nate Lungarini 2:03.06

28, 59 (31), 1:29 (30), 2:03.06 (34.06)

1,000-meter run

57. Mark Vuono 2:35.05

29.5, 59.7 (30.2), 1:30.7 (31.0), 2:02.3 (31.6), 2:35.05 (32.75)

Coach Pete says: Nestor, Kyle and Nate were all in the same crowded section and needed to get out a bit faster. That was tough in their race. Josh Siegel continues to impress with a better time and effort each and every week. In the 1,000, Mark led the first several laps but couldn’t respond well enough when the field overtook him.

Mile run

125. Saad Baig 4:20.45

34, 66 (32), 1:38 (32), 2:11 (33), 2:45 (34), 3:18 (33), 3:51 (33), 4:20.45 (29.45)

192. Stefan Morton 4:26.70

34, 66 (32), 1:38 (32), 2:12 (34), 2:45 (33), 3:19 (34), 3:52 (33), 4:26.70 (34.70)

214. Charlie Ropes 4:29.78

34, 67 (33), 1:41 (34), 2:14 (33), 2:48 (34), 3:23 (35), 3:57 (34), 4:29.78 (32.78)

243. Kyle Hannafin 4:33.62

34, 67 (33), 1:41 (34), 2:14 (33), 2:49 (35), 3:24 (35), 3:58 (34), 4:33.62 (35.62)

278. Eddie White 4:40.68

35, 69 (34), 1:44 (35), 2:19 (35), 2:55 (36), 3:31 (36), 4:07 (36), 4:40.68 (33.68)

289. Will Duggan 4:44.60

33, 67 (34), 1:43 (36), 2:18 (35), 2:54 (36), 3:30 (36), 4:07 (37), 4:44.60 (37.60)

294. Patrick Hickey 4:47.69

33, 67 (34), 1:41 (34), 2:16 (35), 2:53 (37), 3:31 (38), 4:10 (39), 4:47.69 (37.69)

Coach Pete says: Another monster kick for Saad Baig, but he was slightly bummed not to break 4:20. PRs for Stefan Morton and Charlie Ropes.

3,000-meter run

77. Spencer Johnson 8:40.91

35, 69 (34), 1:45 (36), 2:20 (35), 2:54 (34)

3:29 (35), 4:02 (33), 4:37 (35), 5:12 (35), 5:48 (36)

6:22 (34), 6:58 (36), 7:32 (34), 8:07 (35), 8:40.91 (33.91)

Kilometer splits: 2:54, 2:54, 2:52.91

108. Steven Rizzo 8:52.51

34, 70 (36), 1:46 (36), 2:22 (36), 2:56 (34)

3:31 (35), 4:06 (35), 4:40 (34), 5:16 (36), 5:52 (36)

6:30 (38), 7:06 (36), 7:41 (35), 8:17 (36), 8:52.51 (35.51)

Kilometer splits: 2:56, 2:56, 3:00.51

Coach Pete says: Two strong PRs – Spencer’s best from freshman year was 9:11, and Rizz ran 8:59 earlier this winter. Again, the field was crowded but the guys got the job done.

5,000-meter run

30. Ken Walshak 14:55.27

34.5, 70.1 (35.6), 1:45.7 (35.6), 2:20.9 (35.2), 2:55.6 (34.7)

3:30.2 (34.6), 4:05.2 (35.0), 4:40.2 (35.0), 5:15.8 (35.6), 5:50.5 (34.7)

6:25.6 (35.1), 7:01.8 (36.2), 7:38.3 (36.5), 8:14.9 (36.6), 8:51.9 (37.0)

9:28.5 (36.6), 10:04.7 (36.2), 10:41.2 (36.5), 11:08.1 (36.9), 11:55.1 (37.0)

12:32.1 (37.0), 13:08.8 (36.7), 13:45.3 (36.5), 14:21.1 (35.8), 14:55.27 (34.17)

Kilometer splits: 2:55.6, 2:54.9, 3:01.4, 3:03.2, 3:00.17

60. Omar Perez 15:48.42

37, 74 (37), 1:51 (37), 2:28 (37), 3:05 (37)

3:42 (37), 4:19 (37), 4:56 (37), 5:33 (37), 6:10 (37)

6:47 (37), 7:25 (38), 8:03 (38), 8:41 (38), 9:20 (39)

9:58 (38), 10:36 (38), 11:16 (40), 11:55 (39), 12:35 (40)

13:14 (39), 13:54 (40), 14:33 (39), 15:12 (39), 15:48.42 (36.42)

Kilometer splits: 3:05, 3:05, 3:10, 3:15, 3:13.42

Coach Pete says: Disappointing for both Kenny and Omar not to PR, but both put in solid efforts after a long few days of travel and waiting.

60-meter hurdles

17. Alex Cunningham 8.45

1,600-meter relay

38. Marist A (Alex Cunningham 51.3, Tim Johnson 51.8, Kyle Heubner 51.4, Zack Berzal 51.6) 3:26.48

49. Marist B (Nestor Taylor 53.7, Nate Lungarini 51.9, Mark Vuono 52.2, Josh Siegel 54.3) 3:32.42

Long jump

52. Brandon Heard 5.75 meters (18 feet, 10.5 inches)

Coach Pete says: Both relays were decent to good efforts; congrats to Brandon Heard for continuing to improve on his jumping.