BU splits, take 2

3,000-meter run

Adam Vess, 8:05.89. Personal-best. School record. IC4A qualifier.
33.4, 66.2 (32.8), 1:38.8 (32.6), 2:11.1 (32.3), 2:45.1 (34.0)
3:18.4 (33.4), 3:51.8 (33.4), 4:24.5 (32.7), 4:56.5 (32.0), 5:29.2 (32.7)
6:01.2 (32.0), 6:33.2 (32.0), 7:04.6 (31.4), 7:36.0 (31.4), 8:05.89 (29.89)
1k: 2:45.1; 2k: 5:29.2 (2:44.1); 3k: 8:05.89 (2:36.69)
Comments: Excellent last 1k! Strong debut at this distance collegiately.

Matt Flint, 8:33.45. Personal-best. USA Junior Qualifier for outdoor steeple, 5k, 10k.
31.8, 66.7 (33.9), 1:40.1 (34.4), 2:13.6 (33.5), 2:48.0 (34.4)
3:23.2 (35.2), 3:57.8 (34.6), 4:33.2 (35.4), 5:07.8 (34.6), 5:42.7 (34.9)
6:18.1 (35.4), 6:53.3 (35.2), 7:28.0 (34.8), 8:01.2 (33.2), 8:33.45 (32.25)
1k: 2:48.0; 2k: 5:42.7 (2:54.7); 3k: 8:33.45 (2:50.75)
Comments: Too fast at the start, but you adjusted accordingly and closed well. Awesome effort, since the goal was simply a sub-8:40. 11-second PR. Nice.

Tom Lipari, 8:48.25. Personal-best.
35.5, 71.2 (35.7), 1:47.6 (36.4), 2:23.6 (36.0), 2:58.4 (34.8)
3:33.2 (34.8), 4:08.9 (35.7), 4:44.4 (35.5), 5:19.4 (35.0), 5:55.7 (36.3)
6:31.4 (35.7), 7:07.4 (36.0), 7:43.2 (35.8), 8:17.4 (34.2), 8:48.25 (30.85)
1k: 2:58.4; 2k: 5:55.7 (2:57.3); 3k: 8:48.25 (2:52.55)
Comments: An excellent close, as we expected. Some clunky midrace laps, but that will improve with experience. A lofty goal would be sub-8:40 by season's end. Let's go for it!

Zak Smetana, 8:53.58. Personal-best.
35.1, 71.8 (36.7), 1:47.9 (36.1), 2:24.2 (36.3), 2:59.7 (35.5), 3:35.5 (35.8), 4:11.6 (36.1), 4:47.2 (35.6), 5:23.0 (35.8), 5:59.1 (36.1), 6:34.5 (35.4), 7:10.0 (35.5), 7:45.3 (35.3), 8:20.4 (35.1), 8:53.58 (32.98)
1k: 2:59.7; 2k: 5:59.1 (2:59.6); 3k: 8:53.58 (2:54.48)
Comments: Magnificent! Lovely! I was really pumped to see this. Great job for your first sub-9:00!

Ryan Brown, 9:20.22. Personal-best.
36, 73 (37), 1:51 (38), 2:30 (39), 3:09 (39), 3:46 (37), 4:24 (38), 5:02 (38), 5:39 (37), 6:16 (37), 6:53 (37), 7:30 (37), 8:08 (38), 8:49 (36), 9:20.22 (31.22)
1k: 3:09; 2k: 6:16 (3:07); 3k: 9:20.22 (3:04.22)
Comment: Obviously a lot left in the last lap. Let's see how much faster you can go with a longer kick! Great job.

Greg Masto, 9:37.08.
39, 72 (38), 1:51 (39), 2:30 (39), 3:10 (40), 3:48 (38), 4:28 (40), 5:07 (39), 5:45 (38), 6:27 (38), 7:07 (40), 7:47 (40), 8:25 (38), 9:02 (37), 9:37.08 (35.08).
1k: 3:10; 2k: 6:27 (3:17); 3k: 9:37.08 (3:10.08)
Comment: Solid first effort, let's build on it.

Mike Holinko 10:13.01
37, 75 (38), 1:55 (40), 2:34 (39), 3:13 (39), 3:53 (40), 4:33 (40), 5:15 (38), 5:58 (43), 6:40 (42), 7:23 (43), 8:05 (42), 8:48 (43), 9:30 (42), 10:13.01 (43.01)
1k: 3:13; 2k: 6:40 (3:27); 10:13.01 (3:33.01)

Alex Lombardozzi 10:47.52
38, 76 (38), 1:57 (41), 2:40 (43), 3:22 (42), 4:05 (43), 4:49 (44), 5:34 (45), 6:19 (45), 7:03 (44), 7:50 (47), 8:35 (45), 9:30 (45), 10:05 (45), 10:47.52 (42.52)
1k: 3:22; 2k: 7:03 (3:41); 3k: 10:47.52 (3:44.52)