Monday, January 26, 2009

BU splits, take 1

800-meter run

Colin Johnson: 30.0, 60.1 (30.1), 1:31.0 (30.9), 2:03.72 (32.72). Comment: Not a bad shake-off-the-rust effort for first track race in nearly a year.

Alex Cuesta: 30.5, 62.8 (32.3), 1:35.2 (32.4), 2:07.52 (32.52). Comment: Slow time, but solid effort.

1000-meter run


Kyle Havard, 2:33.92. Personal best. 29.9, 60.9 (31.0), 1:31.8 (30.9), 2:03.0 (31.2), 2:33.92 (30.92). Comment: Excellent close and best race of the season to date.

Brian McCormick, 2:35.99. Personal best. 29.9, 60.8 (30.9), 1:33.0 (32.2), 2:04.7 (31.7), 2:35.99 (31.29). Comment: Excellent close. Sloppy third lap. Otherwise, very strong effort.

Mile run


Will Griffin, 4:17.79. Personal best. 33 (209 meters), 65 (32), 1:38 (33), 2:11 (33), 2:42 (31), 3:14 (32), 3:46 (32), 4:17.79 (31.79). Comment: Excellent last quarter, especially since you were leading by a lot. Strong, strong effort. Nicely done!

Matt Janczyk, 4:22.00. Personal best. 34 (209 meters), 67 (33), 1:39 (32), 2:13 (34), 2:45 (32), 3:17 (32), 3:50 (33), 4:22.00 (32.00). Comment: Interestingly, you closed in 65.00 -- which is fantastic -- and I think you can do better. Having said that, a very solid race for you.

Curtis Jensen, 4:27.42. Personal best. 32.9 (209 meters), 66.2 (33.3), 1:39.5 (33.3), 2:13.9 (34.4), 2:46.1 (32.2), 3:19.1 (33.0), 3:35.9 (33.5), 4:27.42 (34.52). Comment: Started too fast, closed too slow. Let's bounce back in 3k this week.

Kris Geist, 4:35.81. 35.4 (209 meters), 69.2 (33.8), 1:43.8 (34.6), 2:18.8 (35.0), 2:54.4 (35.6), 3:28.2 (33.8), 4:01.4 (33.2), 4:35.81 (34.41). Comments: The makings of a strong kick fizzled on the last lap. Still, a positive effort.

4x400: 3:28.88


Mike Cocca 52.2
Colin Frederickson 50.8
John Kristie 53.9
John Carabetta 51.8
Comment: Fastest time in more than 2 years for this relay. Will get faster.

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