Thursday, December 5, 2024

Liftsmas

 This morning was the final men's XC/distance lift of the semester with our energtic new strength and conditioning coach, Ben Fleet. Because of this, he decided (with my mild protestations) to play "holiday music" during the lift. This was met with (mostly) glee from team members. Hey. Listen. If music choices in the weight room were directed by the Old Grump in charge of the program? No one (except, maybe, Neel) would be thrilled by this. Throughout the entire semester, there was Great Energy in the weight room and we look forward to carrying that through to 2025. Merry Fitness!

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