In perhaps one of the most original and creative themes in recent memory? On Wednesday, the women's XC team had "Ben Fleet Appreciation Day" in honor of our new strength and conditioning coach, who has motivated and inspired our distance athletes. (Forever Foxes, do not despair: Coach Suma is still the head strength and conditioning coach, working with the track athletes). Ben has the classic strength coach look: Muscular and tattooed, and our ladies followed suit. Although I wasn't there (I was at the track with the middle-distance athletes), word is that Ben actually ran one mile with the women. That's putting the "conditioning" in strength and conditioning, for sure. Neat!
This post is wonderfully insightful! I appreciate how you delve into the topic and share your unique perspective. Thank you for inspiring your readers!
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