Sunday, January 20, 2019

Spencer sizzles in half marathon


Congrats to Marist Running Alum Spencer Johnson, who got sixth place overall in 1:09:51 (5:19 pace) at the Carlsbad Half Marathon on Sunday in California. Here’s his race report and splits:

Felt great the whole time but didn't want to push myself too hard because I have the Surf City USA Marathon in two weeks. Course was also fairly hilly which you can tell in the splits.
Mile 1: 5:22
Mile 2: 5:11
Mile 3: 5:26
Mile 4: 5:16
Mile 5: 5:27
Mile 6: 5:18
Mile 7: 5:27
Mile 8: 5:13
Mile 9: 5:13
Mile 10: 5:12
Mile 11: 5:15
Mile 12: 5:15
Mile 13: 5:06
.2: 1:03.95 (my watch had it at 13.2 not 13.1)

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