Race news: Hawker wins 5K

Rising junior Matthew Hawker won a small race near his home called the Good News Rockland 5K run at Rockland Lake Park. Hawker ran 16:42. Second place (20:46) was more than four minutes (4 minutes!) behind him. There were 47 finishers in the race, 15 of whom ran 30:00 or faster. In true Hawker fashion, he added an 8-mile cooldown to ensure that he got his long-run mileage in for the day. Nicely done, Hawker.