Tuesday tempo at the rail trail

The storms overnight were so loud and so scary that they woke up many of us in the wee hours of the morning. Fortunately, the morning cleared sufficiently for our tempo workout at the New Paltz Rail Trail. It was a bit muggy, but overall it was a spirited workout with the men and women practicing together -- always a treat. Here is a photo of the women's team beginning their cooldown toward the Village of New Paltz. We look forward to a return trip to the trail later in the summer/fall.