Friday, April 3, 2015

Colonial Relays: Men's results, late Friday

Some really good stuff here as well. Before the sun set, Matt Edwards and Joe Cafaro had strong 200-meter dash races. Then, under the lights, several of our distance men shone brightly with good efforts. Sophomore Spencer Johnson led the way with a breakthrough performance in the 10,000-meter run, a PR of more than 45 seconds! His classmate and good pal Stefan Morton had a strong PR in the 5,000, and freshman Joe Miller had a decent debut at that distance. Freshman Steven Morrison clocked an excellent PR for 1,500 meters to cap the night.

Colonial Relays
College of William and Mary
Williamsburg, Virginia
Friday, April 3, 2015
Men’s late results
200-meter dash
63. Matt Edwards 23.11
78. Joe Cafaro 23.77
10,000-meter run
5. Spencer Johnson 31:33.59
5,000-meter run, University
6. Stefan Morton 15:26.27
19. Joe Miller 15:51.43
22. Steven Rizzo 16:02.06
1,500-meter run, University
3. Steven Morrison 4:01.13
24. Charlie Ropes 4:14.33
25. Pat Rynkowski 4:14.44
29. Kyle Hannafin 4:18.35

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