Colonial Relays: Men's results and splits

Our team is on the bus home now from a long but productive three days in Virginia. I have been tracking the real-time results on my laptop and with the constant buzzing and ringing of my cell phone, which has had to be charged repeatedly throughout both days. Here are all the results and as many splits as could be cobbled together from both days. Thanks for all those on the ground in VA who helped me stay connected to the team that I love so much.

Colonial Relays

Williamsburg, VA      

Friday and Saturday, April 3-4, 2015

Complete men’s results and splits

100-meter dash

46. Tyler Schwarz 11.49

59. Brandon Heard 12.05

200-meter dash

63. Matt Edwards 23.11

78. Joe Cafaro 23.77

400-meter dash

56. Tim Johnson 52.00

800-meter run

20. Nate Lungarini 2:00.33

29. Nestor Taylor 2:01.28

30. Kyle Heubner 2:01.30

1,500-meter run, University

3. Steven Morrison 4:01.13

62, 2:09 (67), 3:16 (67), 4:01.13 (45.13)

24. Charlie Ropes 4:14.33

72, 2:20 (68), 3:26 (66), 4:14.33 (48.33)

25. Pat Rynkowski 4:14.44

72, 2:20 (68), 3:26 (66), 4:14.44 (48.44)

29. Kyle Hannafin 4:18.35

72, 2:21 (69), 3:29 (68), 4:18.35 (49.35)

3,000-meter run, University Division

2. Johnny Lee 9:02.05

5,000-meter run, University

6. Stefan Morton 15:26.27

74, 2:30 (76), 3:43 (73), 4:57 (74)

6:10 (73), 7:25 (75), 8:39 (74), 9:51 (72)

11:05 (74), 12:20 (75), 13:35 (75), 14:49 (74)

15:26.27 (37.27)

19. Joe Miller 15:51.43

75, 2:30 (75), 3:43 (73), 4:58 (75)

6:14 (76), 7:32 (78), 8:50 (78), 10:09 (79)

11:26 (77), 12:45 (79), 14:04 (79), 15:18 (74)

15:51.43 (33.43)

22. Steven Rizzo 16:02.06

76, 2:32 (76), 3:46 (74), 4:58 (72)

6:14 (76), 7:28 (74), 8:45 (77), 10:04 (79)

11:23 (79), 12:42 (79), 14:02 (80), 15:21 (79)

16:02.06 (41.06)

10,000-meter run

5. Spencer Johnson 31:33.59

78, 2:34 (76), 3:47 (73), 5:02 (75)

6:16 (74), 7:31 (75), 8:47 (76), 10:03 (76)

11:09 (76), 12:35 (76), 13:51 (76), 15:07 (76)

16:22 (75), 17:36 (74), 18:53 (77), 20:09 (76)

21:24 (75), 22:39 (75), 23:55 (76), 25:13 (78)

26:31 (78), 27:48 (77), 29:05 (77), 30:22 (77)

31:33.59 (71.59)

110-meter hurdles

20. Hakim Cunningham 15.01

400-meter hurdles

31. Hakim Cunningham 57.16

3,000-meter steeplechase

8. Ken Walshak 9:29.44

9. Mark Valentino 9:30.40

1,600-meter relay

20. Marist (Hakim Cunningham 52.0, Zach Berzal 51.9, Kyle Heubner 52.8, Tim Johnson 51.2) 3:28.11

Sprint medley relay

15. Marist (Brandon Heard 23.6, Joe Cafaro 24.5, Matt Edwards 51.6, Mark Vuono 2:00.8) 3:40.73

3,200-meter relay

15. Marist (Nestor Taylor 1:59.9, Nate Lungarini 2:01.7, Josh Siegel 2:02.5, Kyle Heubner 2:00.1) 8:04.38

6,000-meter relay

14. Marist A (Steven Morrison 4:08, Ken Walshak 4:10, Stefan Morton 4:10, Joe Miller 4:10) 16:39.29

22. Marist B (Pat Rynkowski 4:14, Kyle Hannafin 4:12, Charlie Ropes 4:16, Mark Vuono) 17:06.91