Wednesday, January 22, 2014

A "leg up" on the competition ...

Thanks to Dodge for taking this photo on Katie Mac's phone from today's practice at the SUNY New Paltz "floating blue doughnut" track. This is a photo of our ladies sprint team after their hard workout, elevating their legs to help speed the removal of lactic acid. Or maybe, just to chill out after a hard day's work at track practice inside while outside the harsh winter wind howled. It cannot be said enough how appreciative we are to our friends at SUNY for allowing us to practice on their track three days a week.

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