Sunday, January 30, 2011

Terrier splits and comments

Below are Terrier meet results with splits and commentary. The commentary comes back by popular and persistent request by junior Tommy Lipari. I cannot guarantee commentary on every performance at every meet, Tommy, but tonight, these are for you. Enjoy.

Terrier Invitational
Boston University
Friday/Saturday, January 28-29, 2011

Men’s results
60-meter dash

43. Mike McCloskey 7.45
45. Jesse Aprile 7.48 (personal best)
49. Darren Bushey 7.53

200-meter dash
78. Mike McCloskey 23.44 (season best)
102. Taylor Bombard 24.34 (season best)
104. Darren Bushey 24.46
Coach Pete says: Good stuff in this event!

400-meter dash
74. John Kristie 52.43 (season best)
82. Chris Coscio 53.81
Coach Pete says: Good stuff in this event too!

500-meter dash
28. Phil Krupka 1:08.30
30. Chris Vanzetta 1:08.65
37. Josh Lopez 1:09.90
Coach Pete says: Not so good stuff in this event!

800-meter run
59. Andrew James 1:59.74 (season best)
27.4, 57.4 (30.0), 1:27.8 (30.4), 1:59.74 (31.94)
Coach Pete says: Sub-2:00, but can be much better.

1,000-meter run
9. Matt Panebianco 2:30.83 (personal best)
28.6, 59.6 (31.0), 1:30.2 (30.6), 2:00.2 (30.0), 2:30.83 (30.63)
Coach Pete says: Bittersweet PR; ICAAAA qualifier is within reach.

13. Tom Lipari 2:31.71 (personal best)
29, 60 (31), 1:30 (30), 2:01 (31), 2:31.71 (30.71)
Coach Pete says: After major injury woes, a nice return to the track.

Mile run
56. Billy Posch 4:22.06 (personal best)
32.4, 65.0 (32.6), 1:37.0 (32.0), 2:09.9 (32.9), 2:43.1 (33.2), 3:16.2 (33.1), 3:49.3 (33.1), 4:22.06 (32.86)
Coach Pete says: Remarkably consistent splits, you just need one surge of speed that we know is in there.

75. Ben Windisch 4:26.79 (season best)
31.9, 64.8 (32.9), 1:38.4 (33.6), 2:13.4 (35.0), 2:47.0 (33.6), 3:20.2 (33.2), 3:53.8 (33.6), 4:26.79 (33.79)
Coach Pete says: A solid start to your season.

82. Nick Salek 4:29.19 (season best)
32.5, 66.5 (34.0), 1:40.4 (33.9), 2:14.8 (34.4), 2:48.6 (33.8), 3:20.8 (34.2), 3:56.7 (33.9), 4:29.19 (32.49)
Coach Pete says: Nice, even race with strong kick. Solid start as well.

3,000-meter run

14. Matt Flint 8:17.21 *ICAAAA qualifier (personal best)
32, 66 (34), 1:39 (33), 2:12 (33), 2:46 (34)
3:19 (33), 3:53 (34), 4:27 (34), 5:01 (34), 5:34 (33)
6:08 (34), 6:42 (34), 7:15 (33), 7:47 (32), 8:17.21 (30.21)
Kilometer splits: 2:46, 2:46, 2:43.21
Coach Pete says: Strong, solid effort and fantastic kick! I never take for granted what you do for this team and what you continue to do for this program.

15. Will Griffin 8:17.79 *ICAAAA qualifier (personal best)
32, 67 (35), 1:40 (33), 2:12 (32), 2:46 (34)
3:19 (33), 3:53 (34), 4:27 (34), 5:01 (34), 5:34 (33)
6:08 (34), 6:42 (34), 7:15 (33), 7:47 (32), 8:17.79 (30.79)
Kilometer splits: 2:46, 2:46, 2:43.79
Coach Pete says: Strong, solid effort and fantastic kick! I never take for granted what you do for this team and what you continue to do for this program.

19. Arquimedes DelaCruz 8:22.40 *ICAAAA qualifier (personal best)
33, 67 (34), 1:40 (33), 2:13 (33), 2:47 (34)
3:20 (33), 3:54 (34), 4:28 (34), 5:02 (34), 5:35 (33)
6:10 (5), 6:45 (35), 7:18 (33), 7:51 (33), 8:22.40 (31.40)
Kilometer splits: 2:47, 2:48, 2:47.40
Coach Pete says: Major breakthrough in a faster than anticipated section. Round 1 of the GOAT Winter Tour is complete. Round 2 is next. Ding-ding!

20. Adam Vess 8:22.59 *ICAAAA qualifier
33, 65 (32), 1:39 (34), 2:12 (33), 2:46 (34)
3:19 (33), 3:53 (34), 4:27 (34), 5:01 (34), 5:34 (33)
6:08 (34), 6:43 (35), 7:17 (34), 7:51 (34), 8:22.59 (31.59)
Kilometer splits: 2:46, 2:46, 2:48.59
Coach Pete says: Not as bad as you think. Just lacked a gear shift and a kick in the final km. We can figure that out in 2 weeks.

28. Ken Walshak 8:37.68 (personal best)
35, 70 (35), 1:45 (35), 2:20 (35), 2:55 (35)
3:29 (34), 4:04 (35), 4:39 (35), 5:13 (36), 5:47 (34)
6:22 (35), 6:57 (35), 7:32 (35), 8:05 (33), 8:37.68 (32.68)
Kilometer splits: 2:55, 2:52, 2:50.68
Coach Pete says: Oh man, a frustrating pace for much of the race, an assist from your captain, and a great PR. 5K next.

33. Tim Keegan 8:42.04 (personal best)
36, 71 (35), 1:46 (35), 2:21 (35), 2:56 (35)
3:30 (34), 4:04 (34), 4:39 (35), 5:13 (36), 5:47 (34)
6:21 (34), 6:56 (35), 7:31 (35), 8:06 (35), 8:42.04 (34.04)
Kilometer splits: 2:56, 2:51, 2:55.04
Coach Pete says: Our gangly captain was the unsung hero of the night -- taking that second kilometer, taking the lead of the section, and drilling it for the benefit of the fellow Friar freshman (Walshak), who was stuck in a slower pace. By doing this, Keegs made Walshak’s race and the section. A very unselfish act from one of the toughest competitors I’ve ever coached. Hopkins would be proud. I sure was. Nicely done!

41. Patrick Duggan 8:46.11 (personal best)
34, 71 (37), 1:48 (37), 2:22 (34), 2:57 (35)
3:32 (35), 4:08 (36), 4:44 (36), 5:19 (35), 5:54 (37)
6:29 (35), 7:04 (35), 7:39 (35), 8:12 (33), 8:46.11 (34.11)
Kilometer splits: 2:57, 2:57, 2:52.11
Coach Pete says: Speaking of tough … Duggan nails a great PR despite driving out to Boston after student teaching. Next stop, 5K!

57. Mike Keegan 8:55.96 (personal best)
36, 71 (35), 1:46 (35), 2:23 (37), 2:59 (36)
3:35 (36), 4:11 (36), 4:45 (34), 5:21 (36), 5:57 (36)
6:33 (37), 7:09 (36), 7:45 (36), 8:21 (36), 8:55.96 (34.96)
Kilometer splits: 2:59, 2:58, 2:57.96
Coach Pete says: Major breakthrough effort and a great night to be a Keegan!

63. Zak Smetana 8:58.97 (season best)
34, 71 (37), 1:48 (37), 2:22 (34), 2:57 (35)
3:32 (35), 4:08 (36), 4:44 (36), 5:19 (35), 5:55 (36)
6:32 (37), 7:08 (36), 7:44 (36), 8:21 (37), 8:58.97 (37.97)
Kilometer splits: 2:57, 2:58, 3:03.97
Coach Pete says: A nice step in the right direction after a long, tough period.

70. Isaiah Miller 9:03.67 (personal best)
33, 69 (36), 1:46 (37), 2:23 (37), 2:59 (36)
3:35 (36), 4:12 (37), 4:47 (35), 5:23 (37), 6:00 (37)
6:37 (37), 7:15 (38), 7:53 (38), 8:30 (37), 9:03.67 (33.67)
Kilometer splits: 2:59, 3:01, 3:03.67
Coach Pete says: A bit uneven, but a solid PR.

73. Ryan Brown 9:05.70 (personal best)
36, 71 (35), 1:47 (36), 2:25 (38), 3:01 (36)
3:37 (36), 4:13 (37), 4:49 (36), 5:25 (36), 6:01 (36)
6:37 (36), 7:15 (38), 7:53 (38), 8:30 (37), 9:05.70 (35.70)
Kilometer splits: 3:01, 3:00, 3:04.70
Coach Pete says: A major effort and a major PR.

82. Nick Webster 9:12.01
35, 71 (36), 1:48 (37), 2:23 (35), 2:58 (35)
3:34 (36), 4:10 (36), 4:47 (37), 5:24 (37), 6:02 (38)
6:41 (39), 7:20 (39), 7:59 (39), 8:36 (37), 9:12.01 (36.01)
Kilometer splits: 2:58, 3:04, 3:10.01
Coach Pete says: Ugh.

5,000-meter run

54. Conor Shelley 15:15.11
36, 72 (36), 1:47 (35), 2:23 (37), 2:59 (36)
3:35 (36), 4:11 (36), 4:48 (37), 5:24 (36), 6:00 (36)
6:38 (38), 7:14 (36), 7:49 (35), 8:25 (36), 9:01 (36)
9:38 (37), 10:15 (37), 10:51 (36), 11:28 (37), 12:06 (38)
12:44 (38), 13:21 (38), 13:59 (38), 14:37 (38), 15:15.11 (38.11)
Kilometer splits: 2:59, 3:01, 3:00, 3:05, 3:09.11
Coach Pete says: This was frustrating.

62. Joel Moss 15:19.98 (personal best)
36, 72 (36), 1:49 (37), 2:25 (36), 3:02 (37)
3:39 (37), 4:17 (38), 4:54 (37), 5:30 (36), 6:07 (37)
6:43 (36), 7:20 (37), 7:57 (37), 8:34 (37), 9:10 (36)
9:47 (37), 10:24 (37), 11:01 (37), 11:38 (37), 12:16 (38)
12:53 (37), 13:31 (38), 14:08 (37), 14:46 (38), 15:19.98 (33.98)
Kilometer splits: 3:02, 3:05, 3:03, 3:06, 3:03.98
Coach Pete says: Fantastic effort from the PR machine. Love the even km splits!

69. Brian Townsend 15:24.57 (personal best)
36, 75 (39), 1:51 (36), 2:27 (36), 3:04 (37)
3:41 (37), 4:18 (37), 4:55 (37), 5:32 (37), 6:08 (36)
6:44 (36), 7:21 (37), 7:58 (37), 8:36 (38), 9:12 (36)
9:49 (37), 10:26 (37), 11:03 (37), 11:42 (39), 12:19 (37)
12:56 (37), 13:34 (38), 14:12 (38), 14:50 (38), 15:24.57 (34.57)
Kilometer splits: 3:04, 3:04, 3:04, 3:07, 3:05.57
Coach Pete says: Fantastic effort and phenomenal km splits! A painful but very tough last km. Great, great race.

73. Ryan Scrudato 15:26.56 (personal best)
35, 72 (37), 1:49 (37), 2:27 (38), 3:03 (36)
3:40 (37), 4:17 (37), 4:54 (37), 5:31 (37), 6:09 (38)
6:47 (38), 7:24 (37), 8:01 (37), 8:38 (37), 9:15 (37)
9:52 (37), 10:30 (38), 11:07 (37), 11:45 (37), 12:23 (38)
13:01 (38), 13:38 (37), 14:16 (38), 14:53 (38), 15:26.56 (33.56)
Kilometer splits: 3:03, 3:06, 3:06, 3:08, 3:03.56
Coach Pete says: Solid PR. Gotta avoid napping late in race, but you are learning this event quickly!

89. Sam McMullen 15:47.33
36, 75 (39), 1:51 (36), 2:27 (36), 3:04 (37)
3:41 (37), 4:18 (37), 4:55 (37), 5:32 (37), 6:09 (37)
6:45 (36), 7:22 (37), 7:58 (36), 8:36 (38), 9:12 (36)
9:48 (36), 10:25 (37), 11:03 (38), 11:42 (39), 12:23 (41)
13:04 (41), 13:45 (41), 14:26 (41), 15:07 (41), 15:47.33 (40.33)
Kilometer splits: 3:04, 3:05, 3:03, 3:11, 3:24.33
Coach Pete says: An off day.

90. Kevin O’Sullivan 15:47.53
36, 73 (37), 1:50 (37), 2:27 (37), 3:03 (36)
3:41 (38), 4:17 (37), 4:54 (37), 5:31 (37), 6:09 (38)
6:47 (38), 7:24 (37), 8:01 (37), 8:38 (37), 9:15 (37)
9:56 (41**), 10:35 (39), 11:14 (39), 11:52 (37), 12:32 (40)
13:11 (39), 13:51 (40), 14:31 (40), 15:10 (39), 15:47.53 (37.53)
Kilometer splits: 3:03, 3:06, 3:06, 3:17**, 3:15.53)
**Nasty spill in mishap with pack of runners on this lap/km.
Coach Pete says: Too bad you got tangled up and fell. This was a great race in the making! Good guts getting back up and salvaging it.

60-meter hurdles
37. Taylor Bombard 9.47 (ties personal best)
Coach Pete says: Start has to get better!!

1,600-meter relay
30. Marist A (Josh Lopez 52.41, Phil Krupka 52.31, John Kristie 51.81, Chris Coscio 53.46) 3:30.40 (season best)
35. Marist B (Andrew James 53.46, Ben Windisch 52.76, Billy Posch 54.43, Tom Lipari 53.75) 3:34.74
Coach Pete says: Best day of the year, by far, for the 4x400. And good fun, too, with the intrasquad battle!

Long jump
12. Jesse Aprile 6.17 meters (20 feet, 3 inches)

Triple jump
16. Jesse Aprile 12.62 meters (41 feet, 5 inches)
Coach Pete says: Glad I was not there to witness the 41-foot board adventures, but it all worked out.

Weight throw
37. Sean Ellman 11.16 meters (36 feet, 7.5 inches) (personal best)
Coach Pete says: Putting dents into the racquetball court seems to be paying off. Great job.

Women’s results
DMR

6. Marist 12:20.04 (season best)
Kathryn Sheehan, 1200, 3:51.3
35, 72 (37), 1:50 (38), 2:30 (40), 3:10 (40), 3:51.3 (41.3)
Hayley Harnett, 400, 60.00
Briana Crowe, 800, 2:20.8
32, 67 (35), 1:43 (37), 2:20.8 (37.8)
Jackie Gamboli, 1600, 5:07.7
33, 70 (37), 1:49 (39), 2:29 (40), 3:09 (40), 3:49 (40), 4:29 (40), 5:07.7 (38.7)
Coach Pete says: Keep an eye on this relay, as it will only get faster in the coming days and weeks.

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