Monday, April 27, 2009

Penn Relays splits

In the order they were raced ...

3,000-meter steeplechase men

Nick Webster 9:18.26. Personal-best time.

72, 2:26 (74), 3:41 (75), 4:58 (77), 6:16 (78), 7:34 (78), 8:50 (76), 9:18.26. Comment: Good, solid opener at this event. Nicely done.

John Keenan 9:54.53

73, 2:31 (78), 3:48 (77), 5:09 (81), 6:31 (82), 7:54 (83), 9:21 (87), 9:54.53.

3,000-meter steeplechase wome
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Brittany Burns 10:59.44. Personal-best time. School record.

84.9, 2:54.9 (90.0), 4:24.2 (89.3), 5:55.0 (90.8), 7:26.2 (91.2), 8:57.0 (90.8), 10:25.7 (88.7), 10:59.44 (33.77). Comment: Superb effort. Steady and strong.

5,000-meter run men

Will Griffin 14:53.09. Personal-best time.

72.1, 2:20.4 (68.3), 3:30.6 (70.2), 4:40.8 (70.2), 5:52.3 (71.5), 7:04.7 (72.4), 8:17.4 (72.7), 9:29.4 (72.0), 10:42.4 (73.0), 11:56.3 (73.9), 13:10.0 (73.7), 14:20.2 (70.2), 14:53.09 (33.09). Comment: Solid, strong race and a nice PR. Something to build upon.

10,000-meter run women

Addie DiFrancesco 36:12.42. Personal-best time. School record. ECAC qualifier

85.5, 2:52.9 (87.4), 4:19.7 (86.8), 5:46.1 (86.4), 7:13.0 (86.9), 8:40.2 (87.2), 10:07.3 (87.1), 11:34.4 (87.1), 13:01.5 (87.1), 14:28.4 (86.9), 15:55.0 (86.6), 17:21.7 (86.7), 18:48.9 (87.2), 20:16.3 (87.4), 21:43.7 (87.4), 23:10.8 (87.1), 24:38.3 (87.5), 26:05.3 (87.0), 27:32.2 (86.9), 28:59.1 (86.9), 30:26.2 (87.1), 31:54.0 (87.8), 33:22.0 (88.0), 34:48.7 (86.7), 36:12.42 (83.72). First 5km: 18:06. Second 5km: 18:06. Comment: Machine-like and superb for first time at this distance. Nicely done.

10,000-meter run men

Joe McElhoney 32:44.07.

76.0, 2:30.0 (74.0), 3:43.1 (73.1), 4:57.3 (74.2), 6:11.3 (74.0), 7:24.9 (73.6), 8:40.0 (75.1), 9:55.6 (75.6), 11:12.2 (76.5), 12:30.4 (78.2), 13:49.6 (79.2), 15:08.7 (79.1), 16:28.7 (80.0), 17:48.6 (79.8), 19:08.2 (79.5), 20:29.8 (81.6), 21:51.6 (81.8), 23:12.1 (80.5), 24:34.9 (82.8), 25:55.8 (80.9), 27:15.6 (79.8), 28:35.6 (80.0), 29:56.4 (80.8), 31:21.6 (85.2), 32:44.07 (83.07)

1,600-meter relay men: 3:27.79

Mike Cocca 53.1
Colin Frederickson 51.1
Alex Cuesta 53.3
John Carabetta 50.1

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