Dear team members and followers of this fancy blog:
As you know, it was a challenging weekend for me and thus this blog has not been updated. I will get the Friday Distance Night splits up here as soon as I can. But let me summarize that night by telling you how amazing and how proud I was of the effort put in by the team, specifically:
Mike Rolek, school record holder and IC4A qualifier at 10,000 meters, 30:36.66
Adam Vess, school record holder and IC4A qualifier at 5,000 meters, 14:33.41
Tim Keegan, USA Junior Qualifier at 10,000 meters, 33:39.67
John Keenan, new PR at steeple, 9:38.75
Nicely done, gentlemen.
2 school records
2 IC4A qualifiers
2 Jr National qualifiers
A pretty good night.
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