Marist Running
Monday, May 12, 2008
Spring schedule, fall schedule
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For those that are interested who might not know ... here is our schedule: Friday, May 16 : IC4A Championships, Princeton. Three qualifiers....
Icahn Stadium Meet
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Saturday, May 10 1500-meter run Conor Shelley, 14th place, 3:56.94, personal-best time 62.6, 2:05.8 (63.2), 3:09.8 (64.0), 3:56.94 (last lap...
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Wednesday, May 7, 2008
MAAC meet: Highlights, by event
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OK, here is the final word on the MAAC Championships, by event. 100-meter dash : 4. Mike Cocca 11.25. Personal-best. Hard-earned points. 200...
MAAC splits: 10k
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Tim Keegan, 6th place, 31:20.06. Personal-best time. 72, 2:26 (74), 3:41 (75), 4:55 (74), 6:09 (74), 7:23 (74), 8:37 (74), 9:51 (74), 11:03 ...
MAAC splits: 5K
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Girma Segni: 15:02.75, 3rd place 80, 2:32 (72), 3:43 (71), 4:56 (73), 6:10 (74), 7:23 (73), 8:40 (77), 9:50 (70), 11:00 (70), 12:12 (72), 13...
MAAC splits: steeplechase
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NOTE: International-style steeplechase. Lap splits longer. Nick Webster, 9:23.28, 3rd place, personal-best by 16 seconds, Jr National qualif...
MAAC splits, 1500
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Adam Vess, 3:59.94, 3rd place 66, 2:11 (65), 3:14 (63), 3:59.94 (final 400, 59.94) Conor Shelley, 4:00.39, 5th place 66, 2:11 (65), 3:14 (63...
Monday, May 5, 2008
A fine sendoff for Coach Phil; great job by the team
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Great to see my good friend and coaching compadre of 17 years, Phil Kelly, get honored by the MAAC and by our teams at the awards banquet on...
Friday, May 2, 2008
Nicely done!
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At the Senior Awards Banquet last night ... -- Men's Track won the Athletic Director's Award for highest team GPA among male teams. ...
Tuesday, April 29, 2008
Why Sean Hopkins matters ...
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Before I get into the heart of the matter here, I must state for the record -- and I know he would agree -- that Sean Hopkins was a big pain...
2 comments:
Monday, April 28, 2008
MAAC time schedule/order of events
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Saturday, May 3 Field Events: 4:00pm Hammer Throw (M) Javelin (W) Long Jump (M) 5:30pm Hammer Throw (W) Javelin (M) Long Jump (W) Running...
Yale splits, 4.27.08
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1,500-meter run Colin Johnson, 4:13.78. Astonishing, 30-second personal best!!!!!!! 66, 2:15 (69), 3:24 (69), 4:13.78 (65.78 last lap). Theo...
Penn Relays splits, 4.24.08
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3,000-meter steeplechase John Keenan, 9:39.77 72.0, 2:26.9 (74.9), 3:42.7 (75.8), 5:01.1 (78.4), 6:24.4 (83.3), 7:45.7 (81.5), 9:07.1 (81.3)...
Mets splits, 4.19.08
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Only a handful of splits from this day, with many several guys running the night before and several more taking the meet off. Here it is ......
Larry Ellis/Princeton splits: 4.18.08
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Sorry for the delay. Will try to play catch-up with the splits ... 1500-meter run Conor Shelley, 3:57.21. Personal-best by 7 seconds 61.5, 2...
Monday, April 21, 2008
Yikes!
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Fellas ... this is an insanely busy week for me in all corners of my life. Please be understanding. I will try to get the splits up here thi...
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Friday, April 18, 2008
Mets schedule
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BUS DEPARTURE: 6:45 a.m. Track events, starting at 10 a.m. Men’s and Women’s 10k W- 4 x 100 M- 4 x 100 W- SteepleChase M- SteepleChase ...
Wednesday, April 16, 2008
Directions to Mets
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For those that are interested in where we are running Saturday, or for family and friends ... PALISADES PARK REGIONAL SPORTSPLEX Roosevelt a...
Monday, April 14, 2008
This week ...
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Guys : Here's the plan for this week, further workout details to be given at practice. Monday : Timed fartlek for those racing Mets. Pro...
USMMA meet: 5k splits
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Nick Webster: 15:45.16. 1st place. Personal-best time. 74, 2:28 (74), 3:43 (75), 4:58 (75), 6:13 (75), 7:28 (75), 8:45 (77), 10:01 (76), 11:...
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