Thursday, June 26, 2014

The Original Jerks

Thanks to Rolek for sharing this photo and e-mail about an original Jerk Squad Reunion last night at an undisclosed location. In the photo are the Dixons (B-Dix and T-Dix ... after all these years and even one of their weddings, it is still difficult to tell them apart in such a grainy photo) flanking Rolek and Quinn. These fine men started the Wednesday evening tradition of camaraderie and food at the Cabaret on the Marist Campus, christening it the Jerk Squad. There are many fine traditions that have been handed down through the years, and JS is one of them. There is Jerk Squad Secret Santa and of course the year-end awards with the coveted "Jerk of the Year" honor going to ... whoever it goes to. Here is Rolek's e-mail explaining the festivities ...

Thought you might like this…. Last night (on a Wednesday, of course) the Founding Fathers of Jerk Squad convened for a Jerk Squad Reunion in the City.  Like most Jerk Squad Dinners there was laughter… tears… and prolonged embraces.  Unlike Jerk Squad dinners there were actually wives and girlfriends in attendance.  Boy, we’re getting old. Despite how BDix looks in the photo, everyone is doing great.  The topic of conversation inevitably turned to Marist and how the Jerk Squad tradition remains strong seven years after its inception.  It’s only a matter of time before Jerk Squad is right up there with Yale’s Skull and Bones and Harvard’s The Pocellian Club. 

Nicely done, men. These are fine gentlemen -- lawyers, detectives, doctors, even soon-to-be priests and other esteemed members of our society -- who have made their way through Jerk Squad through the years. Of course, their old coach is not sophisticated enough to get the Yale and Harvard references above. But that's OK! Long live the Jerks. 

Monday, June 23, 2014

Crazy 8s: The Pizza 2-mile in the books

Runners can do crazy things. Our runners are no exception. Last summer, we detailed the unique but questionable Munchy Marathon. Several of the same cast of characters from the Munchy were back to their tricks, this time at the Smithtown East High School track on Long Island. This time, it was a “race” with the number 8 as a theme. Call it the Pizza 2-mile.

Here are the details, from race director (?) and race winner Mark Valentino: “It’s simple. 8 slices of pizza. 8 laps on the track. Eat a slice, run a lap … repeat, 8 times and you have 2 miles (actually 18 meters shy of 2 miles as it was 3,200 meters, for those keeping score at home … and I KNOW you are!), and you will have consumed a full pizza pie. Enter at your own risk.”

INDEED.

Here is Tino’s race report: “8 people competed in the race (fitting, as 8 seemed to be the themed number for the day). Six of the eight competitors completed the entire race. Fellow Red Fox, Bryan Buttigieg (Gregg), got the third podium spot with an impressive 22:49 finishing time (9:10 running time, 13:39 eating time...WOW). AND, he closed in an IMPRESSIVE sub-60 lap of 59 seconds). Bianca Luparello was victorious for the ladies (kudos to her for being the only female competitor, but demerits to her for being the only one in the photo not repping Marist gear). A fun (fun?) evening on the track. Got a lot of very odd reactions from the different groups of people walking around the track. They certainly witnessed an event that they could not have expected.”

Tino won the “race” in 17:57 and he reportedly “spiked up” for this nonsense. R. Willi (also in this photo) was a reluctant DNF. But at least he got dinner, right? Gregg noted in a post-race text that he somehow managed to close his last lap faster than some of his best 800-meter races. How can this be? Pizza Power? Also, it should be noted that although Gregg looks ill in this photo, Tino claims he simply was not aware the photo was being taken.

Thanks. I'm good.

Saturday morning found me at Home Depot in Poughkeepsie, the one across from Marist. Nothing earth shattering there. I just had to pick up (pun intended) some 40-pound bags of water softener salt. I purchased four bags, then went over to load them into my shopping cart. There was grunting and grimacing as my pathetically skinny "upper body" struggled to heave-ho the 160 pounds of pellets into the cart.

As I was leaving, the lady at the cash register looked at me sympathetically, and asked: "Do you need help loading those bags into your car? You seemed to be struggling a bit." You seemed to be struggling a bit. This, of course, is a sticking point for me as later this summer my personal calendar hits the 50-year mark. Sure, it's just another year in middle age, but really it's not just another year. It's a milestone year, one that leads to introspection and soul searching, or in some cases crazy extremes. I politely declined the offer. I may be weak, I may be frail in the arms, but this soon-to-be 50-year-old can still haul his salt. For now, anyway ...

Maynes in action ...

I asked Maynes to send me a picture to follow up on the previous post, and here it is. Not sure what the heck is going on here. Looks more like a rollercoaster ride than a road race, but whatever it is, clearly Maynes was flying. Oh yeah. Maynes is on the far right of this photo. Nicely done.

Thursday, June 19, 2014

Maynes in the mile! 4:15. Wow!

Man, I wish I had a picture to go with THIS post. Marist Running Alum and now successful high school track coach Matt Maynes is in phenomenal shape over in Connecticut. Maynes is running for Manchester Running Company, and running really fast at that! Racing in the Spring Street Mile in Manchester, Maynes sizzled to a fifth-place finish in 4:15. In a text message after the race, Maynes said he split 60 and 2:04 en route to his fast time on the downhill road course. Here is the link to the very fast results ...

Will and Walsh in NJ


Marist Running Alum Will Griffin continues to race fast and race well for the Garden State Track Club. Will ran the President's Cup 5k race in 15:11. Walsh, in his return to the roads, ran a respectable 18:03 in his first race in well over a year. His return to running has been slow and arduous, as he detailed to me in a long and heartfelt email, but clearly there is still a lot of life left in those 29-year-old legs. There is clearly a ton of life left in Will's young and fast legs, and we are eager to see his continued progress on the roads. As always, we are proud of all our alumni results, near and far, fast and really fast. Nicely done, men!

Conor doubles, Girma sizzles

A lot of alumni have been posting some strong results on the roads, and I have been remiss in posting here. Here are a few that I have pieced together. Others, please send results when you can!

Conor Shelley, our favorite New York AC star, had a nice double over the weekend. He won a 5k on Long Island on Saturday in 15:40, going through 2 miles in 9:50, and proudly showed off his winnings with this photo on Facebook. A day later, he ran 26:29 at the Portugal Day 5-mile race in Central Park, getting 19th overall.

In the same Portugal Day race, Girma Segni was 13th overall in 25:14. Girma, who runs for West Side Runners, is clearly getting back into fantastic shape and that is great to see. Nicely done for two of the best XC/distance runners to ever wear the red-and-white.

Saturday, June 14, 2014

First Ladies of the Oval Office

Regarding the Twosome Race last night at FDR ... I would be remiss if I did not include this awesome result: The women's winning team of Ms. Gould and Mrs. Holton, the first Ladies of the Oval Office and excellent teachers in the Hyde Park Central School District. Mrs. Holton was Joey's first XC coach in modified, getting him started in a positive way in our sport, and as the assistant coach for distance runners this spring she guided our lanky youngster to PR times in nearly every race. She proved to be as good a runner as she is a coach. And Ms. Gould ... well, we all know and love her as being among our favorite Former (and Forever) Foxes, and now she is following in Holton's footsteps as modified track coach in Hyde Park. And oh yeah, she's a pretty darn good runner too. For those keeping score at home, the unofficial 1.5-mile splits were Mrs. Holton at 11:14 and Ms. Gould at 10:00. First Ladies, indeed!

Happy Flag Day

Alert followers of this blog may recall that Flag Day is one of my favorite "holidays" -- is it actually a "holiday?" Well, my oldest son Joey and his good friend Nick took the patriotic fervor to an extreme last night at the FDR Twosome Race. For the second year in a row, they teamed up as USA (Ultimate Student Athletes) and this year they decided to dress in full-body morph suits. Here they are at the exchange at the Oval Office (FDR's track). There was a glitch with getting the crazy outfits on, and Joey (the leadoff leg of the 2x1.5-mile race) actually missed the start! (Cue up the Pink Floyd ... "no one told you when to run; you missed the starting gun"). To their defense, the race started early due to stormy weather in the area. Early? Yes. Early. USA made up for lost time and still won their age group. Perhaps it was a blessing in disguise as Joey did not go all out because of the late start, thus saving his energy for a nice PR run at the Mid-Hudson Road Runners Club's Treetops to Rooftops 5k on the Walkway this morning (18:27). Wave your flags with pride today. Morph suit optional.

Tuesday, June 10, 2014

Kristi Licursi walks strong in Albany

This should have been posted sooner, but congrats to our own rising sophomore Kristi Licursi, who participated in the USA 5km racewalk championships, held on May 31 in Albany in conjunction with the Freihofer's Run for Women 5km championship road race. Kristi placed 7th overall and 3rd among juniors in 28:29. Alert followers of the blog, and our program, know that Kristi will be representing the Red Foxes at next month's USATF Junior Championships at Oregon in the 10,000-meter racewalk on the famed track at Hayward Field in Eugene. She will be joined by teammate and fellow rising sophomore Spencer Johnson, who qualified in the men's 10,000-meter run.

Hangin' out at state(s) meet with my favorite coaches

I wasn't at the New York State Track Meet last weekend up in the Syracuse area, but Marist Running Alums now among the proud coaching ranks were there. From left, DJ Paulson, Pat Duggan, Pat Driscoll. DJ and Pat are Section 1 coaches -- DJ at Beacon and Pat at Tappan Zee -- while Duggan is coaching back home on Long Island. We are proud of their successes holding the stopwatch and/or measuring tape. On Monday, I was in rainy Middletown, Conn., for the CT State Open, and spent some quality time with Marist Running Alums and coaches Joe Tarantello (New Milford) and Matt Maynes (Coventry). Both are doing great things with their athletes there; also, both are still running very strong on the roads and the track. We are proud of each and every one of them. Nicely done.

Salek graduation party


If May and June are graduation season, then it stands to reason it is also graduation party season. Last week, I was able to attend Nick Salek's family party in northern New Jersey, about 10 minutes from where my parents live. True to form, Natalie and Frank Salek (Nick's parents, and truly loyal supporters of our program) came through with a killer cake design (not to mention a great food spread!). I got to meet and hang out with Nick's family and close friends, but missed this mini-reunion (photo to the left) of the Class of 2014 with Salek, Datos and Isaiah.

MAAC outdoor track photos

Sorry for the big gap in posts. It's June and it's down time here, but I will make up for lost time with a few posts. We'll start with a quick post, relaying info from our friends at Stockton Photo, Inc. They asked me to share this link to MAAC Championship photos for viewing and purchase, if interested. Here is the link ...

Tuesday, June 3, 2014

Remembering Glenn and searching for a silver lining

By now, most readers of this blog have probably heard of the passing of Marist’s longtime coordinator of sports medicine (head athletic trainer) Glenn Marinelli late last week at the way-too-young age of 56. Glenn valiantly battled brain cancer for the better part of the past three years. While his passing was not surprising given the extreme uphill battle he was facing, the deep sadness that accompanies it is very, very real. I was talking to someone who knows and loves Glenn very much last night, someone who has spent time with his grieving family, and she said to me: “I’m just trying to find the silver lining in all of this. Where is the silver lining in all of this?” A healthy guy who took good care of himself, a loyal and loving husband for 30 years, with three children of whom he was so proud … it’s just so normal to ask why, isn’t it?

Glenn touched so many athletes’ lives through the years. He was especially close with the men’s basketball and football teams, with whom he traveled for decade after decade. But really, Glenn was a friend to all athletes and everyone around the McCann Center. Nothing but kind words continue to be uttered for this great man, who was taken from our midst far too early.

I have so many memories of Glenn that they may be too vast to share in the space of one blog post. I will try to gather some thoughts here now …

As I was so quoted at GoredFoxes.com, Glenn was my trainer when I arrived on campus back in 1982 as a skinny and scared freshman. Glenn was an active runner, having completed the 1982 and 1983 Boston Marathons. And remember, I had only started running my junior year in high school, so I was new to all the pitfalls of our sport as I embarked on high mileage training for the first time in my life. Glenn guided me through the blisters (he popped many of my ugly blisters back then!), the sore muscles and tendons, the achy knees.

The term “bedside manner” is often referred to with doctors. Glenn was affectionately known as “Doc” around McCann, and his bedside manner with all the athletes and staff members he treated was unparalleled. Whether he was taping your ankle or Achilles tendon, applying stim or ultrasound, or just listening to another endless case of knee tendonitis, Glenn listened and Glenn cared. He was never rushed with you, and he always remembered to ask how you were doing the next time he saw you. Although most of the time it was the commonsense “ice it a lot tonight,” or “heat that knee before you run, and grab a bag of ice for later,” coming from Glenn gave it extra credence and somehow just made you feel better.

When I was a young sportswriter at the Poughkeepsie Journal, I remember hanging out with Glenn at the Junior Davis Cup tennis tournament one endless summer afternoon in 1986 at the tony Poughkeepsie Tennis Club. Glenn was working the tournament as a side gig for extra money, and I was assigned to cover it as one of my first jobs as a full-time journalist. We spent most of the afternoon together, talking about anything else but the tennis matches we were watching.

As I got to be older, I became a colleague and coworker when I was hired to coach at Marist in 1991, and we saw each other pretty much every day around McCann. When I ventured into the curious world of ultramarathons in the mid-1990s, Glenn was there to calm my fears of torn meniscus in my always sore knees – he said there might be tears in there all right, but as long as it doesn’t bother me too much to keep running … what great advice!

One time, when this klutzy coach tripped on the sidewalk and fell hard on my shoulder during an early morning run, Glenn was there later that day to apply ice and stim and give me an analysis of the grim situation – free of charge, free of hurry and best of all free of judgment. He surmised that I had probably torn my rotator cuff, but as he said, “unless you are going to be in the starting rotation for the Yankees, there is no need to get it surgically repaired.” We always joked about the time that he put the stim on that bum shoulder, told me to take it off after 15 minutes, and I forgot to do it while he went out for a run – leaving burn marks all over my shoulders!

Although Glenn was most often out with the football team or in McCann with the basketball team, his increasing role on the academic side of things made him a big part of our program. He was the one who approved the little known special topics 2-credit course called “Track and Field Coaching,” which I have been teaching on and off for close to a decade. He became close with our Athletic Training majors, a field of study he helped to start at Marist. Several of our track alums have forged successful careers in the AT world, and they view Glenn as an important mentor and role model in their lives.

Even as this damn disease started to ravage his body in recent months, Glenn would always sit and talk with me about the old times. He loved reminiscing about my early days as a coach, when I had really long hair, and certain academic administrators on campus didn’t like that. We reminisced about my crazy college coach back in the mid-1980s – Glenn was one of the few guys in the building that actually remembered him and his insane antics.

Over the past year, as his mobility slowed and his unsteadiness increased, Glenn continued to come into work. He was bundled up like it was midwinter even while indoors, as the disease and the meds he was on made him constantly feeling chilled. Unless he was down at Sloan for treatment, Glenn was still coming into his office to work each and every morning. He was an inspiration to us all, and his wife said his coming to work each day improved the quality of his life.

As I would make my inevitable walks to the men’s room each morning, I would always pop my head into Glenn’s office. When the light was on and he was in there, my day would brighten as we would sit there and shoot the breeze for a few minutes about the past and present. When the light was off and the door was shut, my heart sank as I thought of him enduring more treatment down in the city or elsewhere.

His prognosis was grim from the start, and he outlasted numerous dire predictions by the doctors. I never once heard him complain. Never. Once. Instead, in fact, he did exactly the opposite of this: He posted inspirational messages on the doors and the walls of the training room, and he spread those messages to teams (including ours) before MAAC Championships. His motto “Never Give Up, Never Surrender” is permanently plastered on the wall of the training room for all to see, a lasting legacy of a great man and a good man.

Sunday, June 1, 2014

Britt and Lisa shine in Albany

Congrats to Marist Running Alums Brittany Burns (Syracuse Chargers) and Lisa D'Aniello (Albany Running Exchange) for their strong races at the Freihofer's Run for Women 5K in Albany on Saturday. Britt finished 20th overall in 17:54 and Lisa was 53rd overall in 19:12. Thanks to Lisa for sharing this info via e-mail and this photo courtesy of ARE coach Dick Vincent, a good friend of the program and a true living legend in our sport. We remain proud of our alums who continue to chase it on the roads, and continue to do really well. Nicely done, Lisa and Britt!

The office starts to take shape

Continued thanks to loyal Marist Running alum and personal feng shui master Cuesta for his continued efforts to remake my office in McCann. Here you see what he is calling the "Pete Wall." The bulletin board is empty now, but it will be filled with pithy quotes (you know, the ones that I put at the bottom of the weekly training sheets for the men that are generally not noticed). More updates to come ...